Holistic Health Hub

Holistic Health Hub A sanctuary of Holistic Care, offering tailored complementary therapy, with a focus on naturally pro

Therapy can include Therapeutic Reflexology & Meridian Therapy, Auriculotherapy, Foot Mobilisation, Reiki, Energy Kinesiology, Holistic & Sports Massage, Shiatsu, Lifestyle and Nutritional Advice.

13/11/2025

Ear Reflexology / Auricular Therapy, Subtle and Powerful

The ears have a complete reflexion of the body, offering access to every system in a surprisingly gentle way.

Ear Reflexology can help ease pain, calm the mind, and restore clarity. It is especially helpful when the feet are injured and for people who are sensitive to have their feet touched, yet the effects ripple throughout the entire body.

I love how something so subtle can create such profound stillness. It is a reminder that the smallest gestures can bring the deepest peace.

Through the ears, we reach all body systems and the nervous system directly, supporting calm, emotional balance, and inner strength.

Have you heard:THE WATER IN YOUR BODY IS NOT H₂O. IT IS H₃O₂. AND THAT CHANGES EVERYTHING.May you hear this clearly.You ...
07/11/2025

Have you heard:

THE WATER IN YOUR BODY IS NOT H₂O. IT IS H₃O₂. AND THAT CHANGES EVERYTHING.
May you hear this clearly.
You have been lied to about water. (Yep we have)
Not just the fluoride-filled tap water, or the overpriced stuff in plastic bottles, but about the water inside your body. The water in your cells, your blood, your fascia, your organs. The water you are made of.
They told you it is H₂O. That is what we all learned in school. That your body is seventy percent water and that water is just a neutral substance that transports things around the body.
But that is not the full story. Not even close.
Inside your body, water does not exist in a basic liquid state. It forms a structured phase. A living, intelligent, electrically charged form known as H₃O₂. This is called exclusion zone water, or EZ water, and it behaves completely differently from standard liquid water.
Professor Gerald Pollack, a bioengineer and scientist at the University of Washington, proved this in his groundbreaking research. He discovered that water next to hydrophilic (water-loving) surfaces, such as the lining of your blood vessels and cells, organizes itself into a crystalline structure. It becomes thicker, more viscous, negatively charged, and holds energy.
This water builds charge separation. It acts as a battery. It stores energy from sunlight, infrared heat, and vibration. It drives flow. It powers biological processes. It exists in plants, animals, and most importantly, in you.
This discovery rewrites the rules of biology.
Pollack’s experiments showed that EZ water expands in response to infrared light and that it generates measurable electrical voltage. It can move fluids without a pump. He published this work in peer-reviewed journals, documented it with real experiments, and even wrote a full book on it called The Fourth Phase of Water.
None of this is speculation. It is scientific fact. But it has been ignored.
Why?
Because if people understood how important structured water is, they would realize how easy it is to heal without chemicals, injections, or prescriptions.
H₃O₂ IS WHAT MAKES LIFE POSSIBLE
Your blood does not move because your heart is pumping like an engine. Your cells do not function because of pressure gradients and chemical reactions alone. What drives flow, energy, and communication in the body is the structured water in your tissues.
This water forms layers of charge that move things where they need to go. That is how blood flows in early embryos before the heart has even formed. That is how fascia conducts vibration and light. That is how cells communicate instantly, not just chemically, but through electrical fields.
Rudolf Steiner, more than a hundred years ago, said that the heart was not a pump but a regulating valve within a system that was already in motion. Gerald Pollack provided the experimental proof that supports this. Viktor Schauberger studied water in its natural state and said it was the key to understanding life itself.
And yet, no one teaches this. Not in medical school. Not in mainstream science. Not in your GP’s office. Because structured water cannot be bottled, patented, or turned into a subscription service.
HOW TO BUILD STRUCTURED WATER IN YOUR BODY
You do not get structured water from the tap. That is dead water. Chemically treated, energetically flattened, and often full of toxins.
You build structured water in your body through real life-force exposure.
You need sunlight. Infrared light from the sun is one of the strongest stimulators of EZ water formation. That is why you feel more energized after sunbathing or walking in natural light. It literally recharges you.
You need movement and breath. Fascia and muscles help move fluids through your body. Breath expands the diaphragm, increases flow, and stimulates lymphatic movement. All of this enhances structure and charge.
You need electrolytes and minerals. Spring water, Celtic Sea salt, and Shilajit all contribute to better hydration and conductivity. Real hydration is not about drinking more water; it is about making that water usable at the cellular level.
You need raw fruits and vegetables. Plants already contain structured water. That is why you feel instantly refreshed after eating melon, cucumber, or freshly squeezed juice. Their water is already energized.
You also need grounding. Walking barefoot connects you to the Earth's natural electrical field. This helps stabilize charge inside your body and supports the structure of internal water.
And finally, you need clean energy. Thoughts, music, frequencies, and intention all matter. Water responds to vibration. Masaru Emoto showed this clearly water can hold memory and react to emotion and sound.
THE SYSTEM KEPT YOU DEHYDRATED ON PURPOSE
They told you to fear the sun.
They told you water is just water.
They fed you dead water in plastic, full of xenoestrogens and BPA.
They filled your home with Wi-Fi and blue light that scrambles biological signaling.
They made you believe that being tired, dry, inflamed, and foggy is normal.
It is not.
You are not designed to run on chemicals, sugar, or caffeine. You are designed to run on light, minerals, breath, and energy. And the bridge that connects all of that is structured water.
YOU ARE NOT MADE OF LIQUID. YOU ARE MADE OF LIGHT-CHARGED, LIVING WATER
You are not a machine. You are not just meat and bones and blood. You are a living battery. A fluid, vibrating, self-charging being powered by sunlight, breath, and movement.
The next time you are low on energy, do not ask what supplement you need. Ask how charged your water is.
Sunlight is medicine.
Movement is energy.
Fruits are hydrated.
Earthing is alignment.
Breath is electricity.
Your body already knows how to heal.
You just need to give it the conditions it was designed for.
☆☆☆ Jamie Freeman

