IAMunlimited

IAMunlimited We understand that the mind and body are interconnected, and we believe in addressing both aspects

🏃‍♀️ ’ve fallen… and I’ve started over — more times than I can count.Running has taught me resilience. Every setback — i...
30/08/2025

🏃‍♀️ ’ve fallen… and I’ve started over — more times than I can count.

Running has taught me resilience. Every setback — injury, burnout, tough days — has pushed me to start again. That’s why I create my programs with passion and care. I enjoy to see how new runners find themselves through my programs.

With my background in sports science & sports psychology I don’t just give you a plan — I guide you mentally too. Stay motivated, overcome mental blocks, and enjoy the process. I’m personally available if you need advice along the way.

✨ Choose your path:
Option A: One-off program + direct access for some extra advice.
Option B:App-based program with strength & mobility + ongoing coaching and guidance

💌 DM me to grab your program.

➡️ Save this for later if your child is in recovery.📩 DM me if you want strategies to help your athlete come back with c...
29/08/2025

➡️ Save this for later if your child is in recovery.
📩 DM me if you want strategies to help your athlete come back with confidence.

What drives you to show up — again and again — even on the hard days?Motivation isn’t just mental; it’s neurological. 🧠W...
30/07/2025

What drives you to show up — again and again — even on the hard days?

Motivation isn’t just mental; it’s neurological. 🧠
When you’re connected to your “why,” your brain releases dopamine — the chemical that fuels drive, focus, and reward. But here’s the catch: your brain needs reminders. Without them, that motivational spark fades.

That’s why this Motivation Check-In matters.
Pause. Reflect. Reconnect.

✨ Revisit your answers often — your WHY is your fuel. Don’t let it run dry.


Client's I value🤍 I have a passion for working with young athletes, the best time to start sport psychology is from a yo...
29/05/2025

Client's I value🤍
I have a passion for working with young athletes, the best time to start sport psychology is from a young age. It is not just for elite athletes. It teaches them to handle setbacks and grow from it.
Sports psychology grows and unlocks personal potential.

Opening up Two final spots for online training and coaching. Personalised programs and monitoring to keep you accountabl...
07/05/2025

Opening up Two final spots for online training and coaching. Personalised programs and monitoring to keep you accountable.
Can be designed for gym or programs.
Gives you more freedom and control over your schedule while having access to the knowledge of a professional in the field.

*Having over 10 years of experience in the field, I offer more than just exercises. I look at your habits, goals and mental strength. I provide extra nutritional guidance and stress management to get the most out of your program.

*It is an App training program with videos and guided workouts, where I can track your daily workouts.

🧠Sports psychology counselling feedback:A Young athlete, competing in Sports Aerobics, not only trained physically hard,...
05/05/2025

🧠Sports psychology counselling feedback:
A Young athlete, competing in Sports Aerobics, not only trained physically hard, but mentally prepared to get competition ready.
💥 Through mental performance enhancement and connecting the mind to the body this athlete can walk away proud of her performance this past weekend.🎉

Training the mind and body in different aspects, local and international. Using an online platform to manage your time. ...
02/05/2025

Training the mind and body in different aspects, local and international. Using an online platform to manage your time. Athlete conditioning to general wellness and injury management.

Growing into my Mommy season, bringing changes to the body and business. With a strong background in Human sciences- I a...
15/04/2025

Growing into my Mommy season, bringing changes to the body and business. With a strong background in Human sciences- I always need to know everything about what the body and mind and love to share it as part of my business.
💥New and exciting business ventures are growing with the belly.
📌From sports psychology counseling, running programs, and injury prevention to postpartum recovery with a strong support in mental health.
I also have a background in children's movement development ( kinderkinetics), so from Belly to Baby I will share everything through online programs.

Follow .org_sportspsychology for more business content.

New Sports Psychology page, free sports psychology, questionnaires, assessments and guidance sheets will be available so...
02/04/2025

New Sports Psychology page, free sports psychology, questionnaires, assessments and guidance sheets will be available soon. Your mind is a muscle that needs to be worked.. only through challenging your thoughts and doing reflections can you grow as an athlete.

Starting soon:No experience, no excuses, no requirements. The ladies running group doing the coffee run at sunrise.  Bri...
28/08/2024

Starting soon:No experience, no excuses, no requirements. The ladies running group doing the coffee run at sunrise. Bring a friend.. slow steady program. Sign up link 🔗 in Bio

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My Story

Every Sports scientist believes that he/she will become someone great! We are competitive by nature; we push our bodies thinking that we can do it all. I developed a strong love for the art of movement and the grace of a runner in mid-air.