Parys Therapy

Parys Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Parys Therapy, Medical and health, 7 Re-Unie Street, Parys.

Contact me on 0828734093 or 0568177742 for appointments.
19/03/2025

Contact me on 0828734093 or 0568177742 for appointments.

28/11/2024

๐Ÿ”ฅYEAR END! Burnout can sneak upโ€ฆ.here are some facts about Burnout: ๐Ÿ”ฅ

๐—•๐—จ๐—ฅ๐—ก๐—ข๐—จ๐—ง: ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€

Burnout is often accompanied by feelings of helplessness, hopelessness and a lack of motivation. Fatigue, irritability, trouble concentrating, a decrease in the sense of accomplishment and feelings of being overwhelmed are internal warning bells that should not be ignored. ๐Ÿ˜ซ๐Ÿ””

Given the risks burnout poses for physical and emotional well-being, you need to build habits into your work and home life that reduce stress and promote wellness.
๐Ÿ”ถ Structure your day. Itโ€™s essential to create boundaries between work and home, especially if you are working from home.
๐Ÿ”ถ Work in 90-120-minute chunks so that you can take regular reset breaks.
๐Ÿ”ถ Exercise is an essential part of conquering burnout. Itโ€™s not only a great way to keep yourself fit and healthy, but will also increase your overall mood.
๐Ÿ”ถ Find time each week to deeply immerse yourself in a hobby or something you're passionate about. Taking the time to do the things that inspire you also allows you to build energy and motivation from within.

๐˜ฝ๐™š๐™›๐™ค๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™๐™ž๐™ฉ ๐™ฉ๐™๐™–๐™ฉ ๐™—๐™ง๐™ž๐™˜๐™  ๐™ฌ๐™–๐™ก๐™ก, ๐™จ๐™ก๐™ค๐™ฌ ๐™™๐™ค๐™ฌ๐™ฃ ๐™–๐™ฃ๐™™ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ง๐™๐™ฎ๐™ฉ๐™๐™ข. ๐˜พ๐™๐™š๐™˜๐™  ๐™ž๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™๐™ค๐™ช๐™ฉ ๐™ฉ๐™๐™š ๐™™๐™–๐™ฎ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™–๐™ฎ ๐™ž๐™ฃ ๐™ฉ๐™ค๐™ช๐™˜๐™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช๐™ง ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™จ๐™ฉ๐™–๐™ฉ๐™ช๐™จ. ๐™๐™–๐™ ๐™š ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™ฉ๐™ค ๐™ง๐™š๐™˜๐™๐™–๐™ง๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™˜๐™๐™–๐™ง๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ž๐™ฃ๐™ฃ๐™š๐™ง ๐™—๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™ฎ.

โค๏ธโ€๐Ÿฉน๐ŸฉผPHYSIOTHERAPIST on staff: Stephanie Heathcote van Rooyen๐Ÿฉผโค๏ธโ€๐Ÿฉนโค๏ธโ€๐Ÿฉน๐ŸฉผWhat does a Physiotherapist do?:๐Ÿฉผโค๏ธโ€๐ŸฉนA physiother...
18/11/2024

โค๏ธโ€๐Ÿฉน๐ŸฉผPHYSIOTHERAPIST on staff: Stephanie Heathcote van Rooyen๐Ÿฉผโค๏ธโ€๐Ÿฉน

โค๏ธโ€๐Ÿฉน๐ŸฉผWhat does a Physiotherapist do?:๐Ÿฉผโค๏ธโ€๐Ÿฉน
A physiotherapist, also known as a physical therapist, is a healthcare professional who specializes in the assessment, diagnosis, and treatment of physical impairments, disabilities, and movement disorders. They use various techniques and interventions to help patients improve their physical function, reduce pain, and enhance their quality of life. Here are some key aspects of a physiotherapist's role:

1. Assessment and Diagnosis: Physiotherapists evaluate patients through physical examinations, medical histories, and functional assessments to determine the nature and extent of their conditions.

2. Treatment Planning: Based on the assessment, physiotherapists develop personalized treatment plans that address the specific needs and goals of each patient.

3. Therapeutic Interventions: They employ a range of treatment techniques, which may include:
- Manual therapy (hands-on techniques to manipulate muscles and joints)
- Exercise therapy (tailored exercise programs to improve strength, flexibility, and mobility)
- Electrotherapy (using electrical modalities to reduce pain and promote healing)
- Education and advice on posture, ergonomics, and lifestyle changes.

4. Rehabilitation: Physiotherapists play a crucial role in the rehabilitation process for individuals recovering from surgery, injury, or illness, helping them regain function and independence.

5. Pain Management: They work with patients to manage and alleviate pain through various modalities and therapeutic exercises.

