Family Clinic Group

12/01/2026

We often take better care of our vehicles than our own health. Your body is the only vehicle you have for life. Book a general medical check-up with our GPs to ensure your engine is running smoothly. We help you catch any minor issues before they become major breakdowns.

📍 Visit any Family Clinic Group branch for quality, accessible healthcare.
📲 WhatsApp us for enquiries: 072 488 7096
🌍 www.familyclinicgroup.co.za

10/01/2026

The best resolution you can make is to prioritize your health. Kickstart the year with a general health assessment at your nearest Family Clinic Group practice. Knowing your baseline numbers for blood pressure, sugar, and cholesterol is the first step toward a healthier year ahead.

📍 Visit any Family Clinic Group branch for quality, accessible healthcare.
📲 WhatsApp us for enquiries: 072 488 7096
🌍 www.familyclinicgroup.co.za

31/12/2025

29/12/2025

Why Potassium Matters

Potassium helps balance sodium and supports healthier blood pressure. Add foods like bananas, avocados, spinach and beans to your diet.

📍 Need help managing your BP? Visit any Family Clinic Group branch.

22/12/2025

Even Slightly Elevated BP Raises Risk

Even a small rise above normal significantly increases the risk of future heart disease. Knowing your category empowers early action.

📍 Get your numbers checked at Family Clinic Group today.

18/12/2025

Did you know...
People of colour often develop high blood pressure earlier and with more severe complications. Awareness and early screening are essential.

📍 Visit Family Clinic Group for regular monitoring and support.

15/12/2025

Secondary Hypertension

Sometimes high BP is caused by another medical condition like kidney disease, thyroid issues or pregnancy. Proper testing can help identify the cause.

📍 Visit Family Clinic Group today for a quick screening.

12/12/2025

BP Rises With Age

Blood pressure naturally increases as you get older — but that doesn’t mean complications are inevitable. Regular monitoring can help keep you healthy.

📍 Visit Family Clinic Group today for a quick screening.