MD Pilates Fourways

MD Pilates Fourways A Boutique Pilates Studio

11/03/2026

We would love to show you around, personally.

Let us show you how differant we are whilst maintaining Pilates Tradition.

Pilates is one of the most misunderstood forms of exercise.At MD Pilates we often hear things like“I’m not flexible enou...
10/03/2026

Pilates is one of the most misunderstood forms of exercise.

At MD Pilates we often hear things like
“I’m not flexible enough” or
“I thought Pilates was just stretching.”

The truth? Pilates is one of the smartest ways to build strength, improve posture and protect your body long-term.

Which myth have you believed before? 👀

09/03/2026

NEW WEEK, NEW ENERGY!

Did you know...your core isn't JUST your abs?
It includes your pelvic floor, diaphragm and deep stabilizers that protect your spine.

Strengthening your core =
1. Fewer Aches
2. Better Posture
3. Stronger Body

Small movements - Big Results

🗓️BOOKINGS OPEN FOR THE WEEK AHEAD💙Reply to secure your classes - spaces fill fast!New Clients: Start with our R300 asse...
08/03/2026

🗓️BOOKINGS OPEN FOR THE WEEK AHEAD💙

Reply to secure your classes - spaces fill fast!

New Clients: Start with our R300 assessment for your personalized session.

07/03/2026

Behind the scenes of our Classes with Morning Vibes

Happy Weekend from MD Pilates💜

06/03/2026

💙Community💙

This is what Pilates family feels like. Supportive, uplifting and full of laughs between the burn.
Thank you to every client who brings their energy and heart into the studio each day.

NEW WEEK, NEW ENERGY! 🤩💙Your body will thank you for every moment you choose to move with Intention.At MD Pilates, we bu...
02/03/2026

NEW WEEK, NEW ENERGY! 🤩💙

Your body will thank you for every moment you choose to move with Intention.

At MD Pilates, we build strength, stability and confidence - one session at a time.

Ready to start your week Strong? 💙

Address

Unit G2, Eagle Creek Building, The Gantry
Pineslopes

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 17:00
Saturday 06:00 - 12:00

Telephone

+27823151761

Website

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