Weigh To Bee

05/10/2025

29/09/2025

5 THINGS TO QUIT RIGHT NOW!

Quitting these five things can lead to significant improvements in mental health, happiness, and overall well-being. Here's a brief explanation of each:

1. _Trying to please everyone_: Stop trying to appease others at the expense of your own needs and desires. Embrace your individuality and prioritize self-acceptance.
2. _Fearing change_: Change is inevitable. Embrace it as an opportunity for growth and development, rather than resisting it out of fear.
3. _Living in the past_: Focus on the present moment and future possibilities, rather than dwelling on past regrets or hurts.
4. _Putting yourself down_: Practice self-compassion and self-kindness, rather than self-criticism. You are enough, just as you are.
5. _Overthinking_: Mindfulness and presence can help calm the mind and reduce excessive thinking. Embrace simplicity and trust your instincts.

Remember, quitting these habits takes time and practice, but the benefits are worth it – more peace, confidence, and joy!

28/08/2025

🌟 Ready to transform your health? 🍏🥦 Introducing our two personalized eating plans designed to help you lose weight and feel great! 🌈✨

With each plan, you’ll receive:

✅ Weekly newsletters straight to your inbox 📧

✅ Ongoing email support for your journey 🙌

✅ A 12-week roadmap to success! 📅💪

Don’t wait another day to start feeling your best. Let’s make it happen together! 💖
💌 weigh2bee@buzi-bee.co.za
🌐 www.bee-slim.co.za

22/08/2025

🌿 Real Wellness — for Life 🌿

No crash diets ❌ No gimmicks ✨
Just real food 🍎 real habits 💪 real results 🙌

✅ Tasty meals
✅ Strong habits
✅ Healthy families 🥗

💌 weigh2bee@buzi-bee.co.za
🌐 www.bee-slim.co.za

18/08/2025

Somewhere along the way… we forgot how to eat! 😱
👉 Fast food.
👉 Quick fixes.
👉 “Miracle” diets.

But here’s the truth: they’re bad for your health 💔 and your wallet 💸.
At Weigh To Bee, we’ll show you how SIMPLE it really is:
✅ Real food 🥑🍎
✅ Real health 🌱💛
✅ Real wellness — for LIFE ✨

No more expensive fads. No more wasted money. Just you, learning how to eat well forever 🐝💛Buzzing with health,
The Weigh To Bee Team 🐝🌼
Healthy recipes, affordable tips, and weekly weight-loss advice — we’re here to help every step of the way.

Email: weigh2bee@buzi-bee.co.za
www.bee-slim.co.za

06/08/2025

✨ If you want to lose weight, there’s no 🪄 magic wand, fad diet or potion — just real support, smart eating & guidance that works! 💪🍽️

🚫 Don’t be fooled by diet pills promising miracles — they often harm more than help!

🌟 WEIGH TO BEE QL gives you a personalised plan tailored just for you!
🌱 WEIGH TO BEE SIMPLE is perfect for families & vegetarians — budget-friendly & flexible!

🥗 Healthy recipes, 🛒 affordable tips, and 💡 weekly weight-loss advice — we’re here to help every step of the way.

📧 Email: weigh2bee@buzi-bee.co.za
🌐 www.bee-slim.co.za

🐝💛

22/07/2025

🌿 Weigh to Bee — A Holistic, Faith-Friendly Approach to Weight Loss 🐝💛

✨ Take control today!
Complete your Enrolment & Health Assessment forms to Choose to Lose.

Lose weight the Weigh to Bee way —
✅ Simple
✅ Effective
✅ Tailored just for YOU!

💡 We work with your medical background and lifestyle to create a personalized eating plan focused on healthy living & long-term results.

🚫 No fad diets.
🍽️ Just real food, real support, and real transformation.

💫 Start your journey to a healthier, balanced you today!

📍 www.bee-slim.co.za
📱 WhatsApp: 072 918 4322
📧 Email: weigh2B@buzi-bee.co.za

🐝
🙏
🌱
💪
🍎

17/07/2025

Room temp or lukewarm water may be gentler on the body, especially during meals or first thing in the morning. Iced water is fine in moderation, especially when you're hot or exercising.

POSSIBLE DOWNSIDES - (Situational):
• Digestive slowdown: In Traditional Chinese Medicine (TCM) and Ayurveda, drinking cold water is discouraged, especially with meals, as it may "dampen digestive fire" and slow down digestion.
• Sensitive teeth or throat: If you're prone to tooth sensitivity or sore throats, iced water can irritate or trigger discomfort.
• Post-surgical or chronic conditions: Some people with certain digestive disorders or after surgery are told to avoid cold drinks to prevent spasms or slow digestion.
• Can cause headache in sensitive people (like a brain freeze).

13/07/2025

Lose Weight with Weigh to Bee — It's Simple, Effective, and Tailored Just for You! 🐝💛
We work with your medical background and lifestyle to create a personalized eating plan focused on healthy living and long-term results.
✨ No fad diets. Just real food, real support, and real transformation.
Start your journey to a healthier, balanced you today!
📍 Visit: www.bee-slim.co.za
📱 WhatsApp: 072 918 4322
📧 Email: weigh2B@buzi-bee.co.za

09/07/2025

Excellent idea! 👏👏👏

09/07/2025

Ready to take charge of your health and feel like royalty in your own body? 👑🐝 Weigh to Bee is here to help you reclaim your energy, balance your plate, and nourish your body—without giving up the foods you love.
💛 Balanced meals
💛 Real ingredients
💛 No crash diets—just sustainable, feel-good fuel
It’s your time to lead your hive and thrive. Let’s make weight loss meant to bee. 💪🍯
📩 EMAIL US TODAY
📧 weigh2B@buzi-bee.co.za
🌐 www.bee-slim.co.za

#