Wellness with Aumji

Wellness with Aumji For the past two decades, I've been on a journey to achieve a balanced life, questioning everything! And a positive approach to thrive in Life.

I found work formulas for anxiety and nervous system regulation. These techniques are now available to you.

Kickstart your Plett mornings in a unique way 💫Breathfit blends powerful breathwork and feel-good movement to ignite ene...
05/12/2025

Kickstart your Plett mornings in a unique way 💫
Breathfit blends powerful breathwork and feel-good movement to ignite energy, boost vitality and elevate you for the day ahead.
Ideal for holiday vibes, feel-good satisfaction and a summer that truly recharges you.
Mon & Wed • 7am • 45 mins
Book or enquire: 📲 0818178157

Kickstart your Plett mornings in a unique way 💫Breathfit blends powerful breathwork and feel-good movement to ignite ene...
05/12/2025

Kickstart your Plett mornings in a unique way 💫

Breathfit blends powerful breathwork and feel-good movement to ignite energy, boost vitality and elevate you for the day ahead.
Ideal for holiday vibes, feel-good satisfaction and a summer that truly recharges you.

Mon & Wed • 7am • 45 mins
Book or enquire: 📲 0818178157

25/11/2025

Self compassion and not taking things personal...

20/11/2025

Conscious breathing and Mindfulness wisdom for the day ahead

Aumji on Whatsapp +27 818178157Bookings open 💫
15/11/2025

Aumji on Whatsapp +27 818178157
Bookings open 💫

13/10/2025

Pause moments - calms the nervous system and gives clearer prospective

27/09/2025

Watching the rising sun gives me more connection, power and flow in my day.
Do you feel the same way?

23/09/2025

Nature without reflects nature within. Treat yourself to self nurturing in nature

21/09/2025

Free range eating
Nature immersion
Happy place within

Address

9 Oriental Place, South Africa
Plettenberg Bay
6600

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 17:00
Friday 09:00 - 19:00
Saturday 09:00 - 14:00
Sunday 10:00 - 16:00

Website

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