Mignon Vosloo Physiotherapy

18/08/2018

If you think you, or someone you love, might be suffering from hearing loss or tinnitus...👂 we're hear for you 📞

02/01/2018

Hi all! Please note that on Wednesday, 3 January 2018, you will have to phone me on 082873013 for appointments (only on the 3rd, then I will be back to my regular number). I apologize for any inconvenience caused! I hope everyone had a lovely festive season!

12/12/2017

Very important and well written blogpost by Todd Hargrove about the relationship between posture and back pain! :)

28/11/2017

IS IT SAFE TO SQUAT DEEP? WHAT DOES THE EVIDENCE SAY? There aren’t many topics that divide physios more than squat depth and it’s relationship with injury. In this post I want to present an evidence-based perspective on this topic for you. I’ve decided to split it up by looking into the effect of sq...

28/11/2017

01/05/2017

Spent the weekend with this amazing team in Durban. Looking forward to the rest of the tournament!! "ABILITY is what you are capable of doing. MOTIVATION determines what you do. ATTITUDE determines how well you do it" - Lou Holtz.

02/09/2016

Hi everyone!! Mignon Vosloo Physiotherapy is one year old! Enjoy a sweet treat when you come for your session... Thank you for the support the last year! Here's to man more birthdays with you all!

24/08/2016

Hi everyone! Hope everyone is doing well!! Another week before the Practice's first birthday! Watch this space...

24/08/2016

Spending the day in theatre observing neurosurgeon, Dr WA Liebenberg.

05/01/2016

05/01/2016

Time to get motivated for 2016! I hope everyone had a blessed festive season! Now to think about the year ahead... What would you like to achieve in 2016? Here are some tips to stay motivated for getting fit. Remember it takes 21 days to make or break a habit. Also try telling friends and family about your goal, it will help keep you accountable!

Fitness is for life. Motivate yourself with these practical tips.