Eximo Sports Massage

Eximo Sports Massage Passionate about people and improving physical performance. Helping professional athletes perform be

👏🏼👏🏼
27/03/2025

👏🏼👏🏼

Cape Epic 2024 Ninety One South Africa
24/03/2024

Cape Epic 2024 Ninety One South Africa

23/07/2023

Please take note.

Thank you to Jim and Jean for taking the time to show me around the Aviva and Leinster Rugby
04/07/2023

Thank you to Jim and Jean for taking the time to show me around the Aviva and Leinster Rugby

27/03/2023

MASSAGE PACKAGES 2023

Recommended for muscle injuries, cramping and fatigue.Replace Magnesium lost, through sweat and the accelerated metaboli...
22/03/2023

Recommended for muscle injuries, cramping and fatigue.

Replace Magnesium lost, through sweat and the accelerated metabolism of strenuous activity, fast and effectively.


Wintergreen

Massage Lowers stress and encourage your body to relax 🫶🏻Having a massage is associated with relaxation (even a sports/d...
20/03/2023

Massage Lowers stress and encourage your body to relax 🫶🏻

Having a massage is associated with relaxation (even a sports/deep tissue one!)
Stress diminishes, tightness is eased, and both tension and pain become reduced during and after treatment.�
What you may not know it has a great impact on the nervous system, lowering stress hormones that contribute to the “fight or flight” response.

It also helps to increase feel-good neurotransmitters such as dopamine, serotonin, endorphins, and oxytocin.

Several studies have shown that massage can increase serotonin and dopamine levels by a whopping 30%.

Why is this important?

Serotonin helps you maintain a balanced mood, with an increase in dopamine, making you feel more productive and focused.

Oxytocin, referred to as the ‘cuddle hormone’, is also boosted.

Basically, it's a win, win 🙌🏻

📣 1 Month until the Two Oceans Marathon 🏃🏻‍♀️🏃🏻Marathon season is in full flow 🙌🏻Those weekend long run miles are creep...
15/03/2023

📣 1 Month until the Two Oceans Marathon 🏃🏻‍♀️🏃🏻

Marathon season is in full flow 🙌🏻

Those weekend long run miles are creeping up along with the mid week mileage

🧱Legs are starting to feel heavier than usual

🦵Calves are tight

👀 Maybe the odd ni**le creeping in

🔥 Recovery needs a little boost 🙌🏻

⚡️Sports massage CAN HELP YOU 😍

💡 What is Sports Massage?
09/02/2023

💡 What is Sports Massage?

We've got you covered on and off the pitch!!Have you tried the magnesium spray?? It comes in a 100ml spray bottle, maki...
05/02/2023

We've got you covered on and off the pitch!!

Have you tried the magnesium spray?? It comes in a 100ml spray bottle, making it easy to have with you whenever wherever.

Ideal for use during and after exercise, especially on hot summer days!!

Address

21 Pen Kotze Avenue
Cape Town
7500

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27791439248

Website

Alerts

Be the first to know and let us send you an email when Eximo Sports Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category