Zen Little Yogi

Zen Little Yogi Yoga for the young and the young at heart. Grounding practices to center the body, calm the mind, and find peace in the present moment 🌿

See all you little yogis on the 4th for another colorful and adventurous Kids Yoga Day 🌈Bring a friend and join the fun ...
27/09/2025

See all you little yogis on the 4th for another colorful and adventurous Kids Yoga Day 🌈
Bring a friend and join the fun for free!

Booking are essential - Contact Tascha to secure your spot ☎️071 104 5659.

26/09/2025

Join me on a new adventure where we explore more hollistic practices for healing the mind and body, sharing some of our personal practices as well that helps us as a family to stay more grounded and connected to nature 🌿

Part 1
We start this beautiful journey with Sound and Vibration ... definitely a big favorite in our home.
Sound doesn't just enter your ears, it's felt through the whole body, like a massage for the mind, heart and souls 🌀

Awaken with the earth 🌿Breathe with the sky 🌬Move with the rising sun ☀️Join me for an earth-rooted sunrise practice, wh...
25/09/2025

Awaken with the earth 🌿
Breathe with the sky 🌬
Move with the rising sun ☀️
Join me for an earth-rooted sunrise practice, where we greet the day with movement, breath, and stillness — grounding our roots and lifting our spirits.

Contact Tascha to book your spot - 071 104 5659

🌿
23/09/2025

🌿

🌞🌙 With so much gratitude and excitement, I’m so happy to share the release of Zen Little Yogis’ new collection: Sun & M...
22/09/2025

🌞🌙 With so much gratitude and excitement, I’m so happy to share the release of Zen Little Yogis’ new collection: Sun & Moon Yoga for Kiddies 💫

These little books are more than stories — they’re mindful adventures, helping our little ones grow with the foundations of calm, joy, and connection. 🌿

🧡 Launch Special:
1 book for R60 or both for R100
📲 Orders via WhatsApp: 071 104 5659

May this collection bring light, balance, and playful mindfulness to every little being who joins the journey 🌀

22/09/2025

Why Practice Yoga in the Morning ..?

Starting your day with yoga is like giving both your body and mind a gentle wake-up call. 🧘‍♀️

✅ Boosts circulation and energy — no caffeine required.
✅ Improves focus and clarity for the day ahead.
✅ Gently stretches and strengthens the body after sleep.
✅ Sets a calm, positive tone that carries into everything you do.

Morning practice doesn’t need to be long — even 10 minutes of mindful movement and breath can transform the way your day unfolds. 🌿

20/09/2025

This one is for the whole family 🌈
Join me in the garden, Saturday 20 September at 10am - for a fun yoga practice that is suitable for all ages!
Bring your mat and waterbottle.
Donation based class.
Bookings via Whatsapp - 071 104 5659
See you there!

Address

29 Boom Street
Parys
9585

Opening Hours

Monday 16:00 - 17:00
Tuesday 08:00 - 09:00
Wednesday 14:00 - 15:00
Thursday 08:00 - 09:00
Friday 08:00 - 09:00
Sunday 10:00 - 11:00

Website

Alerts

Be the first to know and let us send you an email when Zen Little Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category