UBR - Ultimate Body Recovery

08/09/2025

Testimonial Spotlight

“After my recent surgery, I was looking for ways to speed up my recovery and get back to playing at my best. Hyperbaric Oxygen Therapy and Cryotherapy at Ultimate Body Recovery made a noticeable difference in how I feel. The treatments helped reduce inflammation, ease muscle soreness, and promote faster healing.

I’m grateful for the boost it’s given me in my recovery process and excited to get back on the course stronger than ever.”

Professional Golf Player, Zander Lombard ⛳️

💨 Hyperbaric Oxygen Therapy
❄️ Cryotherapy
⚡ Faster recovery. Stronger comeback.

01/09/2025

Step into the power of Cryotherapy – where cold meets healing!

Whether you’re an athlete pushing limits, or just someone needing relief from sore muscles, inflammation, or fatigue – Cryotherapy gives your body the reset it deserves.

Benefits of Cryotherapy:
- Improves health and wellness
- Pain relief and decreased inflammation
- Faster recovery and rehabilitation

Book your Cryotherapy session today with Ultimate Body Recovery Paarl.

28/08/2025

Heal with the power of oxygen.

Your body already has what it needs to recover — oxygen is the fuel for repair, recovery, and performance.

With Hyperbaric Oxygen Therapy (HBOT), we simply give your body more of what it loves:
⚡ Faster recovery after sport & training
💪 Reduced muscle fatigue & inflammation
🏃‍♂️ Improved endurance and healing

Step into our Hyperbaric chambers and let your body do what it does best — heal itself.

Branches in Paarl, Stellenbosch and Cape Town.

19/08/2025

Recover Together, Breathe Better!

At Ultimate Body Recovery Stellenbosch, we’re proud to offer our incredible 5-seater Hyperbaric Oxygen Therapy chamber – the only one of its kind in the area!

Whether you’re a sports team looking to recover faster, or a family wanting to boost wellness together, our spacious chamber makes healing and recovery a shared experience.

✅ Speed up muscle recovery
✅ Strengthen immunity
✅ Boost energy & focus
✅ Support overall wellness

Located in the heart of Stellenbosch, we’re here to keep you and your team at your absolute best.

Mark Plein, 21 Mark Plein Street, Stellenbosch
Contact 074 514 5120

Book your group session today and experience the power of oxygen – together!

We also have branches in Paarl and Cape Town!

23/07/2025

IT’S THAT TIME OF YEAR AGAIN!

Paarl Boys & Girls vs Gimnasium — the ultimate Interschools showdown is here!

To support our young athletes (and the parents cheering them on), we’re offering 20% OFF Hyperbaric Oxygen Therapy to help you recover faster, feel better, and stay sharp.

💨 Boost recovery
💪 Speed up healing
🧠 Sharpen focus & mental clarity

📅 Offer valid until 11 August 2025
📍 Ultimate Body Recovery – Paarl, Stellenbosch and Cape Town

Whether you’re on the field or in the stands, make sure you're at your best.

18/07/2025

"What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others." — Nelson Mandela

Today, we honour the legacy of Madiba by giving back, uplifting others, and spreading kindness. 💛

Whether it's 67 minutes of service, a smile, or a helping hand — every small act matters.

Let’s all be part of the change.

15/07/2025

LAST WEEK TO SAVE – DON’T MISS OUT!

We’re in the final stretch of our BIGGEST WINTER SALE – get 50% OFF when you purchase 10 or more Hyperbaric Oxygen Therapy (HBOT) sessions!

Whether you're prepping or recovering from HYROX, getting ready for Interschools, or just needing a wellness boost — now’s the time to act!

- Pre & Post Recovery
- Boost performance & healing
- Improve focus & energy

📅 Offer ends 31st July – no extensions!

Terms: To be bought and used in the month of July 2025.

📍Limited spots left – hurry and book today!
064 867 8165 / 074 514 5120 / 079 953 4029

04/07/2025

BIGGEST WINTER SALE – FOR THE MONTH OF JULY ONLY!
50% OFF when you purchase 10 or more Hyperbaric Oxygen Therapy (HBOT) sessions!

Whether you're:
🏋‍♀ Training for an event like HYROX
🧘‍♀ Needing a break from the kids
🛡 Fighting off seasonal infections
🌿 Or simply boosting your general wellness...

Ultimate Body Recovery is your go-to healing hub this winter!

Breathe deeper. Recover faster. Feel better.

Offer valid throughout July only
Limited slots available – book now!

Terms: Packages are to be bought and used in the month of July 2025

02/07/2025

What is the difference between mHBOT and HBOT?

Not all Oxygen Chambers are created equal — here’s what you need to know

mHBOT (Mild Hyperbaric Oxygen Therapy)
– Lower pressure (1.4 ATA)
– Soft chambers
– Good for general wellness and recovery

HBOT (Hyperbaric Oxygen Therapy)
– Higher pressure (1.5–2 ATA)
– All medical studies on HBOT are conducted at 1.5 ATA and above
– Accelerates healing, reduces inflammation, and improves recovery outcomes

At Ultimate Body Recovery, we use advanced HBOT chambers to ensure maximum results for your Recovery and Wellness Journey.

26/06/2025

HYROX Cape Town is coming!

Push your limits — but don’t forget to recover like a pro.

Hyperbaric Oxygen Therapy (HBOT) is your secret weapon:
✔️ Boost stamina
✔️ Speed up muscle recovery
✔️ Improve mental clarity

📍Book your sessions now at one of our branches in Cape Town, Paarl and Stellenbosch— let’s get you ready for HYROX Cape Town 2025.

19/06/2025

What an honour it is to treat Jean-marc Johannes, South Africa's first 10 Time Skateboarding International Medalist and Skateboarding World record holder 2025.

We excited to work with you on your performance and recovery journey.

Visit us at our Cape Town branch to experience the power of Hyperbaric Oxygen Therapy. Situated in The Athletic Recovery Centre De Waterkant.

Another great session today with UBR - Ultimate Body Recovery , Making such a big difference to performance and recovery.