Yoga Lessons with Sharuska

30/10/2025

Being a student 🧘🏽‍♀️

26/10/2025

Late post of Spring Leap Fest. Stable and grounded workshop

24/08/2025

It’s here! The official Spring Leap Fest 2025 schedule
🌸🎶🧘‍♀️
We are super excited to share this incredible collection of offerings with you.
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This year, no pre-booking is needed.
Simply arrive at the venue for your next session and dive in.
If your plans change or you're feeling spontaneous, you're free to explore something else instead — there's a full day of activities to dip into. Arrive early for your "must-do" sessions, and let the rest unfold as your own personal adventure.

Only the Mindfulness Walk with Sally and Foraging for edible weeds with Nikki need sign-ups at the registration desk on arrival.

Follow your flow, explore freely, and make the day your own!

If you'd like to freshen up after a workout, you are welcome to make use of the hot shower at the venue (at the top of the central walkway next to the loos).

📆 Saturday the 6th of September
🎟 Tickets via Quicket
📍 The Old Mushroom Farm, KZN Midlands
🪘 Check out our feed for the detailed lineup!

Yoga Lessons with Sharuska .experience.design

28/06/2025

Stable and Grounded: The Fundamentals of Standing Poses | Yoga Workshop with Sharuska Pillay | Spring Leap Fest 06.09.2025
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Join Sharuska Pillay for a foundational workshop exploring the strength, alignment, and grounding energy of standing poses. Whether you’re new to yoga or looking to deepen your understanding of the basics, this session will offer tools to build stability, confidence, and mindful awareness in your practice.
Through a breakdown of key postures such as Tadasana, Warrior variations, and Trikonasana, we’ll explore how to activate the legs, engage the core, and align the spine, while maintaining breath and presence. You’ll learn how standing poses serve as the building blocks for a strong, centred practice both on and off the mat.
Expect a supportive and encouraging environment with time for questions, adjustments, and connection to your body’s natural intelligence. Walk away feeling more rooted, more uplifted, and more connected to yourself.
Open to all levels.

🌸 BIO 🌸

Sharuska Pillay’s journey with yoga began in 2009 as a therapeutic recommendation but what started as a path to healing soon became a spiritual rebirth. Inspired by the physical, emotional, and spiritual benefits she experienced, Sharuska qualified as a yoga teacher in 2017 and now shares this ancient practice with compassion and purpose.
Her classes are offered throughout Pietermaritzburg, Hilton, and the Midlands and range from strong flows and alignment-based practices to gentle yin. Each class is a safe, non-judgmental space where students are encouraged to embrace their current challenges and reconnect with their wholeness.
Sharuska is passionate about making yoga inclusive and heart-led, using the practice as a tool for self-love, mindfulness, and transformation both on and beyond the mat

Yoga Lessons with Sharuska

12/05/2025

🖤 “Balance isn’t something you find. It’s something you create.”

17/03/2025

04/11/2024

10 days to SEE.YOU.THERE

25/06/2024

11/06/2024

The purpose of the International Day of Yoga is to create awareness and to expose people to yoga. For those that already have an established practice, you know how a physical practice can transcend into the mental and spiritual. Regular practitioners are aware that it can be a catalyst for peace, harmony and unity. I urge you to encourage friends and family to try out one of these beginner friendly yoga events, so that they can embark on their yoga journey ☮️🧘🏽‍♀️🙏🏼

24/04/2024

I will be teaching at this event. Kindly join in and support the Sivananda World Peace Foundation 🧘🏽‍♀️🙏🏼

06/04/2024

Simply cannot wait to see you both as a teacher and a student! 🤸🏽🌻🥳🧘🏽‍♀️

21/03/2024

Come join us for this pop up for Awaken Yoga Festival
Can’t wait to see you and share the yoga love 🧘🏽‍♀️🌻💕