Krag Apie Gym

Krag Apie Gym Krag Apie Gym

Hendri Slabbert is a qualified Poliquin Bio Signature Practitioner who uses Poliquin Bio Signature Modulation as a cutting-edge, non-invasive fat loss method, based on the correlation between the 12- site body fat storage and possible hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cogn

itive function, and more. Poliquin Bio Signature Modulation focuses on addressing these imbalances through nutrient supplementation to improve body composition and overall well-being! Through a 12-site body fat assessment and a Vitruviant Software, Poliquin Bio Signature Practitioners are given recommended protocols based on the assessment priorities. Poliquin Bio Signature Modulation is unique to each person and Practitioners can recommend individualized programs of nutrition, supplementation, and lifestyle modifications based on your results.

27/05/2026

Create a structured accountability framework, such as a workout buddy, group fitness session, or personal fitness coach, to provide encouragement and motivation on days you feel disinclined to train, helping you remain focused on your goals 🏋️‍♀️💪🔥👟🏃‍♂️

25/05/2026
22/05/2026

This is your sign to start.
Not because you need to change your body overnight, but because life feels better when you move.
More energy. Better mood. Clearer mind. More confidence.

Congratulations to Yanga once again, we hope that you enjoy your protein whey 💪🎊🥳
30/04/2026

Congratulations to Yanga once again, we hope that you enjoy your protein whey 💪🎊🥳

30/04/2026

Congratulations to Yanga Mancinga 🎊🎊 You have won the the lucky draw🥳 You can come collect your price at reception

Krag Apie Team

New morning class with Coach Angelique🔥
07/04/2026

New morning class with Coach Angelique🔥

30/03/2026

What a cool change to my morning routine to have an extra fitness class with Angelique added by Krag Apie Gym pie Gym at 6.00 am.
Angelique offers a great high intensity fitness class and I will be back for more.
Come and join in the fun.

Slow movements, strong results 💫 Join Coach Claudia every Monday-Thursday.
26/03/2026

Slow movements, strong results 💫 Join Coach Claudia every Monday-Thursday.

Body composition refers to the percentage of fat, muscle, bone, and water in your body.Unlike the scale, body compositio...
18/03/2026

Body composition refers to the percentage of fat, muscle, bone, and water in your body.

Unlike the scale, body composition shows what your weight is actually made of.

Why it matters:
✔ Helps track real progress
✔ Shows muscle gain vs fat loss
✔ Better health indicator than weight alone

Takeaway:
The scale might stay the same, but your body composition can improve dramatically.

Address

34 Water Street
Parys
9585

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 12:00

Telephone

+27673613878

Website

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