Zen Little Yogi

Zen Little Yogi Yoga for the young and the young at heart. Grounding practices to center the body, calm the mind, and find peace in the present moment 🌿

Join me Saturday morning for a gentle Hatha practice, to take a pause, ground down and breathe.Bookings essentialIf this...
10/01/2026

Join me Saturday morning for a gentle Hatha practice, to take a pause, ground down and breathe.
Bookings essential
If this resonates, feel free to reach out 🌿

Yin Yoga is a slow, meditative practice that invites the body to soften and the mind to settle.Through longer-held, supp...
09/01/2026

Yin Yoga is a slow, meditative practice that invites the body to soften and the mind to settle.

Through longer-held, supported postures, we gently strengthen and nourish the ligaments, joints, and deeper connective tissues, while creating space for stillness and rest.

Yin yoga sessions are available and especially welcoming for beginners, all fitness levels, and all ages.
No experience needed — just a willingness to slow down.

Come as you are.
Bring your own mat, and allow the practice to meet you where you’re at 🌿

Reach out if this resonates

I’m feeling into a quiet New Year yin retreat in the Koppies.It would be a small, retreat-style gathering held close to ...
08/01/2026

I’m feeling into a quiet New Year yin retreat in the Koppies.

It would be a small, retreat-style gathering held close to the equinox — with yin yoga as the heart of the weekend, and plenty of unstructured time to rest, walk, sit, or simply be.

This isn’t something busy or highly facilitated. It’s more of a lightly held container for practice, presence, and the turning of the year.

I’m still listening and shaping it, but if this speaks to you, you’re welcome to reach out or hold it gently in mind.

More details will follow in February 🌿

This morning’s practice was held in a space that felt quiet, grounded, and deeply supportive.I’m reminded again how powe...
08/01/2026

This morning’s practice was held in a space that felt quiet, grounded, and deeply supportive.

I’m reminded again how powerful it is to create a space that welcomes you back to yourself — a place where the body can soften, the breath can deepen, and time is treated with reverence.

Your practice doesn’t ask for perfection.
It asks for care.

Creating a beautiful, serene space — even in the smallest ways — is a gift you give yourself.
It’s a way of saying: this time matters, and so do I.

May your practice be held gently today 🤍

07/01/2026

Fun transition to baby grasshopper ...
Working on your own practice, and adding transitions that is fitting to you, is what the journey is all about. Feel comfortable in your skin and follow your natural flow.
Follow and subscribe to my youtube channel for more 🌿
https://youtube.com/shorts/1lneKPzfDAI?si=xVuL4HkEgA1AiPPh

A gentle invitation to play, move, and be together 🌿Family Yoga in the GardenSaturday, 17 January at 10amThis special se...
06/01/2026

A gentle invitation to play, move, and be together 🌿
Family Yoga in the Garden
Saturday, 17 January at 10am

This special session includes story time, fun movement, laughter, face art, and sock poi play — designed to support connection, imagination, and joy for the whole family.

✨ Ages 5–8 years
✨ Bookings essential
DM or WhatsApp Tascha at 071 104 5659

Let’s create memories rooted in presence and play.

Under this tree, with its unexpected blossoms,we are reminded that wonder is always present.A moment of mindfulness.A br...
06/01/2026

Under this tree, with its unexpected blossoms,
we are reminded that wonder is always present.
A moment of mindfulness.
A breath of gratitude.
And the day begins rooted in awe ☀️

Feeling thankful to offer this beautiful package to more Radiant Souls 🌿For when you are ready to flow with your natural...
05/01/2026

Feeling thankful to offer this beautiful package to more Radiant Souls 🌿
For when you are ready to flow with your natural rhythm, embracing each season with love and kindness ...
When this resonates,
DM or WhatsApp for more ☀️

A gentle pause in a noisy world 🌿Herbal bath tea bags for sensitive skin and tender nervous systems.Simple. Natural. Mad...
04/01/2026

A gentle pause in a noisy world 🌿
Herbal bath tea bags for sensitive skin and tender nervous systems.
Simple. Natural. Made with care 🧡

Address

29 Boom Street
Parys
9585

Opening Hours

Monday 16:00 - 17:00
Tuesday 08:00 - 09:00
Wednesday 14:00 - 15:00
Thursday 08:00 - 09:00
Friday 08:00 - 09:00
Sunday 10:00 - 11:00

Website

Alerts

Be the first to know and let us send you an email when Zen Little Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category