Ashtanga Yoga School Noordhoek

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Ashtanga Yoga School Noordhoek

Traditional Mysore-Style Ashtanga Yoga in Noordhoek.

03/06/2025

Let’s keep the fire burning through the winter months 🔥🔥🔥
Daily practice coz it’s lekker!

DM/WhatsApp us if you’d like to join!

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CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:30 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: In this class all students are guided through the Primary Series with the traditional Sanskrit count. Please arrive 10 - 15 minutes early.

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25/05/2025

Our schedule for the week ahead. 👆🏻

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18/05/2025

Our schedule for the week ahead. 💫

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30/04/2025

Our Schedule for the month of May 🔥

Write to us if you’d like to find out more about Ashtanga and join us for practice! Absolute beginners are absolutely welcome.

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CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:30 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: In this class all students are guided through the Primary Series with the traditional Sanskrit count. Please arrive 10 - 15 minutes early.

…………..

03/04/2025

Come and join us for Led Primary Class and community gathering with this Sunday 6 April! ✨

Drop-In rate: R250

DM/WhatsApp us to book your spot. ✨

______________________

01/04/2025

Our Schedule for the month of April. ✨

DM/WhatsApp us if you’d like to join for practice!

……………..

CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:30 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: In this class all students are guided through the Primary Series with the traditional Sanskrit count. Please arrive 10 - 15 minutes early.

…………..

24/02/2025

Join us for a Led Primary Class and community gathering with this Sunday 2 March!

Drop-In rate: R250

DM/WhatsApp us to book your spot. ✨

______________________

29/01/2025

Our Schedule for the month of Feb.

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CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:30 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: On Fridays we have a led class where all students are guided as a group through the Primary Series with the traditional Sanskrit count. Please arrive 10 - 15 minutes early.

…………..

27/01/2025

Our Schedule for the week ahead ✨

Please take note of the slight change. No Led Class this Friday. We’ll have Mysore instead.

On Sunday we’ll have our monthly Led Class + Community Gathering. You come! ✨

……………..

CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:00 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: On Fridays we have a led class where all students are guided as a group through the Primary Series with the traditional Sanskrit count. This class is NOT suitable to complete beginners. Please arrive 10 - 15 minutes early.

GUIDED ASHTANGA: A guided class exploring the foundational techniques of Ashtanga yoga. Ideal for beginners or anyone looking to get back into the practice.

26/01/2025

Join us again for another special Led Primary Class and community gathering with this Sunday 2 February!

Drop-In rate: R250

DM/WhatsApp us to book your spot. ✨

______________________

13/01/2025

Our Schedule for the week ahead ✨

WhatsApp us if you’d like to join for practice!!

……………..

CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:00 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: On Fridays we have a led class where all students are guided as a group through the Primary Series with the traditional Sanskrit count. This class is NOT suitable to complete beginners. Please arrive 10 - 15 minutes early.

GUIDED ASHTANGA: A guided class exploring the foundational techniques of Ashtanga yoga. Ideal for beginners or anyone looking to get back into the practice.

06/01/2025

Our Schedule for this month👆🏻

DM us if you’re curious to start your Ashtanga journey.

Beginners are absolutely welcome!! ✨

……………..

CLASS DESCRIPTION

MYSORE: Assisted Self-Practice. The start and finish time for Mysore class is flexible. Students may arrive any time between 6:30 and 7:30, making sure that there is enough time to finish by 8:30. This class is suitable for ALL levels. First timers are encouraged to sign up for at least 1 week (priced at R500).

LED CLASS: On Fridays we have a led class where all students are guided as a group through the Primary Series with the traditional Sanskrit count. Please arrive 10 - 15 minutes early.

GUIDED ASHTANGA: A guided class exploring the foundational techniques of Ashtanga yoga. Ideal for beginners or anyone looking to get back into the practice. Drop-ins are welcome!

…………..

Address

Noordhoek

Telephone

+27829359300

Website

http://ashtanganoordhoek.com/

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