10/10/2025
10/10/2025
09/10/2025

Reflexology can save a life. I’ve seen it with a client about 15 years ago, I have heard another reflexologist saw that with a client as well ❤️

When this client came to me, her body was close to organ shutdown. The medical team couldn’t pinpoint exactly what was happening, but her body was speaking loud and clear through her feet which helped me focus on those foot reflexes that reflected which parts of the body needed more support.

Using reflexology, I worked with her weekly, stimulating key reflex points, supporting her nervous system, and teaching her how she could work on her own hands between treatments that helped to activate healing.

She also made lifestyle shifts that aligned with her body’s needs.
Later, both she and her medical team credited me, reflexology, and our work together for saving her life.

Reflexology isn’t just foot massage, it is a profound, intelligent system of support that taps into the body’s innate wisdom.

Healing is possible. The body wants to heal. Sometimes, it just needs the right nudge.

Holistic Health Hub in the beautiful KZN Midlands is nestled in a tranquil nook on Nottingham Road, waiting to invite yo...
05/10/2025

Holistic Health Hub in the beautiful KZN Midlands is nestled in a tranquil nook on Nottingham Road, waiting to invite you in to find rest, healing and reconnection to your Soul! 💜

New in SA... First consignment order soon (no stock on hand currently).Place your order with Sandra - WhatsApp 078535542...
05/10/2025

New in SA...
First consignment order soon (no stock on hand currently).
Place your order with Sandra - WhatsApp 0785355426.

05/10/2025

“From guided rides to horse connection workshops — discover Dargle on horseback.”

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Rawdons Country Estate, Nottingham Road
Nottingham Road
3280

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Tailor-made therapies to meet your specific needs. Therapy can include Therapeutic Reflexology, Foot Readings (in session or online), Energy Kinesiology, Holistic & Sports Massage, Shiatsu, Lifestyle and Nutritional Advice.