RISE SA

20/09/2025

The Grand Finale of the .and.t.wellness series! We hope you enjoyed.

18/09/2025

🧊 RISE Tub

Take your recovery to luxury level. The RISE Tub is spacious, durable, and designed for the ultimate cold plunge experience. Perfect for athletes, high performers, and wellness seekers who want the best.

💪 Boost recovery
🩵 Sharpen focus
🔥 Elevate performance

Now only R12 500.00
👉 Shop at risesa.co.za

18/09/2025

An absolutely phenomenal event and we cannot wait for the second one. Will there be a second? .and.t.wellness

17/09/2025

🧊 IRISE Pro Tub

Recover like a pro. The IRISE Pro Tub is durable, sleek, and built for full-body cold plunges—perfect for athletes, fitness lovers, and anyone chasing peak performance.

💪 Faster recovery.
🩵 Better focus.
🔥 Stronger body & mind.

Now only R8 000.00
👉 Shop at risesa.co.za

10/09/2025

You heard it here first, best ice baths in the country. Get yours today!

09/09/2025

🔥 DOMINATE THE COLD. OWN THE SUMMER. ❄️

The Legend Edition isn’t just a cold plunge — it’s a statement.
Engineered for elite recovery, peak performance, and those who demand more than average.

💪 Bigger.
⚡ Colder.
🏆 Built for legends.

This summer, stop dipping toes. Start breaking limits.
The Legend Edition is here to make every plunge unforgettable.

💻 Order yours today and claim your chill

08/09/2025

Whether you’re starting your cold plunge journey or chasing elite recovery, we’ve got you. iRise keeps it compact. Legend makes it legendary.

04/09/2025

🔥 THE LEGEND IS HERE. 🧊

The RISE Legend Edition is the gold standard of ice bath therapy — built for those who demand performance, luxury, and durability in one sleek design.

✨ Advanced chilling technology
✨ Premium spacious design
✨ Perfect for athletes, biohackers & wellness enthusiasts

Own the ultimate recovery experience for R52 000.00
🌐 risesa.co.za

03/09/2025

💪 BE THE BEST. RISE ABOVE. 🧊

Step up your recovery game with the IRISE Pro Edition – the ultimate ice bath experience trusted by athletes and wellness enthusiasts across South Africa.

✅ Precision temperature control
✅ Durable, premium build
✅ Perfect for home, gyms, and pro facilities

Invest in your performance for just R36 000.00
🌐 risesa.co.za

27/08/2025

Discomfort Is Where Growth Happens

Life isn’t easy—and neither is the ice.
But that’s the point. Every time you sit in that bath, you’re proving to yourself that you can do hard things. You’re telling your mind, “I’m in control. I choose this.”

That mindset doesn’t stay in the tub—it follows you into every part of your life.

Discomfort Is Where Growth Happens Life isn’t easy—and neither is the ice.But that’s the point. Every time you sit in that bath, you’re proving to yourself that you can do hard things. You’re telling your mind, “I’m in control. I choose this.” That mindset doesn’t stay in the tub.....

23/08/2025

Recovery made simple – anytime, anywhere.
The IRISE Mini Pro is compact, eco-friendly, and ready in just 10 minutes. Fast cooling, Wi-Fi control, and a durable solo tub – all for R36,000.

Take your cold plunge routine wherever you go.

rise.co.za

22/08/2025

Unlock peak recovery with the RISE Legend Edition!
Portable, powerful, and versatile – cool down to 3°C or heat up to 42°C. Set up in just 15 minutes and take your cold therapy anywhere, anytime.

Only R52,000 – be the best with RISE.

rise.co.za