Frances Steart Dietitian

11/01/2024

Get to know me 🙂

I’m definitely not for everyone…

With age (yes haha being over 40 seems to do this!) and 15 years in health care and private practice, I’m not afraid to say this 🙂

If you need help with something I don’t feel up to date in or the best for you in that certain health area, I won’t be shy to refer you on.
For example I’m not an expert in sports nutrition if you’re a professional, nor do I know enough about paediatric or neonatal care.
But I do know of and recommend other dietitians in these areas.

I don’t like handing people meal plans and expecting you to follow them…
I wish I didn’t have to do meal plans at all actually…
Why?
Because they CAN lead to feeling disheartened and like you’ve failed…and that doesn’t make me feel like I’ve helped you.

Lifestyle and dietary change takes time and I personally prefer to walk a journey with you as you make adjustments and change mindsets that will last long term.

For more about me…Read below ⬇️

Have a wonderful rest of your day! 🤗

Xx Fran

11/01/2024

Happy 2024!!

Hoping it'll be a GREAT year for health - mental and physical!
For finding joy in the simple ...
For doing less, to enjoy more...
For atomic health changes that will last a life time 😀

Please see updated info on how to book and where to find me!

xx Fran

23/01/2023

We have an online booking Service now :)

Should make life quick and easy to set up your appointments with us!

Please feel free to give feedback if there are any issues.
Whatsapp : 071 043 8030

Many thanks!

Book an appointment with Steart, Barnard & Associates Dietitians using Setmore

24/08/2022

Limited numbers so please rsvp soon to book your spot :)

09/03/2022

Thank you Cheryl Mackinnon from Great Women in Business for asking me to share my story next week at your networking breakfast! Looking forward to it! If anyone in the Hillcrest / Kloof area would like to come please do 🙂
Bookings can be made on this link : https://forms.gle/WS75TDXvcsfspDpB6

12/01/2021

SPREADING THE HOPE

Steart Barnard & Associates, the Dietetic Team at Hilton Life, contacted me and said that the health care workers are most concerned about nutritious meals when they get home from work around 8pm. The Cookhouse, Garlington’s & Fernhill and Artisans have all teamed up in hope to raise enough money to purchase meals for Health Care Workers and support our local Restaurants. Our aim is to raise enough money to supply each health care worker with a frozen meal to use after an exhausting shift. This is such a great way to support our Health Care Workers and support our local restaurants

16/07/2020

24/03/2020

We are continuing to provide Dietetic services to those needing it during this time where are take YOUR health and safety seriously! Please do not hesitate to contact us on 071 043 8030 to set up a VIRTUAL consult. Keep well and safe everyone! 🤗

15/03/2020

Our April True Story Tuesday happening on Tuesday 21st is now fully booked. If Frances Steart Dietitian is someone you had hoped to come along and listen to, please make sure you get your name onto the waiting list. We do get last minute cancellations from time to time. Simply call 033-347 0708.

12/03/2020

So honored to be able to share my story at Coffeeberry cafe on the 21st April 2020!

19/02/2020

A­ SUR­GI­CAL­ team­ at­ Life­ Hil­ton­ Pri­vateHospi­tal­ has­ suc­cess­fully­ per­formed­bariatric­ surgery,­ the­ first­ time­this­ form­ of­ weight-loss­ surgery­ has­been­ per­formed­ in­ Pi­eter­mar­itzburg. Pri­mary­ sur­geon­ Dr­ Henry­ van­ Nie­ke...