Mindful Practice

Mindful Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Practice, Paarl.

I help professional women over 40 achieve success without feeling stressed by sparking their inner power to transform. πŸ¦‹ Transformation Coach | πŸ§˜β€β™€οΈ Mindfulness Expert |πŸŽ™ The MP Podcast Show host | Creator of See The Human Firstℒ️ Movement.

πŸ“• Book Launch Moments:Pivotal PointsMs Faith, my Grade 5 teacher at LK Zeeman Primary, who sometimes felt like a mother....
23/02/2026

πŸ“• Book Launch Moments:
Pivotal Points

Ms Faith, my Grade 5 teacher at LK Zeeman Primary, who sometimes felt like a mother. Her energy and tenacity were tangible in our primary school years. I do not take our bond for granted.

She is mentioned in the book and gave a tearful speech on the day.

It was so special! She is special.

πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•πŸ“•

🌐 AMAZON.COM
https://a.co/d/0iAiuFRP
(Free Sample on Kindle)
🌐 PUBLISHER https://shop.kintsukuroi-consulting-bookhouse.co.za/
πŸ“ EXCLUSIVE BOOKS STORES
πŸ“² AUTHOR
0799219457

πŸ“– Book Launch Success!As the reviews pour in and my guests unable to put the book down, in between laughs and tears, let...
22/02/2026

πŸ“– Book Launch Success!

As the reviews pour in and my guests unable to put the book down, in between laughs and tears, let me take a minute to thank a few people that contributed to a successful launch:

✨️ My catering team
✨️ Food Lover's Market
✨️ Wellington Wines and Hybré
✨️ Cape Winelands Bannerwalls
✨️ Venue Jack Meyer Art Centre
✨️ Photographer Uzair Appollis
✨️ Kintsukuroi Consulting

If you'd like a copy of Pivotal Points contact: 079 921 9457

πŸ“•

πŸ“£ Book Launch Day! πŸ“•How can you buy 'Pivotal Points'?1. AMAZON.COM:(International Distribution)https://a.co/d/0iAiuFRP(F...
21/02/2026

πŸ“£ Book Launch Day! πŸ“•

How can you buy 'Pivotal Points'?

1. AMAZON.COM:
(International Distribution)

https://a.co/d/0iAiuFRP
(Free Sample on Kindle, read first two chapters with a click)

2. PUBLISHER ONLINE STORE: (National Distribution)

https://shop.kintsukuroi-consulting-bookhouse.co.za/

3. EXCLUSIVE BOOKS STORE:
Call & Collect at nearest branch, they will order it in from Paarl.

4. FROM AUTHOR
(Delivery in Paarl only)
079 921 9457

πŸ’₯ Please share this post. πŸ’₯

I would love to hear your review with a picture of book. DM me. πŸ“•

20/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

Kiran shared her journey of becoming a menopause coach and her work with midlife women, particularly focusing on lifestyle choices.

Kiran shares how her family members from a previous generation hardly understood or spoke about menopause.

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

19/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

Kiran shared her journey of becoming a menopause coach and her work with midlife women, particularly focusing on South Asian women who often avoid discussing menopause due to cultural stigma.

She explained that her coaching evolved from providing textbook information to sharing personal experiences of perimenopause, finding that authentic storytelling resonated more with clients.

Bronwen expressed agreement with this approach, noting that menopause discussions are becoming more prominent globally.

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

19/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

Kiran shared her entrepreneurial journey, which began with interior design work and teaching, transitioning into blogging for single mothers and later food blogging with her daughter.

Despite facing challenges like losing a job during the 2008 financial crisis and balancing work with parenting, Kiran maintained her focus on independence and creativity.

Her business evolved with her personal growth.

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

19/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

Kiran made the decision to move to the UK in 2008, where she found a new apartment and job during a weekend trip.

More challenges followed...

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

19/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

After an arranged marriage that ended in divorce, she became pregnant and decided to raise her daughter independently despite cultural pressures.

All of this whiles caring for her mother's,who suffered cancer recurrence.

Kiran is a brave lady!

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

19/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in Bedford, UK. πŸ‡¬πŸ‡§

Kiran shared her childhood in Norway as the firstborn Indian generation, where she faced strict traditional upbringing that limited her social freedoms compared to her brothers.

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in U...
18/02/2026

πŸŽ™ The MP Podcast Show EPI77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in UK. πŸ‡¬πŸ‡§

Kiran shared her life story, which spanned from her childhood in Norway to her current work as a menopause coach in the UK.

She details her entrepreneurial journey and experiences as a single mother.

The conversation focused on menopause awareness and coaching, with Kiran emphasizing the importance of authentic storytelling and vulnerability in helping women navigate menopause, particularly within South Asian communities.

Listen to our inspiring conversation.

https://youtu.be/gYo_g5gED4I?feature=shared

πŸŽ™ The MP Podcast Show Epi77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in UK. πŸ‡¬πŸ‡§Kiran shared her life story, ...

18/02/2026

πŸŽ™ The MP Podcast Show Epi77, welcomes Kiran Singh - Lifestyle Coach, Founder of The Sattva Collective CIC, residing in UK. πŸ‡¬πŸ‡§

Kiran shared her life story, which spanned from her childhood in Norway to her current work as a menopause coach in the UK.

She details her entrepreneurial journey and experiences as a single mother.

The conversation focused on menopause awareness and coaching, with Kiran emphasizing the importance of authentic storytelling and vulnerability in helping women navigate menopause, particularly within South Asian communities.

Listen to our inspiring conversation.

15/02/2026

πŸŽ™ The MP Podcast Show The MP Podcast Show Epi76, welcomes Lauren Oberly Pearlingi, Founder of 'The Mermaid Light' residing in Delaware, USA. πŸ‡ΊπŸ‡²

She explained her business name "The Mermaid Light" combines her identity as a projector in human design with her lifelong connection to mermaid imagery.

Lauren shared that she focuses on growing her podcast and developing a new signature program featuring her 90-second method

Listen to our inspiring conversation here:
https://youtu.be/w39YEIEHS2c?si=QKR8ItlVqAhrkgHN

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