Holistic Health Hub

Holistic Health Hub A sanctuary of Holistic Care, offering tailored complementary therapy, with a focus on naturally pro

Therapy can include Therapeutic Reflexology & Meridian Therapy, Auriculotherapy, Foot Mobilisation, Reiki, Energy Kinesiology, Holistic & Sports Massage, Shiatsu, Lifestyle and Nutritional Advice.

06/01/2026

The Year of the Snake is still with us… quietly working. 🐍
And on February 17th, we step into the Year of the Horse 🐎

But before the movement…
there is the shedding.

Snake energy is ancient.
It doesn’t rush.
It coils.
It waits.
It sheds skin not because it’s dramatic
but because growth requires release.

These last weeks of the Snake aren’t asking you to push forward.
They’re asking you to notice.

Notice:

what feels tight

what you’ve outgrown

what you’re still carrying because it once kept you safe

Snake teaches us that wisdom often comes in quiet discomfort.
That clarity arrives slowly.
That transformation happens underground before it’s ever visible.

The Horse year brings motion, freedom, expansion, truth in the body.
But horses move best when they are unburdened.
When they aren’t dragging old fear, old stories, old expectations behind them.

So this in-between time is sacred.

It’s a pause to ask:

What skin is ready to be shed?

What version of you no longer fits?

What needs honouring before it’s released?

Preparation doesn’t look like planning.
It looks like:

rest

reflection

honesty

nervous systems settling

allowing endings without forcing beginnings

Let Snake finish her work.

Because when Horse energy arrives,
it won’t ask you to think
it will ask you to move.

And how you move will depend on what you chose to put down first.

A few weeks left of the Snake 🐍
Let her teach you how to release…
so the Horse can carry you forward with ease 🐎✨

Book your session in Nottingham Road, KZN Midlands Holistic Health Hub
06/01/2026

Book your session in Nottingham Road, KZN Midlands Holistic Health Hub

Enhance your brain's neuro-plasticity with regular light & sound sensory stimulation, akin to deep meditation and psyche...
16/12/2025

Enhance your brain's neuro-plasticity with regular light & sound sensory stimulation, akin to deep meditation and psychedelic journeys, with your own NeuroVIZR device for your whole family!

If you'd rather visit a therapist for sessions, feel free to contact me if you're in the KZN Midlands or reach out to NeuroVIZR direct to find if there is a therapist near you who offers this.

Feel free to WhatsApp Sandra of Holistic Health Hub on 0785355426 to find out more.

Available in Nottingham Road, KZN Midlands, SA.
09/12/2025

Available in Nottingham Road, KZN Midlands, SA.

01/12/2025

🌈🌻 The House@9 PRACTITIONERS LIST 🌻🌈

NeuroVIZR uses pulsed sound and light to activate dormant areas of the brain and challenge the brain to adapt more appro...
27/11/2025

NeuroVIZR uses pulsed sound and light to activate dormant areas of the brain and challenge the brain to adapt more appropriately to stressors. This helps to balance brainwave states, improving memory, cognition, sleep, emotional wellbeing and overall performance in daily activities.

Massage relaxes the body, soothes nerves and improves muscle tone and range of motion.

The combination of these 2 therapies enhances mind and body wellness!

Contact Holistic Health Hub in Nottingham Road, KZN Midlands to book your Brain & Body massage!

New offering by Holistic Health Hub! Enhance your mental capacity, get unstuck from mental conditioning that holds you b...
25/11/2025

New offering by Holistic Health Hub! Enhance your mental capacity, get unstuck from mental conditioning that holds you back, enhance mental and emotional wellbeing, improve sleep, live your best life with clarity and presence!






13/11/2025

Ear Reflexology / Auricular Therapy, Subtle and Powerful

The ears have a complete reflexion of the body, offering access to every system in a surprisingly gentle way.

Ear Reflexology can help ease pain, calm the mind, and restore clarity. It is especially helpful when the feet are injured and for people who are sensitive to have their feet touched, yet the effects ripple throughout the entire body.

I love how something so subtle can create such profound stillness. It is a reminder that the smallest gestures can bring the deepest peace.

Through the ears, we reach all body systems and the nervous system directly, supporting calm, emotional balance, and inner strength.

Address

Rawdons Country Estate, Nottingham Road
Nottingham Road
3280

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Tailor-made therapies to meet your specific needs. Therapy can include Therapeutic Reflexology, Foot Readings (in session or online), Energy Kinesiology, Holistic & Sports Massage, Shiatsu, Lifestyle and Nutritional Advice.