Barbara Weitz - Cooking & Healing with Plants

Barbara Weitz - Cooking & Healing with Plants I’m a chef with a passion for all medicinal plants & I love cooking with them.

We all hold power, choose kindly in how you use it.
25/01/2024

We all hold power, choose kindly in how you use it.

This one picture sums up my connection, ❤️, devotion & admiration to My Love. I absolutely love strawberries or stlawbel...
24/01/2024

This one picture sums up my connection, ❤️, devotion & admiration to My Love.

I absolutely love strawberries or stlawbellys as I ended up calling them growing up.
Finally settled in Bethesda after 6 awe inspiring years and my dear sister gifted me stlawbelly plants on my last visit with her. Super chuffed I finally got round to planting them, as yes I am a procrastinator of note ….. and they started bearing fruit.
I never got to eat one as the birds kept beating me to it … so my out look was C’est la vie & may the earliest Bird get the stlawbelly.
Much to my surprise one morning, just before New Years, my Love had fashioned some chicken wire to protect my Stlawbellies so I could enjoy some too.
Never saying anything, just doing, in his silent strong manner of not needing praise just letting me know quietly that he is always listening & trying to make my life special everyday 🍓
I’m so greatful I get to spend each lifetime with this precious Soul, My Twinflame, My Angel.

I am grateful to be inspired by beautiful souls … Truly honoured that one of those very special beautiful souls is my si...
10/01/2024

I am grateful to be inspired by beautiful souls … Truly honoured that one of those very special beautiful souls is my sister.
She taught me the love of tea & how delightful it is to eat beautiful food.
Last year she opened her Tea shop in the most idilic hidden gem of a location near Constanta neck in Cape Town.
She blends her own floral fynbos teas, infuses fynbos cordials & vinegars, not to mention so many other fynbos inspired goodies on her shelves.
She has always been the baker in our family & bakes the most heavenly gluten-free & Vegan delights … I 💕 my full cream wheat packed baked goods & you would not tell the difference.
So, pop in at the *Heathlands Tea Room and Shop* as soon as you can!
Open Tuesdays to Fridays between 10am and 2pm. 14A Bel Ombre Road, just off Monterey Road near Constantia Neck. Trust me …. Reservations advisable

🍓May this New Year be like the first strawberry harvested from your Garden … 🍓Shinny & Sweet 🍓 Vibrant & Vivid 🍓Packed f...
01/01/2024

🍓May this New Year be like the first strawberry harvested from your Garden …
🍓Shinny & Sweet
🍓 Vibrant & Vivid
🍓Packed full of Goodness
My wish for us all is to Grow in Kindness , Multiply our Love & Bare Fruitful thoughts.
#🍓

✨The Season is one of Gratitude. Reflecting on a year that has taught us so many lessons, however it remained kind. Thou...
24/12/2023

✨The Season is one of Gratitude.
Reflecting on a year that has taught us so many lessons, however it remained kind.
Thoughtful Homemade gifts & a banana leaf baobab Christmas tree adorned with an ornament from each country we have been blessed to travel to. Missing some soul tribe peeps however knowing that working for ourselves at our small business provides us all a bright Future & this year we were able to tick the box at self sustainability.
Sending Light & Love in Gratitude to ALL ✨.
🎁🙏🏻

Full Bloom, Full Moon & Full of Positive Intentions. Thrilled to bits watching my first Queens of the Night of the Seaso...
27/11/2023

Full Bloom, Full Moon & Full of Positive Intentions. Thrilled to bits watching my first Queens of the Night of the Season open under the Magickal full moon 🌝 Ain’t Mother Nature a real show stopper 💚.

🌿Musings from the Greenspot Lessons from My Sisal ✨Situations are not always what they seem. There could be past imprint...
22/11/2023

🌿Musings from the Greenspot
Lessons from My Sisal ✨
Situations are not always what they seem.
There could be past imprints that are carried with one that make a situation unfold in a certain way.
Always choose to be kind 💚

I finally found the perfect Size.
31/10/2023

I finally found the perfect Size.

