What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 14:00

Paarl Physios / Potgieter & Partners Physiotherapists

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Paarl Physios / Potgieter & Partners Physiotherapists

Physiotherapy & Rehabilitation in Paarl | Expert Physical Therapy

Offering personalised rehabilitation, manual therapy, and Pilates programmes.

Located in Paarl, we match you with the right specialist for effective, compassionate care.

09/01/2026

A strong core keeps runners efficient and injury free. It improves posture, reduces unnecessary movement, and helps your legs work the way they should.

Smoother runs, better control, less strain on your back and hips 💪

Love these tips? Follow us for more running and physiotherapy insights every week!

06/01/2026

When you hear “core,” you might think of six-packs, but did you know that your core is so much more than that? 👀

Your core is a team of muscles that work together to stabilise your spine and pelvis.

So next time you think “core,” think support, balance, and stability, not just crunches!

01/01/2026

As we welcome 2026, we’re taking a moment to say thank you, to every patient, supporter, and friend who’s been part of our journey this past year.

Here’s to a year of feeling stronger and moving freely.

May 2026 bring you balance, wellness, and moments that make you smile.

Happy New Year from our team to yours! 🤭

25/12/2025

Wishing our patients, families, and community a very Merry Christmas and a joyful festive season! 🎄

As the year comes to a close, we hope you find time to rest, move gently, and enjoy the company of the people who make you feel at home.

Thank you for letting us be part of your journey toward better health and movement this year, it’s truly been a privilege.

Stay safe, stay kind, and we’ll see you in the new year refreshed and ready for what’s ahead. 💪

23/12/2025

The Potgieter & Partners Physiotherapists year-end function at Tranquility Kalahari Grill was the perfect way to wrap up the year 🥂 An evening filled with great company, delicious food, and plenty of laughter as we celebrated a year of hard work and shared achievements.

Here’s to an incredible team!

22/12/2025

🚨 New Year, New Goals? Don’t forget your body has a say too! 💪✨

We busted some common fitness myths to help you start 2026 on the right track. Swipe through to see why your physio might roll their eyes at some resolutions 😉

Which one surprised you the most? Comment below!

16/12/2025

Today we celebrate Reconciliation Day, a moment to reflect on unity and the shared journey that makes South Africa stronger. 🇿🇦

We’re reminded that healing, whether in the body or in our communities, takes time, compassion, and care.

Let’s continue to move forward with empathy and respect, one step at a time.

✨ Here’s to growth, together.

10/12/2025

Strengthen your feet, step by step! 🦶✨

This simple routine targets your arches, toes, and calves to help improve foot strength and support. Follow along with these exercises:

1. Toe presses for arch activation
2. Big toe flexion against a band
3. Isometric calf raises on a towel

Do 2–3 times a day and feel your foot muscles come alive. 💪

Always check with your physiotherapist if you experience pain or if the problem persists.

04/12/2025

As December kicks off, here’s when you can find us over the holidays:

Paarl
Closed: 24–26 December
Holiday Hours: 29 December – 2 January | 10:15 – 14:00

Wellington
Closed: 22 December – 5 January

Kuilsrivier
Closed: 20 December – 12 January

We’ll be taking a little break to celebrate the season with our loved ones, recharge, and get ready for an exciting New Year! ✨

Plan your visits accordingly, and from all of us at P&P, we wish you a joyful festive season! 🎁

03/12/2025

What a great way to spend this past Saturday. ⛳️

Potgieter & Partners Physiotherapists were thrilled to be part of the Mediclinic Doctors’ Golf Day with plenty of refreshments, good energy, and VERSUS custom socks to go around.

Thank you to everyone who joined in and made the day such a great one!

02/12/2025

Morning heel pain is not something you have to live with.
Plantar fasciitis is common and highly treatable with the right guidance.

In our latest blog we explore the science behind the condition and the most effective treatment options, from strengthening to shockwave therapy.

Your recovery starts with understanding.
Read our blog for expert insight: https://paarlphysios.com/understanding-plantar-fasciitis-symptoms-causes-and-treatment-options/

01/12/2025

As December kicks off, here’s when you can find us over the holidays:

Paarl
Closed: 24–26 December
Holiday Hours: 29 December – 2 January | 10:15 – 14:00

Wellington
Closed: 22 December – 5 January

We’ll be taking a little break to celebrate the season with our loved ones, recharge, and get ready for an exciting New Year! ✨

Plan your visits accordingly, and from all of us at P&P, we wish you a joyful festive season! 🎁

Address

C/o Breda And Hospital Street
Paarl
7646

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 14:00

Telephone

+27218701344

Website

https://www.paarlphysios.com/

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