The Balanced Life blog

The Balanced Life blog The Balanced Life in association with Kelfit Lifestyle have the perfect plans for you to help you fi The "I don't care/ know no better" phase
2.

The Balanced Life is a brand I have slowly started to adopt as my own in the last year. It stands for all things balance; food, fitness, lifestyle & adventure. I have been through three phases of self-perception in my 26 years of existence;

1. The "food guilt & overly conscious" phase
3. and finally I have found the "balanced life" phase

I have developed a means of finding and keeping that balance and I am ready to share it with the world, that is why I have started this page. You can visit my Instagram page or my website www.thebalancedlife.co.za to read up on what I have been up to the last year or two. I am a registered Dietician with a masters in nutrition and currently doing my personal training certificate. I also consult for Kelfit Lifestyle as their on-board Dietcian. We are also starting a series of wellness workshops in the new year which I am so excited about. Contact me to find out more # # #

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