Jandri Barnard Registered Dieticians / Dieetkundiges

22/11/2025

03/11/2025

Your Home for Continuing Professional Development (CPD)

04/06/2025

To stay healthy eat a variety of food including plenty of 🍉🍏🍓🥑🍌 and 🥕🥔🥦🍅🍆

04/03/2025

🌍 On World Obesity Day, let’s shift focus from individual responsibility to the systems shaping our health!

👐🏾Together, we can tackle the underlying issues driving obesity and create a healthier world. It’s time for change! 
 
❤️ Learn More: https://adsa.org.za/world-obesity-day/
 

14/11/2023

13/01/2023

With the rush of the new school year upon us, parents may have little to no time or energy to make breakfast or school lunches.

27/07/2022

Gauteng Lifestyle Mag shared our media release⁠ "Eating Well in Hybrid Work Times" with the input of registered dietitians and ADSA spokespersons Nelile Nxumalo, Raeesa Seedat and Jandri Barnard.

An excerpt of the article:
"With Corporate Wellness in the spotlight during July, it’s a good opportunity for these company programmes to be reinvigorated with the burgeoning return to the office. Typically, Corporate Wellness programmes focus on providing health promotion and education, basic health assessments and mental health support. However, due to the sedentary nature of office work and the large number of meals people eat at the office, these wellness programmes need to also incorporate opportunities for daily physical activity and healthy nutrition."
⁠
https://gautenglifestylemag.co.za/corporate-wellness-eating-well-in-hybrid-work-times/
⁠

24/07/2022

FUTURELIFE healthy recipes with oats in

04/05/2022

10/08/2021

Protein serving size for 2 - 3 year olds

02/10/2020

These products are on the go meals, high in protein and in energy and full of your daily vitamin and mineral requirements.

02/10/2020

Benefits include: 1.Reduces wrinkles in 28 days
2. Improves skin elasticity & firmness
3. Improves skin hydration