Alderslade Physiotherapy

Alderslade Physiotherapy The art and science of physical care. Paarl:
Cecilia Square
100 Cecilia Street, Green Pastures

Va

Physiotherapy services

- Sport, Spine and Joint rehabilitation
- Post-op rehab of spine & peripheral joints
- Management of Orthopaedic conditions eg. Neck pain, back pain, shoulder, ankle sprains and knee injuries etc.
- Treatment of minor respiratory and sinus conditions
- Golf injuries
- Running & cycling injuries
- School sport injuries
- Weight training conditions
- Pilatus and yoga related biomechanical sprains
- Posture and office related orthopaedic conditions

๐ŸŒฟ Whether youโ€™re 8 or 80, recovering from injury or looking to prevent recurring issues, weโ€™re here to help you reach yo...
04/09/2025

๐ŸŒฟ Whether youโ€™re 8 or 80, recovering from injury or looking to prevent recurring issues, weโ€™re here to help you reach your highest potential. ๐Ÿ†

From getting back to work pain-free to enjoying weekend adventures with your family, Alderslade Physiotherapy is dedicated to keeping our community moving well at every stage of life. ๐Ÿ’œ

๐Ÿ‘‰ Book your session with one of our qualified physiotherapists today:
๐Ÿ“ž 064 751 9958
๐Ÿ“ง info@aldersladephysiotherapy.co.za

Caring for our patients is a lifelong commitment ๐Ÿ’œHenriette, thank you for trusting us with your health for nearly two d...
31/08/2025

Caring for our patients is a lifelong commitment ๐Ÿ’œ
Henriette, thank you for trusting us with your health for nearly two decades.

๐Ÿ† Behind every smooth-running practice is a TEAM that makes it possible.From the first โ€œhelloโ€ at reception to the quiet...
26/08/2025

๐Ÿ† Behind every smooth-running practice is a TEAM that makes it possible.

From the first โ€œhelloโ€ at reception to the quiet care that keeps our space spotless, Aldersladeโ€™s support team ensures every patient feels welcomed, cared for, and at ease.

Davine, Claire, Aneka, and Nomsa are the heart of our practice, proving that empathy, organisation, and a smile are just as essential to healing as treatment itself. ๐Ÿ’œ๐Ÿ’œ

21/08/2025

The right shoes ๐Ÿ‘Ÿ arenโ€™t just about comfort, they protect your joints, support healthy movement, and keep you active for longer. ๐Ÿ’ช๐Ÿฝ

Whether youโ€™re walking, running, or simply on your feet all day, choosing supportive footwear is one of the simplest ways to care for your body. โœ…โœ…

Your journey back to peak health and performance starts here. โœ”๏ธ At Alderslade Physiotherapy, we donโ€™t just treat sympto...
19/08/2025

Your journey back to peak health and performance starts here. โœ”๏ธ

At Alderslade Physiotherapy, we donโ€™t just treat symptoms; we identify the root cause and guide you toward lasting wellness. ๐ŸŽฏ

Our passionate, experienced team offers evidence-based, holistic care across the Cape Winelands, with practices in Paarl, Val de Vie Estate, Franschhoek, and Worcester.

Because you deserve to move freely, live fully, and feel your absolute best. ๐Ÿ’œ

โ˜Ž๏ธ 064 751 9958
๐Ÿ“ง info@aldersladephysiotherapy.co.za




12/08/2025

๐Ÿ“ Franschhoek
In the heart of the valley, our calm and professional space is designed for focused, one-on-one physiotherapy care, helping you move better, recover faster, and live without limits. ๐Ÿ‘๐Ÿ’œ

09/08/2025

This Womenโ€™s Month, weโ€™re celebrating women in motion, the athletes, weekend warriors, multitasking mamas, powerhouse grandmothers, and every woman showing up with strength and heart. ๐Ÿ’œ

We see you. We celebrate you.
From our all-women team at Alderslade Physiotherapy, hereโ€™s to movement, resilience, and taking care of your body through every season of life. ๐Ÿ’ช๐Ÿผ๐ŸŒฟ

Find your balance, move forward.Balance isnโ€™t just physical; itโ€™s the foundation for strength, recovery, and living well...
30/07/2025

Find your balance, move forward.
Balance isnโ€™t just physical; itโ€™s the foundation for strength, recovery, and living well.๐Ÿ’œ

We are Alderslade Physiotherapy. As qualified physiotherapists, we combine evidence-based care with the art of personalised treatment. Through hands-on therapy, targeted programs, and specialised electrotherapy, we work to restore healthy movement patterns and support your body, mind, and spirit.๐Ÿ‘๐Ÿ‘

Every session is tailored to help you move forward with confidence. ๐Ÿ’ช

Back and Neck Disorders are among the most common conditions we treat, and they often go hand-in-hand with tension, post...
22/07/2025

Back and Neck Disorders are among the most common conditions we treat, and they often go hand-in-hand with tension, posture issues, and mobility challenges.๐Ÿ˜ฎโ€๐Ÿ’จ

From persistent headaches to scoliosis, our physiotherapists use evidence-based assessment and treatment techniques to restore comfort, movement, and control.๐Ÿ‘๐Ÿ’œ

Whether you're managing pain or navigating a spinal condition like scoliosis, we're here to support your long-term function and quality of life.

๐Ÿ“ž 064 751 9958
๐Ÿ“ง info@aldersladephysiotherapy.co.za
๐Ÿ‘‰ Book a session with one of our qualified physiotherapists today.

17/07/2025

๐Ÿข PAARL
Step inside our Cecilia Square Office in Paarl.
Our Paarl rooms are modern, welcoming, and designed for patient-centred care. ๐Ÿ’œ

๐Ÿ“ Cecilia Square, Entrance 2, Level 1
Cecilia Street Circle, Green Pastures, Paarl, 7646
๐Ÿ•’ Weekdays | 08:15โ€“18:30

๐Ÿ‘‰ Book your consultation:
๐Ÿ“ž 064 751 9958
๐Ÿ“ง info@aldersladephysiotherapy.co.za

Staying at the forefront of physiotherapy means staying committed to growth.๐Ÿ“–Our team actively invests in ongoing educat...
14/07/2025

Staying at the forefront of physiotherapy means staying committed to growth.๐Ÿ“–

Our team actively invests in ongoing education, training, and the latest clinical research to ensure every patient receives the most up-to-date, evidence-based care.

๐Ÿ‘‰ We're dedicated to learning so we can continue to support your movement, recovery, and long-term well-being.๐Ÿ’œ

๐Ÿ“ž 064 751 9958 | ๐Ÿ“ง info@aldersladephysiotherapy.co.za

Small daily movement choices can lead to powerful long-term health shifts. ๐Ÿ’ช
29/06/2025

Small daily movement choices can lead to powerful long-term health shifts. ๐Ÿ’ช

Address

Val De Vie Estate
Paarl
7646

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 16:00

Telephone

+27647519958

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Our Story

For effective, evidence-based treatment by our friendly, professional and highly-qualified team. We offer our services across the Cape Winelands with locations in Paarl, Val de Vie Estate and Franschhoek.

Our team of passionate and experienced physiotherapists are dedicated to the wellbeing of the patients in our community, providing the highest quality of services and support.