Alchemy- mind body soul in sync

24/04/2026

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🌿Get Conscious 🌿

Saturday yoga classes in the heart of the Cradle of Humankind.

🍁 Move with the season to change, to reset, realign, and recalibrate your mind, body, and energy. 🍁

✨ We have our Saturday yoga class at Jodev Farm on 2nd May at 10h00💫

Come join us. Step in. Slow down. Return to yourself.

Book your mat Link - www.getconscious.co.za

09/04/2026

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We can’t wait for Saturday! Look forward to seeing you there! 🌟

26/02/2026

Time never stands still. It's always moving on. The past is beyond our control, but the future is still in our hands. To shape it we should use our intelligence and make efforts now. Although our present situation may not be happy, we can change it. There is no use in becoming demoralized. In the past, small communities could remain cut off and inward looking, but today technology has given us one human community in which we can work together. I look forward to positive change.
-His Holiness The 14th Dalai Lama

25/11/2025

10/01/2024

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07/01/2024

04/01/2024

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Good morning!
As we start out our 2024 journey I want to share the following with all my clients/ friends.
"Personal power is nothing more than channeling your energy in your physical body and subconscious mind to control your life. Part of owning your power is being a spiritual warrior in your life. NEVER GIVING UP AND HAVING THE WILL TO LIVE IS REALLY POSSESSING THE WILL TO FIGHT.
Yoga teachers that life is not only a school but also a battlefield in which you are trying to get to the top of a mountain. Progress many times entails taking three steps forward and slipping back two, again and again, until you reach the top. This is the nature of life for everyone on the spiritual path. The most important thing is not to quit."

Taken from Soul Psychology J. Stone

19/12/2023

Red and white Hollyhock flowers in one bush. Nature in its natural beauty.

09/08/2023

"Only the truth of who you are, if realized, will set you free."
~Eckhart Tolle

18/05/2023

Nourish your nervous system on every level.