Mindful Life Coach

18/09/2024

https://sitaradoula.wordpress.com/2024/09/18/a-conversation-with-adriaan-van-zyl-psychologist-and-life-coach/

Fun interview just dropped.

For about 20 years, I worked in the heart of Hollywood and quickly realized that the film and TV industry can be quite soulless. Now, I’m a psychologist and life coach with clients all over the wo…

14/05/2024

https://youtube.com/clip/UgkxRCROhDwmE0koGcLeJAOh1WmhcWR37uFX?si=aZgU4-j9H4PKgc5U

58 seconds · Clipped by Adriaan van Zyl · Original video "The Art of Life" by Science and Nonduality

22/03/2024

Announcing an Introduction to Mindfulness Meditation Course
Start Saturday April 13th @ 10 am in Hermanus.
We meet for 75 minutes every Saturday for 5 weeks.
If you are interested or have questions please fill out this google form
https://forms.gle/oec3gicdFg9hgxPD8

19/02/2024

https://open.substack.com/pub/adriaanvanzyl/p/welcome-to-introduction-to-mindfulness?r=3b2nrk&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Thank you for signing up for the course starting Thursday 8 February at 7pm. We will meet in person at the yoga studio on De Goede street.

08/02/2024

Never too young ...

Visit the post for more.

04/02/2024

Meditation offers a path to embody our better selves.

04/02/2024

Meditation offers a path to embody our best selves.

By tapping into the pillars of awareness, connection, insight and purpose, meditation facilitates positive changes in the brain and how we relate to ourselves and others. We learn to become more present with compassionate, non-judgmental awareness of their moment-to-moment experience. This allows for deeper insight into habitual patterns that no longer serve them.

Contact me or like this page to keep in the loop of future offerings.

03/02/2024

Hi All

Welcome to Mindful Life Coach page. My approach resonates with those seeking deeper purpose and meaning, not just achievement. Clients are ready to accept life’s invitation with courage and self-compassion. Together we integrate the fragmented pieces into a coherent whole.
In person in Hermanus/Onrus area or online.