Spine Centre

18/08/2025

Not all back pain requires surgery but some signs shouldn't be ignored. If your pain is persistent, radiating, or affecting your mobility, it might be time to consult a spine expert.
At Spine Centre, we help you find the right diagnosis and treatment whether surgical or non-surgical.

11/08/2025

A lumbar disc herniation occurs when one of the discs in your lower spine bulges or ruptures, placing pressure on nearby nerves. This can lead to lower back pain, leg pain, numbness, or weakness.

In this post, we break down what it is, what causes it, and how it’s treated from conservative care to minimally invasive surgical options.
Understanding your condition is the first step toward effective relief.

07/08/2025

While most back pain improves with conservative care, certain symptoms may indicate a more serious underlying condition that requires prompt evaluation.
If you experience persistent or worsening pain, neurological symptoms, or functional impairment, it’s important to seek expert assessment.
Swipe through to learn the key red flags that warrant timely consultation with a spine specialist. Early diagnosis and intervention are crucial for optimal outcomes.

26/06/2025

Did you know that poor posture can lead to chronic back and neck pain, spinal misalignment, nerve compression, and even muscle fatigue?
Your spine's natural curves are designed to absorb shock and support your body, let’s protect them by practicing good posture every day.

24/06/2025

02/06/2025

At Spine Centre, we combine advanced techniques, compassion, and multidisciplinary teamwork to deliver world class spinal care.
Vision: To be South Africa's leading spinal surgery centre — known for pioneering innovation, world-class outcomes, and compassionate, personalised care.�Mission: Precise diagnoses, expert surgical solutions, and quality of life restored.
🔗 Learn more: spinecentre.co.za

30/05/2025

Welcome to the Pain Centre!
We are a multidisciplinary medical practice dedicated to helping you achieve long-term relief from chronic pain. Our team of specialists collaborates to provide accurate diagnoses, personalised treatment plans, and compassionate care all in one location.
Whether you are dealing with back pain, nerve pain, headaches or any chronic pain condition that affects your quality of life, we are here to support you in moving forward with confidence.
Expert care. Proven outcomes. Real relief.

30/05/2025

📍 Visit Us at Spine Centre
We’re here to support your spinal health at two
convenient locations:

29/05/2025

Stay connected with the Spine Centre. Visit our website or follow us on social media for expert insights, updates, and patient information.

Website: https://www.spinecentre.co.za/
Facebook: Spine Centre.

Let's journey together towards better spine health.

28/05/2025

Welcome to the Spine Centre!
We are a specialized practice dedicated to the diagnosis and treatment of spinal conditions, prioritizing a holistic, patient-centered approach. Our expert team delivers effective pain management and surgical solutions, with services available in Paarl and Kuils River.
Your spine health is our foremost mission, and we are here to ensure you receive the best care possible.

08/01/2025

Dr. Shawn Venter shares his journey as an orthopaedic spine surgeon, specialising in advanced endoscopic techniques. With over six years of experience and mentorship from world-renowned experts, Dr. Venter is passionate about education and innovation in spinal surgery.

He will be contributing his expertise at the 3rd French Spine Endoscopy Course this March in Grasse, advancing the global conversation on endoscopic spine surgery.