It’s a privilege to see how our beloved countrie’s nation has a common goal … A goal to support our Bokke in Green💚 & Go...
28/10/2023

It’s a privilege to see how our beloved countrie’s nation has a common goal … A goal to support our Bokke in Green💚 & Gold 💛working & playing hard to keep us all back home filled with Hope.
The Bokke have certainly helped us forget & escape the negativity for a moment, to stand together so that we get to elevate our positive energy collectively to our beautiful precious Country & it’s People. 💚💛
On this Magickal full moon day …. The positive vibration will be so much stronger …. Oh Happy Day , Oh Beloved Country of mine ✨🌿

‘If you have good thoughts they will shine out of your face like sunbeams & you will always look lovely’ 📚The Twits ~ Ro...
23/10/2023

‘If you have good thoughts they will shine out of your face like sunbeams & you will always look lovely’
📚The Twits ~ Roald Dahl

When you miss your friend  & nature helps you to connect no matter how far apart you are.
20/10/2023

When you miss your friend & nature helps you to connect no matter how far apart you are.

The season of the poppy has begun … Here is to rebirth, to celebrating the sacrifices that happen in the winter garden t...
18/10/2023

The season of the poppy has begun … Here is to rebirth, to celebrating the sacrifices that happen in the winter garden to bring us into the joys of spring. The Poppy Fairies 🧚🏻‍♀️ are indeed happy not to mention the Bees 🐝.

I had great plans to go for my Spring Equinox walk a couple of weeks back to explore which plants had starting flowering...
12/10/2023

I had great plans to go for my Spring Equinox walk a couple of weeks back to explore which plants had starting flowering after I got back from the Cape …. Needless to say I finally got to go for a lovely long Spring Equinox Adjacent stroll …. So many blossoms …. Sooo very many Blossoms
Happy Dance

I had great plans to go for my Spring Equinox walk a couple of weeks back to explore which healing herbs had starting fl...
12/10/2023

I had great plans to go for my Spring Equinox walk a couple of weeks back to explore which healing herbs had starting flowering after I got back from the Cape …. Needless to say I finally got to go for a lovely long Spring Equinox Adjacent stroll …. So many blossoms …. Sooo very many Blossoms
Happy Dance

Numnumpies … more like Nyumyumpies …. Oh there is nothing like a foraged Natal Plumb from a suburban neighbours hedge. M...
26/09/2023

Numnumpies … more like Nyumyumpies …. Oh there is nothing like a foraged Natal Plumb from a suburban neighbours hedge. My sisters neighbours are getting use to the Sister from the Karoo coming to forage in Num Num season. I rope in my nephews & we become all hands on hedge.
My sister & I have marathon cordial making sessions for her Tea Shop .tea … it’s a tradition that we started & I look forward to it each year. We share memories about growing up, there’s laughing, there are a couple of tears now & again & there is always togetherness & bonds are bound. My Mom is always centric to the intention & love we impart in the kitchen.

Why are Nyum yums so awesome you ask? They are a potent source of anti oxidants & a very high concentration of vitamin C.
I also love using them in jams & jellies & chutneys.


📚 https://www.greenidiom.com

I had the incredible honour of having to share my Karoo Food Experience in the Cape Winelands to The Man’s  Safari guest...
24/09/2023

I had the incredible honour of having to share my Karoo Food Experience in the Cape Winelands to The Man’s Safari guests.
I hosted a Karoo to Cape menu in the beautiful space . With Simonsberg behind me & a story to tell … It was an evening of laughter, discovery & new flavours but of course. I absolutely LOVE to share new flavours that guests have never tasted from African wormwood ~ Wildeals to Wild mint, Cancerbush and Wood sorrel, Agave blossoms to Queen of the night.
What another awesome adventure with healing plants.
📸 Thank you &
🍷

Thank you to everyone for the amazing messages & interest in wanting to hear my interview… It really was so much fun 🌿Th...
22/09/2023

Thank you to everyone for the amazing messages & interest in wanting to hear my interview… It really was so much fun 🌿The Masterclass

Clarence speaks to Chef Barbara Weitz - The Queen oh Herbs.

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Nieu-Bethesda

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