28/12/2023
💧Dehydration occurs when you lose more fluid through sweating, illness, fever or urination than you consume in food and water.
Dehydration can negatively affect your organs and bodily functions, including your heart and cardiovascular system. When you are dehydrated your blood volume, or the amount of blood circulating through your body, decreases. To compensate, your heart beats faster, increasing your heart rate and your blood pressure. Also, when you are dehydrated, your blood retains more sodium, thickening your blood and making it harder for your blood to circulate through your body. Keeping your body hydrated helps your heart pump blood more easily and allows oxygen to reach your muscles, which helps the muscles work efficiently.
📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands
📞 021 000 2367