Birth and Beyond

HypnoBirthing is a series of comprehensive childbirth antenatal classes, that teaches you how your body is designed to birth your baby naturally in a relaxed, stress-free and more comfortable way. Deep relaxation (HypnoBirthing®) is not new and has been used during pregnancy and childbirth for centuries. HypnoBirthing® was founded by Marie Mongan in the late 1980s in the US and is now taught in 46

countries worldwide. We gave you the techniques and teach you to take yourself into deep relaxation through self-Hypnosis, eliminating and managing fear and stress allowing your body to birth your baby in a calm way without the harsh pushing but to gentle breath you baby into this world. By removing the fear and by remaining in a relaxed state through self Hypnosis, you allow your body to function as nature intended. As you trust in your birthing ability and your body, with its mixture of feel good, natural painkillers know as Endorphins , it will help you birth in a comfortable, calm, safe and peaceful manner. Some moms have even achieved a pain free birth using HypnoBirthing! (Endorphins are 200 times more potent than morphine!)