Paarl East Pharmacy at Spar

29/04/2026

CHRONIC MEDICATION SUPPORT
April is Health Awareness Month.
Taking medication consistently is important when managing long-term health conditions.
Speak to our pharmacy team for friendly advice on ways to help keep your medication routine organised.

23/04/2026

HOME MEDICINE CABINET ESSENTIALS
As the weather starts cooling down, it’s a good idea to make sure your home medicine cabinet is ready for the season ahead.
Speak to our pharmacy team about everyday health essentials to keep on hand.

16/04/2026

JOINT COMFORT & MOBILITY SUPPORT
As the weather cools, we often become less active, which can lead to stiffness and joint discomfort.
Speak to our pharmacy team about options that may help

13/04/2026

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09/04/2026

IMMUNE DEFENCE & COLD SEASON PREP
As the weather starts cooling down, it’s a good time to give your immune system some extra support.
Speak to our pharmacy team about immune support options to help you stay well this season.

02/04/2026

26/03/2026

AWARENESS – WOMEN’S WELLNESS: STRESS & EVERYDAY HORMONAL BALANCE:
Stress hormones, such as cortisol, can affect energy, sleep, and mood.
Busy routines and ongoing stress can make these changes more noticeable.
Tip: Keeping regular sleep times and not skipping meals can help support everyday hormonal balance.

21/03/2026

Today we honour the dignity, equality, and rights of every person. 🤝

This Human Rights Day, we celebrate you — our valued community — and remain committed to caring for your health with respect, compassion, and integrity.

Your health is your right. Your dignity matters.

Happy Human Rights Day 🇿🇦

20/03/2026

🌙✨ Eid Mubarak to our valued community ✨🌙
On this blessed occasion of Eid al-Fitr, we wish you and your loved ones peace, good health, and abundant joy.
May your homes be filled with happiness, your hearts with gratitude, and your days with blessings. Thank you for allowing us to be part of your wellness journey. 💙

19/03/2026

SLEEP, STRESS & NERVOUS SYSTEM SUPPORT:
Struggling to switch off at night or feeling constantly tired?
Stress and busy routines can affect sleep and energy levels.
The right support can help improve rest and relaxation.

13/03/2026

Available at Paarl East Pharmacy at SPAR. 🛌.