Holistic Health Hub

28/05/2026

📣 Not long to go now . . . the Association of Specialised Kinesiology South Africa KZN branch is going to be at the Roseway Waldorf School Moonlight Market this Saturday 30 May 2026 💫

Meet our friendly and knowledgeable therapists from various regions of KZN.

Come along to find out more about we do and how we can help you!

25/05/2026

SUNDAY 24th MAY 2026

Today feels like a good day to mess with the usual order of things.

Sit somewhere different with your brew.
Take another road.
Wear the brighter thing.
Put music on while you get ready.
Say yes if you normally talk yourself out of it.
Say no if you normally force yourself through it.

Sometimes it is not even life that feels heavy.
It is the repetition.
The same thoughts.
The same routine.
The same waiting for the right mood before you let yourself have a different one.
So today, change one thing.
Tiny is fine.
Odd is better.
Unplanned is perfect.

Life can not keep feeling like same s**t different day .....
💕🌿💕

19/05/2026

To add to the theme of Breathwork this week, is like to highlight Beehive Air Therapy, a relatively new form of healing using the air from beehives to enhance immunity, reduce inflammation and restore respiratory health and overall well-being. Contact Holistic Health Hub in the KZN Midlands to book a session (as a stand alone or add on to other therapies, such as massage, Therapeutic Reflexology and other relaxing, health enhancing modalities).

19/05/2026

*Pause*…

Soften into Stillness
Quietude
Presence

From this quiet place, peace is simply present..

Join us for a gentle time of stillness, healing and peace🧘🏼‍♀️

🕊️Monday: 5:30 - 7:00 pm
🕊️Wednesday: 8:30 - 10:00 am
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome
📲 Pls book with Yolande

R100/session

Please bring a blanket and pillow for warmth & comfort🤗

Yoga love,
Yolande 🦋

19/05/2026

19/05/2026

Every species matters 🌍🐾

Habitat destruction, pollution, illegal wildlife trade, invasive species, and human activity continue to threaten countless plants and animals across the world.

By protecting biodiversity, we protect the delicate balance of nature that supports all life on Earth. 🌿

Together, we can raise awareness, support conservation, and help ensure that future generations inherit a world rich in wildlife and natural beauty.

Remember: extinction is forever. 💚