Brookdale Health Hydro

29/08/2025

As the Midlands shifts into a new season, it’s the perfect time to reset. At Brookdale, seasonal change is more than just a backdrop, it’s a gentle invitation to slow down and reconnect with yourself.

Our tailored treatments are designed to support your body and mind through transition:
- Rejuvenating body wraps to deeply nourish and hydrate tired skin
- Advanced facials to restore your glow and calm sensitivity
- Guided mindfulness sessions to ground your thoughts and shift your energy inward
- Warm Hydrotherapy baths to relax and prepare for deeper rest

Whether you’re embracing the crisp stillness of autumn or the first warmth of spring, this is your space to soften, reset and find balance again.

Let nature’s rhythm guide your own.

27/08/2025

Whether you’re here for rest or renewal - your Brookdale experience is completely your own.

We’ll meet you exactly where you are.

Book your stay with us.

24/08/2025

Digital Detox Reminder 📵 Sometimes, the best thing you can do is switch off to tune in.

Let today be the day you silence the noise, step outside and just be.

22/08/2025

Our sauna and steam rooms offer the perfect escape after a long day.

Gentle heat, improved circulation and a moment to reconnect with your breath.

When was the last time you took 20 minutes just for you?

20/08/2025

Meet the Team | Every therapist, chef, housekeeper and wellness guide at Brookdale is part of the journey - your journey.

We’ll be introducing some familiar faces over the next few weeks, starting with Janet and Doris, our two most long-standing staff members. They’ve been here for over 33 years.

Doris radiates kindness, taking care of your room and your heart. She will become your second Mom while you’re here, and you’ll often find a freshly picked bunch of flowers left in your room.

Janet’s smile lights up the morning, she’s always there to offer a hug and is famous for her delicious scrambled eggs, and many Brookdale salads & dressings.

17/08/2025

Chamomile? Rooibos? Or our signature ginger and lemon blend?

Slow sips, warm mugs, good conversation. Here, tea is always served with care.

15/08/2025

Forest Walks & Fresh Air… The quiet crunch of the morning frost beneath your shoes, and breathing clean, crisp air.

Take a walk with us today - even if only in your mind.

13/08/2025

We love hearing your stories. Please share yours in the comments or tag us in your posts.

10/08/2025

In a world that rushes, choose to pause.

At Brookdale, stillness isn’t just encouraged, it’s woven into every experience. From early morning walks through the forest, to pampering treatments and guided relaxation in our tranquil studio- every moment is designed to quiet the noise and bring you back to yourself.

Here, time stretches.
Your breath deepens.
And the weight you didn’t know you were carrying slowly lifts.

Whether you're relaxing during a pamper, enjoying a calming herbal tea or finding peace in one of our yoga and mindfulness sessions - this is a space where clarity, calm and connection come naturally.

Because stillness isn’t a luxury. It’s a necessity. And at Brookdale, it’s yours.

Brookdale Health Hydro brings the soothing elements of nature together to restore the mind, body, and soul. Here calming fragrances and soft music greet you

09/08/2025

To the women who nurture, lead, hold space and keep going - today is for you.

At Brookdale, we believe true wellness begins with honouring yourself - your body, your voice, your rest, your joy.

This Women’s Day, may you pause, exhale and return to yourself with kindness. You are worthy of the same care you so freely give to others.

Here’s to the calm, the courage, the quiet strength of every woman.

08/08/2025

It is that time of year when we are blessed with beautiful crisp mornings and clear blue Midlands skies, where one has the opportunity to wrap up warmly and step outside, often with a blanket of frost crackling underfoot on a walk through the forest above Brookdale, knowing that the end of the day will bring with it a welcoming log fire, electric blankets and feather down duvets, and hopefully the call of the African wood owl to lull you to sleep.

Come and embrace the season here at Brookdale. Yes, winter can be cold and dreary for some, but here at Brookdale it is a haven of warmth and relaxation.

Allow the season to work its magic. Rest your body and relax your mind. Use it as a time to nourish your body with wholesome good food and mindful movement, & feed your soul by doing some inward reflection.Take the time to slow down, and reconnect. Your body will thank you.