Creative Joy Wellness

07/01/2026

Self-Love: A Gentle Practice of Coming Home to Yourself
Self-love is not selfish.
It is the conscious choice to treat yourself with kindness, patience, and respect — especially in moments when life feels overwhelming.
Self-love invites you to:
• Listen to your body and emotions without judgment
• Set healthy boundaries that protect your energy
• Honour your needs, not just your responsibilities
• Replace self-criticism with compassion
• Allow rest, joy, and creativity into your daily life
True self-love is built through small, consistent acts:
• Taking a mindful pause
• Moving your body gently
• Nourishing yourself with wholesome food
• Expressing emotions through art, journaling, or movement
• Saying “no” when needed and “yes” to what supports your wellbeing
At Creative Joy Wellness, self-love is seen as a journey — not perfection, but presence. A journey of reconnecting with yourself, rebuilding trust within, and creating a life rooted in balance, authenticity, and inner peace.
Make an appointment for your Wellness and Self-love journey.
Creative Joy Wellness: 084 9256 445

07/01/2026

20/12/2025

13/11/2025

Let the children in your aftercare facility unwind and have fun these holidays through soothing, creative art activities.
They’ll explore how art can be a calming tool to relax the mind after a busy year.

A tranquil space for creativity, mindfulness, and joy!
At the comfort and convenience of your own facility.
These workshops include Art kits and for the duration of 1h30min
Contact Liesel to make a group booking by 1 December
Groups will consist of 10 kids per workshop according to age group.

01/09/2025

12/08/2025