Mindful Practice

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I help prof women over 40 achieve success without feeling stressed by sparking their inner power to transform. 🦋 Transformation Coach | 🧘‍♀️ Mindfulness Expert | Author of Pivotal Points |🎙 The MP Podcast Show host | Creator of See The Human First™️

28/05/2026

🎙 The MP Podcast Show EPI91, welcomes Shammi Kachru, a relationship & mindset coach, from New Delhi, India. 🇮🇳

Shammi Kachru discussed her early education in political science and law, her decision to marry and raise a family, and her return to studies after a brain aneurysm diagnosis in 2019.

Despite multiple surgeries and health challenges, including a hip replacement and knee surgeries, Shammi pursued coaching in relationships and mindset rewiring.

She emphasized the importance of health and resilience, aiming to serve others through her coaching.

Full Episode here:
https://youtu.be/bwEmXqivGBY?si=G-FecCQS4i9HTeZk..

™️

19/05/2026

📺 Cape Town TV recording

We could talk for hours and I must be honest, I love being behind the mic to share knowledge & good content. 🎙

🗣 We talk empowerment,
🗣 Why 'See The Human First' matters,
🗣 A shift in identity is great,
🗣 Why prof women in midlife,
🗣 And of course best seller, 'Pivotal Points'

Thank you for the time.

Screening will be 1st week in June 2026, DStv channel 263

💪 Empowerment A word that gets used a lot, often at the drop of a hat.True Empowerment is the deep knowing & understandi...
17/05/2026

💪 Empowerment

A word that gets used a lot, often at the drop of a hat.

True Empowerment is the deep knowing & understanding that you can activate a level of control within you.

This is what true Empowerment looks like. 💡

If you know how to:
🧠 switch from negative to positive thought patterns.
🌈 find clarity in your thought process.
🕊 find peace in a stressful situation.
🧘‍♀️ remain grounded & calm in chaos.
🔦 change a challenge into a opportunity to grow.

If you teach empowerment you must walk around as a living example of it. In other words breathe it, embody it and show it rather than tell it.

The greatest success stories of Empowerment all have one thread in common: it's an inside job!

In other words no book, speech or lecture is ever gonna to bring you to empowerment unless it becomes part of who you are. In your mind and heart of how you operate in life. So empowerment starts with you, then with the people who you serve.

Teaching young people this skill is invaluable!


14/05/2026

The opposite of mattering, wrapped in these three lies.

🚫 I am what I have
🚫 I am what I do
🚫 I am what people say and think about me

This is the opposite of mattering.

This is so true in society.

From the book 'Mattering.'

Source: The Oprah Podcast 🎙

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Paarl

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+27799219457

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