Mindful Practice

Mindful Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Practice, Paarl.

I help prof women over 40 achieve success without feeling stressed by sparking their inner power to transform. 🦋 Transformation Coach | 🧘‍♀️ Mindfulness Expert | Author of Pivotal Points |🎙 The MP Podcast Show host | Creator of See The Human First™️

11/04/2026

📖 Pivotal Points 7 weeks in.

Best Sellers does not just happen, you create it.

I'm still in awe of what this creation of writing an autobiography has created.

Meaningful thoughts and conversation.
Reflective people thinking about their own lives.
Noticing lessons along the way.

I am going to keep believing that this book is just the start of many things to come.

Thank you to all my readers who came along this journey and to many who will join in future.

Kintsukuroi Consulting



🌐 Amazon.com
https://a.co/d/0iAiuFRP
📕 Exclusive Books Paarl
☎️ 079 921 9457

10/04/2026

🧘‍♀️ Why meditation works.

I see it all the time in workshops. It's subtle, you feel different in one session. It opens you up completely after several sessions.

The practice of meditation can never disappoint you.

Calm mind, calm body.

https://youtu.be/R_WDak-l9b4?si=Qq4qR_qe89-F_Jvq

📖 Pivotal Points at Exclusive Books Winelands Square PaarlIf you get your Easter reading here, the book stays at the Nr1...
06/04/2026

📖 Pivotal Points at Exclusive Books Winelands Square Paarl

If you get your Easter reading here, the book stays at the Nr1 Best Seller slot a bit longer...

Support a local author from Paarl.

Pivotal Points brings reflective insight and to me, that is what Easter represents as it's re-birthing a new perspective on life. 🐰

📖📖📖📖📖📖📖📖📖📖📖

05/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover shared her future plans in continuing to assist single parents to empower them with tools and skills to cope with life in the best possible way.

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

05/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover shared the educational successes if her three daughters at different universities.

I applauded her tenacity as a Mother.

Phenomenal Woman!

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

05/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover shared her experience of lack of child support after her separation and the disproportionate weight she had to carry.

She now coach other women in similar situations.

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

03/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover also mentioned her writing work, including a chapter in an anthology about her experiences.

She also candidly share a challenging co-parenting experience which I'm sure many women can relate to.

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

03/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover emphasized the importance of healing, growth, and thriving after separation, and highlighted the need for support networks

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

03/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover emphasized the importance of healing, growth, and thriving after separation, and highlighted the need for support networks.

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

Happy Easter weekend to you and your family! 🐰
03/04/2026

Happy Easter weekend to you and your family! 🐰

02/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover shared her personal experience as a single mother of three, discussing the challenges of co-parenting and the financial burdens faced by women after divorce.

She emphasized the importance of healing, growth, and thriving after separation, and highlighted the need for support networks

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

02/04/2026

🎙 The MP Podcast Show EPI84, welcomes Clover Johnston, Founder of The Co-Parent Transformation Accelerator Program, from Jamaica. 🇯🇲

Clover concluded by reflecting on her biggest life lesson, which is that success requires courage, persistence, and self-belief, with every step and failure contributing to personal growth.

She touches on her role as a coach now.

Full Episode:
https://youtu.be/4jNV1FV-_Os?si=IWLy90p13YXqcVRn

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+27799219457

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