Avos&Yoga

10/11/2022

Relax and de-stress for the weekend!

As 2022 draws closer, you may be feeling the end-of-year jitters!

Stressed out by last-minute deadlines? You're not alone. It's so important to relax over your weekends!

This weekend, join me for one hour to calm your body and mind by reconnecting with yourself and your breath.

Saturday Yin Yoga at 9 am
Yoga Guru in Parow
Beginners welcome / First class with me free (R100 thereafter)
Book via WhatsApp +27 72 107 6708

Would love to see you there!

28/07/2022

Saturday morning Yin yoga at 9 am with me

Beginners welcome
First class free (R100 thereafter)
Book via WhatsApp 072 1076 708

🥰

11/07/2022

Hello all!

Hope you've had a lovely Monday!

As the weather begins to turn, the need for a cozier space arose.

A space that's warm and inviting, away from the chill and cold.

Come and join me every Saturday morning at 9 am for a yummy yin class.

Book with me via whatsapp
R100 per class

Class is open to all levels, ages and bodies!

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A gentle reminder that I also offer yin yoga (online) every Tuesday evening at 19.30 pm.
R50 per class.

28/06/2022

For all other moods, there's yoga!

22/06/2022

19/06/2022

Wanna relax this week?
How about some yoga with me?? 😁

Beginner Yoga
Monday 16.50


Yummy Evening Yin Yoga (Online)

Tuesday 19.30

Beginner Yoga ( On the Grass weather permitting )
Wednesday 17.00


Good Morning Yoga (Online)

Thursday 7.30

Yoga for Restoration

Friday 17.30

Morning Yin Yogaguru.studio
Saturday 9

🔅Bookings and queries with Robyn (dats me!) - 072 1076 708

Wearing

12/06/2022

Hello all. Yoga this week with me.

Would love to see you!

Beginner Yoga
Monday 16.50


Yummy Evening Yin Yoga (Online)

Tuesday 19.30

Beginner Yoga
Wednesday 17.00


Good Morning Yoga (Online)

Thursday 7.30

Yoga for Restoration

Friday 17.30

Morning Yin Yogaguru.studio
Saturday 9


🔅Bookings with Robyn - 072 1076 708

05/06/2022

Sunday Sunny Sunday!!

Classes this week...

Yoga for Beginners Monday at 16.50
(Parow Sports Club)

Evening Yin Yoga Tuesday at 19.30
(Online)

Good morning Yoga Thursday at 7.30
(Online)

Bookings via WhatsApp 072 1076 708
First Class Free

29/05/2022

Hope you're having a lovely Sunday.

Classes with me this week if you're keen to join.

Monday and Wednesday's at 16.50 pm.
At this beautiful big space in Parow. A secure hall where you'll be protected from the rain 😁😜

If you're keen for an online class join me for...

Evening Yin Yoga Tuesday at 19.30 pm

Good morning Yoga Thursday's at 7.30 pm

Bookings via WhatsApp 072 1076 708
First Class Free

27/05/2022

Don't hate the playa, hate the game 😂

Happy Friday yogis!!

24/05/2022

𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐭𝐨𝐧𝐢𝐠𝐡𝐭 𝐚𝐭 𝟏𝟗.𝟑𝟎 𝐩𝐦 || 𝐎𝐧𝐥𝐢𝐧𝐞

Yin yoga is a simple, quiet practice involving passive stretching of connective tissue, ligaments, joints and even the bones in your body.

Feel more relaxed and ready for a good night's sleep. 😴

Perfect for absolutely anyone.


Book via whatsapp
Spots available
First Class Free
R50 thereafter