Nicky Irvine Biokinetist

18/07/2022

Can't wait for our swimmers to be back tomorrow for the next swimming training block.
Functional, explosive training for our breastroke swimmers.
Midmar Mile Seals Swimming

17/07/2022

28/06/2022

Calling all comrades runners in the Pietermaritzburg area.. we running a special for all runners from now until comrades for those very needed leg sport massages. Make sure you recovering with the next few loaded weeks with some tlc.
Contact Laura on 0 7 9 5 2 5 6 3 1 4 to book your appointment.

17/08/2021

So incredibly proud of this human !
Today she sets off for her 2nd paraolympics.
With all the uncertainty of the Olympics and being told on Saturday that she needs to be an a plane today ( thanks SASCOC) we wish her all the best for her 2 swimming events!

17/08/2021

A year down the line and we are still doing online pilates classes in the mornings. Our afternoon group classes are still happening in the studio. If anyone is wanting more information about online or studio classes please contact us on 084 245 1365 or send us a message.

08/04/2021

All the best to Alani for her SA Senior nationals swimming in PE this week.
Time to qualify for that para- Olympic spot for Tokyo 2021.
Dominate and own it! 👊

30/03/2021

Vaccine done 👊
Well done Mediclinic Southern Africa for a well organized roll out

17/03/2021

One more sleep, and it's go time for Aadila!! It's been so awesome going through this journey with her for the last 4 months, I feel like I'm doing my first dusi all over again! Definitely have huge FOMO!!
Aadila, you strong and determined and you are going to have the most beautiful smile crossing the line in durbs on sat, cant wait to see it!!
Now go and make history friend 🥰

03/03/2021

Back at my happy place, so good too be back coaching again after so many months! Got to love the early morning🏊‍♀️

08/02/2021

The dusi race is on, and Aadila is looking so strong! I'm so impressed with Aadila and her enthusiasm to take on a HUGE challenge. From pull ups to push ups to runs up the hills with sand bags, she's in for a awesome dusi! Dusi Canoe Marathon Save Hyper

02/02/2021

Sponsor a friend or make a donation to charity

06/01/2021

Definitely a word that I work by! 😂