Breathe Yoga & More

Breathe Yoga & More BREATHE invites you to pause & slow down, remind & teach each-other - connect to feeling the body

YOGA & MORE JOIN - MOVE - EXPLORE - ENJOY
23/04/2024

YOGA & MORE

JOIN - MOVE - EXPLORE - ENJOY


FINALLY - our new schedule is out filled with Yoga & More 🤩EXPLORE - BREATHE - MOVE - PLAY - FEEL
29/02/2024

FINALLY - our new schedule is out filled with Yoga & More 🤩

EXPLORE - BREATHE - MOVE - PLAY - FEEL

Baby Yoga and Adult core for 75min on Mondays, 10am at Breathe Studio (Upper Floor of Look Out Centre, Plett) for babies...
26/02/2024

Baby Yoga and Adult core for 75min on Mondays, 10am at Breathe Studio (Upper Floor of Look Out Centre, Plett) for babies 6 weeks and older. Please feel free to share this offering with mothers of babies that you know.
An offering that says come as you and your baby are.
That means come with baby vomit on your shoulder and your hair unbrushed. If you’re late because you just couldn’t get out the door on time, we understand and say join us still.
Come with your craggy sleep deprived heart on your sleeve to be held safely with care in a space for mothers and babies. We don’t mind if your baby cries for the entire session. We don’t mind if you cry as well.
We don’t mind if your baby falls asleep and you take the opportunity to have a nap on the mat instead of doing core work. If you need to stop and feed your baby in whatever way you do, we say go ahead.
We offer these sessions backed by the knowing of what a beautiful mess motherhood can be.
• Movement, Core and Pelvic floor work for mothers.
• Brain Gym, Massage and all sorts for babies.
• Movement and Dancing together.
Please get in touch with any questions.
Mountains of Love, Kath Shone

SUNDAY 18th of Feb @ 8:15 am Rise & Shine Yoga Flow 🤩Come & join me to move from up-dog to down-dog to zen-dog to warrio...
17/02/2024

SUNDAY 18th of Feb @ 8:15 am

Rise & Shine Yoga Flow 🤩
Come & join me to move from up-dog to down-dog to zen-dog to warrior-dog to tree-dog and more 🧘‍♀️🐶✨

13/01/2024

change perspective & see things differently
Yoga beyond the obvious

108 done and dusted 🤩
31/12/2023

108 done and dusted 🤩

New schedule is live - tiny additions in the pipeline EXPLORE & ENJOY Yoga & More beyond the obvious 🦋🧘🏻‍♀️🦋🧘🏻‍♀️
30/11/2023

New schedule is live - tiny additions in the pipeline

EXPLORE & ENJOY Yoga & More beyond the obvious 🦋🧘🏻‍♀️🦋🧘🏻‍♀️

28/10/2023

At Acro-Dance your child will learn a combo of 3 dance styles, Acorbatics, Modern and Hip Hop. 4-12yr olds welcome. Negotiating life is all about rhythm and flow. Dance is the art of life🤸

Breathe Yoga & More

Emerge your Self in this experience
24/10/2023

Emerge your Self in this experience

Address

Lookout Centre, 18 Main Street/park Along Church Street, Walk Up The Stairs At The Back Of The Building
Plettenberg Bay
6600

Website

Alerts

Be the first to know and let us send you an email when Breathe Yoga & More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Yoga & More:

Shortcuts

Share

Category