What are the opening hours?

Monday 07:00 - 17:30 Tuesday 07:00 - 17:30 Wednesday 07:00 - 17:30 Thursday 07:00 - 17:30 Friday 07:00 - 17:30

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GoPhysio

Move Better - Feel Better - Live Better

29/04/2026

🔥 Introducing GoRecovery Packages 🔥

Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what it needs.

💥 GoRecovery PLUS – R450
❄️ Ice Bath | 🔥 Sauna | 💆 Sports Massage

⚡ GoRecovery BOOST – R250
❄️ Ice Bath | 🔥 Sauna | 👢 Compression Boots

Whether you’re pushing limits, racing, or just feeling the strain — these packages are designed to help you recover faster, reduce soreness, and perform at your best.
Prefer to customise? Individual treatments are also available.

📍 GoPhysio, Oudtshoorn
📞 064 882 5258
📧 info@gophysio.co.za

Don’t just train harder. Recover better.

23/04/2026

💪 Experience the Power of Sports Massage

Recovery just got even better at GoPhysio — with two qualified therapists now available to help you perform at your best.

Meet your team:
✨ Lizelle Terblanche – ETA Certified Sports Massage Therapist
✨ Audan Olivier – ETA Certified Sports Massage Therapist

✔️ Improve flexibility & range of motion
✔️ Relieve chronic pain
✔️ Recover faster and reduce muscle soreness
✔️ Boost performance and endurance

💥 R300 for 30 minutes
📅 Now available Mondays, Tuesdays & Wednesdays

Don’t wait until pain slows you down — invest in your recovery.

📍 Gim Gym, Oudtshoorn
📞 064 882 5258
📧 info@gophysio.co.za

Stay healthy and perform at your best!

22/04/2026

💪 2026 Pricing Now Available at GoPhysio

Whether you're training hard, recovering smart, or focusing on long-term health — we’ve got options tailored for you.

🔥 GoRecovery Services
💆 Sports Massage
❄️ Ice Bath
👢 Compression Boots
🔥 Sauna (NEW)

💪 GoStronger Fitness
Personal training, group strength classes, and 60+ fitness options

🧘 Pilates Classes
Small, focused sessions designed for strength, control, and recovery

Our goal stays the same:
Move Better • Feel Better • Live Better

📍 Limited spaces available in classes — book early to avoid disappointment

📞 064 882 5258
📧 info@gophysio.co.za

21/04/2026

🚨 We’re Growing – Join the GoPhysio Team! 🚨

We’re looking for passionate, driven professionals to join our dynamic environment focused on performance, recovery, and rehabilitation.

🔹 Biokineticist
🔹 Locum Sport Physiotherapist

This is an opportunity to work within a high-performance setting, gain access to a strong client base, grow your own practice and be part of a team that is committed to helping people move better, feel better, and live better.

If you’re motivated to grow your career and make a real impact in sport and rehabilitation — we’d love to hear from you.

📩 info@gophysio.co.za

📞 064 882 5258

20/04/2026

💪 Meet the Team – Audan Olivier

We’re proud to introduce Audan, bringing serious strength, skill, and expertise to GoPhysio.

With advanced qualifications in fitness, sport conditioning, Olympic lifting, speed & agility, and sports massage, Audan is focused on helping you train smarter, move better, and perform at your best.

🔥 NEW Weight-Training Classes
🗓 Tuesdays
⏰ 17:15

Whether you're building strength, improving performance, or getting back into training — you’re in expert hands.

Join us and take your training to the next level.

17/04/2026

🔥 Introducing the NEW Go-Recovery Centre at GoPhysio 🔥

Recovery just got an upgrade.

Whether you’re training hard, recovering from injury, or simply taking care of your body — our individual recovery treatments are designed to help you feel and perform at your best.

Now available:
💆 30 min Sports Massage – R300
🔥 30 min Sauna – R150 (NEW!!!)
❄️ 10 min Ice Bath – R50
👢 30 min Compression Boots – R100

Build your recovery routine your way — because how you recover matters just as much as how you train.

📍 Langenhoven Gimnasium, Oudtshoorn
📞 064 882 5258
📧 info@gophysio.co.za

Move Better • Feel Better • Live Better

15/04/2026

🔥 New at GoPhysio: Sauna Sessions 🔥

Relax. Recover. Recharge.

Enjoy the benefits of improved circulation, muscle relaxation, and stress relief with our sauna sessions — now available for just R150 (30 minutes).

Take your recovery to the next level.

📍 Book your session today: info@gophysio.co.za

13/04/2026

💪 Experience the Power of Sports Massage — with Qualified Expertise

When it comes to recovery, who you trust matters.

Your treatment is in the hands of Lizelle Terblanche, a Certified Sports Massage Therapist (ETA Accredited) — ensuring every session is not just relaxing, but professionally guided, targeted, and effective.

✔️ Improve flexibility & range of motion
✔️ Relieve chronic muscle pain
✔️ Recover faster and reduce soreness
✔️ Support performance and endurance

This is more than a massage — it’s evidence-based recovery designed to help your body perform at its best.

💥 R300 for 30 minutes
📅 Available Mondays & Wednesdays

📍 Gim Gym, Oudtshoorn
📞 064 882 5258
📧 info@gophysio.co.za

Train hard. Recover smarter. With the right expertise behind you.

08/04/2026

💥 Due to popular demand… we’re adding MORE classes! 💥

You asked — and we listened 🙌

Introducing our NEW afternoon adult fitness class times at GoStronger, starting 1 May 2026:

🗓 Mondays & Wednesdays
⏰ 17:15 – 18:15

Led by Lizelle Terblanche, Personal Trainer and Sports Massage Therapist, these sessions are designed to help you train smarter, move better, and get real results.

Expect:
💪 Stronger arms
🦵 Powerful legs
🔥 A rock-solid core
❤️ Heart-pumping cardio

Whether you’re getting back into fitness, building strength, or looking for guided, effective training — this class is for YOU.

It’s time to train smarter. Train harder. Train YOU.

📍 Limited space available – book your spot today!
📞 064 882 5258
📧 info@gophysio.co.za

05/04/2026

He is risen! ✝️

Today we celebrate victory, hope, and new life.

“The Lord has done it this very day; let us rejoice today and be glad.” — Psalm 118:24

Easter reminds us that no matter the struggle, restoration is always possible. From darkness comes light, from brokenness comes renewal.

Whether you are healing physically, emotionally, or spiritually — take heart in the promise of new beginnings.

May your day be filled with joy, peace, and renewed strength.

Happy Easter from the GoPhysio team 🌿

03/04/2026

Today we remember the ultimate act of love and sacrifice.

“By His wounds we are healed.” — Isaiah 53:5

Good Friday reminds us that through suffering came redemption, and through sacrifice came healing for us all.

At GoPhysio, we see daily how healing is a journey — one that requires faith, patience, and trust in the process.

May this day bring you peace, reflection, and a deep reminder of God’s love and grace.

Wishing you a blessed Good Friday.

26/03/2026

Baie geluk met jou verjaardag Karien!

Address

Langenhoven Gimnasium Gym, North Street
Oudtshoorn
6625

Opening Hours

Monday	07:00 - 17:30
Tuesday	07:00 - 17:30
Wednesday	07:00 - 17:30
Thursday	07:00 - 17:30
Friday	07:00 - 17:30

Telephone

+27648825258

Website

facebook.com

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