Nourish Welcome to Nourish. I am a doula providing postpartum and breastfeeding support. I am inspired by my own birth experiences.

I am a mother of two beautiful children and a Doula training with WOMBS (women offering mothers birth support). I love seeing God in the room when a baby is born. I love witnessing that moment when individuals become a family. I understand that each woman and every birth is unique, and each family's decisions and choices are to be respected. I offer antenatal and postpartum support, with special interest in breastfeeding support. In future Nourish will offer childbirth education classes to prepare you for the birth of your little one. Please feel free to contact me so that we can determine how I can assist you at this special time in your life.

Awesome tips for those of us flying with toddlers in tow
19/10/2015

Awesome tips for those of us flying with toddlers in tow

If you're soon to be flying with a toddler, here are 15 awesome tips and ideas -- written by a mother who has been flying around the world with her toddler.

How the breastfeeding mechanism is designed to fight infection in nursing babies!
21/09/2015

How the breastfeeding mechanism is designed to fight infection in nursing babies!

A nursing baby’s saliva may get slurped back into mom’s breast, where it stimulates an immune response.

You'll need tissues for this one!
31/08/2015

You'll need tissues for this one!

WARNING: You'll need a bucketload of tissues for this one! In this gorgeous clip, kids are blindfolded, and try to find their mothers in a line-up of mamas.

"You have information about your whole life span that could be in your milk," says Hinde. "Milk is telling the baby abou...
26/08/2015

"You have information about your whole life span that could be in your milk," says Hinde. "Milk is telling the baby about the world its mother has lived in."

An amazing read...long, but worth it

To produce breast milk, mothers melt their own body fat. Are you with me? We literally dissolve parts of ourselves, starting with gluteal-femoral fat, aka our butts, and turn it into liquid to feed our babies. Before and after giving birth to my daughter 10 months ago, I was inundated with urgent di…

Signs that your baby might be teething
19/08/2015

Signs that your baby might be teething

Teething symptoms can vary from baby to baby – some babies have no teething symptoms and others have several. Here’s what to expect.

Worried about rolling on to baby while co-sleeping? This article is packed with tips on how to safely co-sleep
19/08/2015

Worried about rolling on to baby while co-sleeping? This article is packed with tips on how to safely co-sleep

Worried about rolling onto baby while co-sleeping or sharing a bed surface? Here is some great advice and information about sleeping safely with your baby.

The best things about having a one year old! What's yours?
16/08/2015

The best things about having a one year old! What's yours?

Nothing beats having a gorgeous baby in your arms. But soon enough, that baby will be a one year old! Here are 10 of the best things about one year olds.

Wonderful article by Mayim Bialik
15/08/2015

Wonderful article by Mayim Bialik

Recently, Kveller has been running a series of posts with professional sleep coach Batya Sherizen, in which she answers readers' questions about issues they are having with their children's sleep. ...

Everything you need to know about taking antibiotics while breastfeeding
13/08/2015

Everything you need to know about taking antibiotics while breastfeeding

Everything you need to know about antibiotics and breastfeeding, from concerns with milk supply, having a fussy baby, thrush and other side effects.

7 sumptuous bath soaks for new mothers
12/08/2015

7 sumptuous bath soaks for new mothers

Childbirth is the ‘Mount Everest’ of your physical, emotional and psychological life experiences. So understandably, it will take a while for your mind and your body to... Read More

The Hello Kitty Hospitals. For kitty fans, this is a must-see!
12/08/2015

The Hello Kitty Hospitals. For kitty fans, this is a must-see!

The world's first Hello Kitty hospital has opened in Taiwan. So it beckons the question: would you give birth in a hospital with Hello Kitty decor?

With a 50% chance of being right, which of these were true for your baby?
11/08/2015

With a 50% chance of being right, which of these were true for your baby?

Wondering if you’re having a boy or girl? Here are 20 old wives tales that have been used to predict the gender of an unborn baby. Have you tried them?

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