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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Chandré Prangley Dietitian

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Chandré Prangley Dietitian

Dietitian with an interest in general well being, health and nutrition based in Bellville and Paarl, Western Cape
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16/03/2026

We’ve been a little quiet over here… but sometimes that’s where the good work happens. 😊

Now that we’re 3 months into the year, it’s a good moment to pause and check in with yourself. Not your weight. Not with the scale. You !

How is your energy?
How is your relationship with food?
How is your health really feeling?

Nutrition isn’t just about eating “healthy” — it’s about building a way of eating that supports the life you want to live. And that takes time.

So here’s your reminder: you don’t need a new year to begin again. 🌿

04/02/2026

Real change happens when we allow ourselves to learn, not just win. Keep showing up. 🤍

❤️ 🌱

30/01/2026

Plot twist…it's return to our roots. 🌿

After a beautiful chapter at Hayes Dental (we’re so grateful 🤍), our Bellville / Tygervalley branch is moving back to familiar ground (where we spent 6 amazing years before) — but stepping into a brand-new space of our own.

“Growth isn’t always about new places – sometimes it’s about returning stronger." ✨🌿

📍 4 Mountain View Drive, Mountain View Office Park (Kingsbury House), Ridgeworth, Bellville.

It feels like coming home… just with better furniture and even bigger excitement ✨

We can't wait to welcome you. 🤍

09/01/2026

Ease back into routine with us 🤍☕

We’re back Monday, 12 January 2026

📍 Paarl & Tygervalley

Let’s make 2026 the year of simple, happy, healthy eating! 🥗

01/01/2026

✨ Welcome 2026 ✨

Rooted in nourishment. Led by wisdom. Covered in grace🌿

A new year invites fresh rhythms, balanced nourishment, and gentler goals.

May this year be rooted in nourishment , guided by grace, and filled with small, consistent choices that add up to real wellbeing.

❤️

25/12/2025

🎄 “Taste and see that the Lord is good.” — Psalm 34:8

This Christmas, enjoy the meals, the moments, and the memories — without guilt or perfection.

May your days be filled with joy, peace, and God’s gentle grace. ✨

Nutrition greetings
Chandré
Xx

🎄

19/12/2025

✨Merry everything and a happy always✨

As we close the practice for the year, I look back on 2025 with a grateful heart. Even in seasons that felt a little intimidating and unpredictable, God remains faithful.

2025 kept us on our toes, but it was also a really good year in many ways. I’m especially grateful for Danelle joining the practice this year, adding value in so many ways with her expertise, genuine care, and bubbly personality.

Now it’s time to rest, reflect, and slow down — with sunshine ☀️, a gentler pace, and a deep exhale 🌬️.

Thank you to every patient and client who trusted us with your health and nutrition journey this year 💛

Wishing you a wonderful, special, and blessed festive season. Go for a walk in nature or on the beach, prepare a green salad, talk to God, give each other a hug, and always be kind.

The practice reopens on 12 January 2026, and we can’t wait to see you again.

But for now… here’s to 2025 —ching ching🥂

Merry everything and a happy always 🤍

Nutrition greetings,

Chandré

10/12/2025

December is here, and while we’re still working until the 18th, the slower rhythm of the season is starting to settle in. Take a moment to appreciate your progress, your resilience, and the mindful choices you’ve made throughout the year. And remember — balance, reflection and a little rest are all part of a nourished life. ✨

29/11/2025

Super proud of this year’s Winelands Half Marathon ✨

“Fake it till you make it” definitely carried me!

2025 has been a crazy, uphill year. I wasn’t as prepared as I hoped — but sometimes just showing up is the real victory.

This morning’s perfect weather, no injuries, and the chance to simply enjoy the run reminded me why I love movement so much. There is so much beauty in finding balance, honouring your body, and celebrating what it can do.

As a dietitian, this is exactly what we encourage: progress over perfection, showing up for yourself, and embracing the journey toward health and wellbeing. 🏃‍♀️💛🌿

Here’s to resilience, consistency, and living what we teach.

27/11/2025

Use this as guide to save up some calories and still enjoy your favourite drinks during the festive season. 🥂 send this to someone you want to try one of the options with!

24/11/2025

At Woolies Café, the little things really do make a big difference 💙💗

In October, their pink coffee cups served as a daily reminder of Breast Cancer Awareness. And now, in November, their blue cups are shining a light on Movember— a global movement that raises awareness for men’s health, including prostate cancer, testicular cancer, mental health, and su***de prevention.

We love this initiative — such a simple yet powerful way to spark conversation, encourage check-ins, and remind us to look after our health while enjoying a delicious cup of coffee.

Cheers to meaningful moments and mindful sips ☕💙

Xx
Chandré

***depreventionawareness

20/11/2025

Last week, we had the best time during a little photoshoot for Chandré Prangley Dietitians 📷✨

As we draw closer to the end of the year, it felt so special to slow down for a moment and enjoy this experience together — from professional office moments, to creating delicious inspiration in the kitchen, and ending off with coffee in nature overlooking the beautiful Paarl mountains ☕🌿

Feeling so grateful for what we do, where we work, and the journey we get to walk with our patients as Dietitians — and I must say, we make a pretty mean team too 🩺✨🍓🍏

Address

147 Main Road
Paarl

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

https://www.chandredietitian.com/

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