What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Newtricion Wellness Dieticians

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Newtricion Wellness Dieticians

We are a team of passionate Dieticians based in Pietermaritzburg.

12/03/2026

Building a balanced plate doesn’t have to be complicated. 🍽️

A simple way to structure your meals is:
🥦 ½ plate vegetables and salad
🍗 ¼ plate lean protein
🌾 ¼ plate whole grains or healthy carbohydrates

This approach helps support energy levels, digestion, and overall health while ensuring your body receives the nutrients it needs.

👩‍⚕️ If you’re unsure how to create balanced meals for your lifestyle or health needs, our registered dietitians are here to guide you.

Book a consultation and receive professional nutrition support tailored to you.

✅ All major medical aids are accepted.

📞 Telephone: 033 342 1146
📧 Email: newtrcionw@gmail.com

📍 Address: 345 Burger Street, PMB Healthcare Center, Suite G02
🌐 Website: www.dieticians-sa.co.za

11/03/2026

Balanced nutrition isn’t about restriction, it’s about giving your body the nutrients it needs to thrive. 🥗✨

A balanced diet includes protein, healthy fats, fibre-rich carbohydrates, and essential vitamins and minerals that help support energy, immunity, and long-term health.

Small daily choices can make a big difference to your wellbeing.

👩‍⚕️ Our registered dietitians are here to help you build a personalised nutrition plan that supports your health goals.

📞 Book a consultation today and take the first step toward better health.

✅ All major medical aids are accepted.

📞 Telephone: 033 342 1146
📧 Email: newtrcionw@gmail.com

📍 Address: 345 Burger Street, PMB Healthcare Center, Suite G02
🌐 Website: www.dieticians-sa.co.za

04/03/2026

Big conversations around health are happening today! 🎙️

Omy Naidoo will be joining Metro FM this afternoon in recognition of World Obesity Day, sharing practical insights on obesity, prevention, and how small lifestyle changes can make a real difference to long-term health.

Tune in TODAY at 04:22 PM to listen to the discussion and learn more about taking a balanced, sustainable approach to health.

22/02/2026

Social media has a lot to say about nutrition… but not all of it is true 👀

Join Omy Naidoo live on CapeTalk as we break down the biggest nutrition myths still doing the rounds and what your body actually needs to stay healthy.

📅 Monday, 23 February 2026
⏰ 10:15 AM

16/02/2026

Wellness starts with balance.🥗
A nourished plate supports energy, digestion, and long-term health, without restriction.
Ready to build healthier habits that last? Book your consult today.

13/02/2026

Love Your Heart ❤️

This Valentine’s Day, show yourself (and your heart) some love through nourishing food choices.

Colourful fruits and vegetables, healthy fats, lean proteins, and even a little dark chocolate can all support heart health, because caring for your body is one of the greatest acts of love.

If you’re ready to take a heart-healthy step, our registered dietitians are here to guide you with personalised nutrition advice.

📞 033 342 1146
📧 newtricionw@gmail.com

✔️ All medical aids accepted

09/02/2026

Did you know? High cholesterol often has no obvious symptoms, but some signs may include:
• A family history of heart disease
• Being overweight or physically inactive
• Other conditions like high blood pressure or diabetes

Managing high cholesterol doesn’t have to be overwhelming. With the right guidance, small, consistent changes can lead to meaningful improvements in heart health.

If you’re struggling with high cholesterol or have been advised to make lifestyle changes, let one of our registered dieticians support you with a personalised, practical nutrition plan.

📞 Call us: 033 342 1146
📧 Email: newtricionw@gmail.com

✔️ All medical aids are facilitated

Take the first step towards better heart health with expert support you can trust.

02/02/2026

🎙️ Join us live on radio!

Nutrition isn’t just about food, it’s a powerful tool for performance, focus, and long-term wellbeing.

Tune in as Omy Naidoo, Registered Dietician, joins Channel Africa to unpack how strategic nutrition can help professionals reset, refuel, and show up at their best.

📅 TODAY | 02 February 2026
⏰ 11:10 – 11:30 AM

👉 Don’t miss the conversation on using nutrition to fuel productivity and wellbeing.

26/01/2026

Managing high cholesterol doesn’t mean cutting out everything you enjoy.
It’s about making smarter, heart-healthy food choices that support your long-term health.

Incorporating the right foods, like whole grains, healthy fats, fibre-rich vegetables, and omega-3s, can help lower bad cholesterol and protect your heart.

✨ Small, consistent changes can make a big difference.

💬 Ready to take control of your cholesterol with personalised nutrition support? Book a consultation today.

All medical aids are facilitated!
📩 Email: newtricionw@gmail.com
📞 Call: 033 342 1146

22/01/2026

Health starts long before illness, it starts with what we eat. 🥗

Join us for a LIVE STREAM as Registered Dietitian Omy Naidoo shares expert insight on why nutrition is the foundation of sustainable, long-term health. From everyday food choices to disease prevention, this conversation will change how you think about your plate.

📅 22 January 2026
⏰ 22:00 PM
🎙️ Hosted on Power FM

👉 Take the next step in your health journey book a consultation today!

📞 More info / Bookings: 033 342 1146
🌐 Visit: www.dieticians-sa.co.za

12/01/2026

🎙️ Tomorrow on Air! Don’t Miss This 🔥

We’re talking Diet Trends for 2026 and it’s happening LIVE!

Join Omy Naidoo, Registered Dietitian, live in the SABC studios with Lotus FM as he breaks down what’s shaping the future of nutrition, from gut health to smarter eating choices.

🗓 13 January 2026
⏰ 09:15 AM
📻 Lotus FM | SABC Studios

Set your reminder and tune in for practical insights, expert advice, and trends you’ll actually want to follow in 2026 👏

12/01/2026

Feeling constantly tired or relying on caffeine to get through the day? ☕
It might not be stress or lack of sleep, your nutrition could be the missing piece.
Skipping meals, under-eating, or unbalanced plates can drain your energy, even when you’re eating “healthy.” Fuel your body the right way and support steady, lasting energy this summer 🌿

👉 Ready to feel energised again?
📲 WhatsApp: 061 469 3539
📞 Call: 033 342 1146
📧 Email: newtricionw@gmail.com

Address

345 Burger Street
Pietermaritzburg
3201

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://dieticians-sa.co.za/

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