6. Preventive Care: Physiotherapists often focus on injury prevention by educating patients about proper body mechanics, exercise techniques, and healthy lifestyles.

7. Collaboration: They frequently collaborate with other healthcare professionals, such as doctors, occupational therapists, sports coaches and Biocineticists to provide comprehensive care for patients.

8. Education and Empowerment: A significant part of a physiotherapist's role is to educate patients about their conditions, treatment options, and self-management strategies, empowering them to take an active role in their recovery.

Physiotherapists work in a variety of settings, including hospitals, outpatient clinics, rehabilitation centers, sports facilities, and private practices. They typically hold a degree in physiotherapy and are registered with the South African Health Professionals Council (HPCSA).

๐Ÿง˜โ€โ™€๏ธREGISTERED PSYCHOLOGIST on staff - feel free to WhatsApp 082 873 4093 for more Info and appointments.๐Ÿง˜โ€โ™€๏ธ
18/11/2024

๐Ÿง˜โ€โ™€๏ธREGISTERED PSYCHOLOGIST on staff - feel free to WhatsApp 082 873 4093 for more Info and appointments.๐Ÿง˜โ€โ™€๏ธ

18/11/2024

๐Ÿƒโ€โ™€๏ธDID YOU KNOW: What does a Biocineticist do?๐Ÿƒโ€โ™€๏ธ

A biokineticist is a healthcare professional who specializes in the assessment and rehabilitation of movement and physical activity. Their primary focus is on improving physical function and enhancing quality of life through exercise and movement-based interventions. Biokineticists often work with individuals recovering from injuries, surgeries, or chronic conditions, as well as with those seeking to improve their overall physical health and performance.

Key responsibilities of a biokineticist include:

1. Assessment: Conducting comprehensive evaluations of a patient's physical abilities, movement patterns, and functional limitations.

2. Rehabilitation: Designing and implementing personalized exercise programs to aid recovery and improve physical function for patients with injuries or chronic conditions.

3. Prevention: Developing programs aimed at preventing injuries and promoting overall health and fitness.

4. Education: Providing guidance and education to patients about exercise, movement, and lifestyle modifications to support their health goals.

5. Collaboration: Working with other healthcare professionals, such as physiotherapists, occupational therapists, psychologists and medical doctors, to coordinate care and ensure comprehensive treatment plans.

Biokineticists may work in various settings, including hospitals, rehabilitation centers, sports clinics, fitness facilities, or private practices. They typically hold a degree in biokinetics or a related field and are registered with the South African Health Professionals Council. (HPCSA)

OUR BIOCINETICIST ON STAFF: Suleen Peens
Feel free to contact the practice for more info and appointments. โ˜Ž๏ธ 056 817 7742

BIOKINETICIST ON STAFF - offering the following services:*Orthopaedic-, Cardiac- and Clinical rehabilitation. *Pre- and ...
18/11/2024

BIOKINETICIST ON STAFF - offering the following services:
*Orthopaedic-, Cardiac- and Clinical rehabilitation.
*Pre- and Post-surgery rehab.
*Pelvic floor - (pregnant women) =Pre- and Post-natal rehab.
*Vitality Fitness Assessments
*SasolMed Weight Management
*FedHealth Weight Management
*Old Mutual Assessments
๐Ÿƒโ€โ™€๏ธFind us at 7 ReUnie Street, Parys.๐Ÿƒโ€โ™€๏ธ
โ˜Ž๏ธ 056 817 7742 โ˜Ž๏ธ

15/11/2024

Welcome to Parys Therapy!

Welcome to our holistic private practice, where we prioritize your mental and physical well-being.

Our dedicated team includes a licensed psychologist, an experienced physiotherapist, and a skilled biokineticist, all committed to providing personalized care tailored to your unique needs. Whether you're seeking support for mental health challenges, rehabilitation from injury, or enhancing your physical performance, our collaborative approach ensures comprehensive treatment.

We believe in empowering our clients through evidence-based practices, fostering resilience, and promoting a balanced lifestyle. Discover the path to wellness with usโ€”schedule your appointment today!
Tel: 056 817 7742
Find us @ 7 ReUnie street, Parys.

Symptoms of depression and anxiety are more common than you think! Help is available from mental health professionals!  ...
14/11/2024

Symptoms of depression and anxiety are more common than you think! Help is available from mental health professionals! Contact us on 056 817 7742.

Address

7 Re-Unie Street
Parys
9585

Opening Hours

Monday 08:15 - 16:00
Tuesday 08:15 - 16:00
Wednesday 08:15 - 16:00
Thursday 08:15 - 16:00
Friday 08:15 - 16:00

Telephone

+27568177742

Website

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