Yoga & TRE with Shay

25/05/2026

🪇Group TRE with at Roots Yoga & Pilates Studio in Pennington on 06 June 2026. 🪇

04/05/2026

16/04/2026

Weekly Yoga classes in Scottburgh and Pennington ❤

14/04/2026

01/04/2026

🫶

I am the daughter
of a daughter.

Who is the daughter
of a daughter.

Who is also the daughter
of a daughter.

Some of us are mothers
but all of us are daughters,
all birthed through lines
that weave back to
that First Mother.

All connected from
the very beginning.
All connected in the now.

Mothers,
Daughters,
Grandmothers,
Great Grandmothers,
Great Great Grandmothers.
All daughters born from
One. Original. Egg.
from
One. Original. Woman.

So why the separation?
Why the animosity toward each other?
Why the arguing and fighting,
back-stabbing and lack of support?

The next time you see another woman,
look in her eyes and see the
Ancestral Lines – the lines of women –
that lead back to you.

Where are we going Mother?
And how will we get there Sister?
By staying connected Daughter
and allowing for difference.

For we are each one,
after all,
all Daughters
of Daughters
of Daughters
of our
One Mother.

~ Arlene Bailey ©2020, “The Daughter Line”
Her Sacred Wild

Art: Jessie White, “Mothering”
on Instagram

01/04/2026

Nature. Movement. Community. Adventure. Rest.

Lots going on in April ❤

Please contact me directly for more information: 081 789 0845

24/02/2026

Join us for a group TRE introduction session held at the beautiful *Roots Yoga & Pilates Studio* in Pennington.

🗓️ 21 March 2026
🕗 08:00 - 10:00am

🪇Limited spots available
🪇Bookings are essential

Please contact me for more information: 081 789 0845