Dr Tamlyn Maree

Dr Tamlyn Maree Female General practitioner with over a decade of experience. Family doctor with a special interest

Perimenopause: The Phase Nobody Talks About 💕——Most women think menopause starts when their periods stop.That’s not actu...
20/03/2026

Perimenopause: The Phase Nobody Talks About 💕
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Most women think menopause starts when their periods stop.
That’s not actually true.🙌🏽

Perimenopause can begin 10 years before menopause.
During this time hormones fluctuate wildly.

Common symptoms include:
✔️Anxiety�✔️Brain fog�✔️Sleep disturbances�✔️Weight changes�✔️Heavy or irregular periods�✔️Mood changes�✔️Migraines�✔️Joint pain

Many women are told:
“Your blood tests are normal.”
But perimenopause is a clinical diagnosis.

Hormone levels fluctuate daily and blood tests often miss it.🙌🏽
�If you feel like your body has changed but nobody can explain why, perimenopause may be the reason.

I work closely with Dr. Nicole Jaff to help women feel themselves again during this weird, wild and wonderful (arguably) time of their lives.💞

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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The problem with one-size-fits-all medicine 💞⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ Standardised guidelines are essential in me...
19/03/2026

The problem with one-size-fits-all medicine 💞
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Standardised guidelines are essential in medicine, but patients are not standard.

Two individuals can present with the same symptoms, yet have entirely different underlying causes, lifestyles, stressors and physiological responses.

This is where one-size-fits-all approaches begin to fall short.

Effective medicine requires context. It considers not only the diagnosis, but the person, their environment, habits, history and goals.

Every day, I strive to move beyond protocols alone, toward care that is thoughtful, precise and truly patient-specific.

I’m here for you & your personal
requirements 💕

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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New Contraception: A New Type of Estrogen 🚨⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ �A new generation of contraception is here!�Mos...
11/03/2026

New Contraception: A New Type of Estrogen 🚨
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�A new generation of contraception is here!
�Most contraceptive pills contain a synthetic estrogen called ethinyl estradiol.
But newer pills now use estetrol (E4).💊
�Estetrol is a naturally occurring estrogen originally produced by the fetal liver during pregnancy.
It behaves differently in the body than traditional estrogens.🙌🏽
�Why is this exciting?
Research suggests:�💓Less effect on the liver�💓Lower impact on clotting factors�💓Potentially lower risk of blood clots
�Is it safer?
Early data suggests it may have a better safety profile, but all contraceptives still need to be chosen carefully with your doctor.
�I love that medicine is constantly evolving and contraception is no exception!🙌🏽�New formulations using estetrol may offer effective contraception with a potentially improved safety profile.

Choosing contraception is never one-size-fits-all. Book a consultation so we can chat about what’s right for you.💞

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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Contraception shouldn’t be complicated or stressful to access. 💞⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ I know that many women i...
04/03/2026

Contraception shouldn’t be complicated or stressful to access. 💞
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I know that many women in the Garden Route struggle to get timely appointments with gynaecologists for IUD insertions. 🙌🏽

That’s I offer safe, professional IUD insertions right here at Hutton Medical.

I’m here to guide you through the process, answer your questions and make the experience as comfortable as possible. 🤍

If you’ve been waiting, worrying, or putting it off… I’m here for you. 🙌🏽.

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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As a Christian doctor, I could not take this more seriously.💞Medicine is not just a career to me, it’s stewardship.I try...
27/02/2026

As a Christian doctor, I could not take this more seriously.💞
Medicine is not just a career to me, it’s stewardship.

I try my absolute best to always serve with excellence.
I don’t work merely for outcomes, approval, or reputation. I work unto the Lord. 🙌🏽🙌🏽

My work is ultimately for Him and half-hearted effort is simply not an option.

Faith doesn’t sit outside my practice, it shapes how I practice. 💞

The Silent Flip 🤫How the Face Evolves Over Time⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ If you’ve ever wondered why a fac...
26/02/2026

The Silent Flip 🤫
How the Face Evolves Over Time
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If you’ve ever wondered why a face looks “fresh” versus “tired,” it often comes down to geometry.

In youth, the face forms an inverted triangle - wider through the cheeks, tapering softly to the chin.🔻

This is the Triangle of Youth.
It’s supported by:
🔻Balanced muscle activity
🔻Strong ligament support
🔻Evenly distributed volume (especially in the midface)
🔻Firm skin with beautiful elasticity

The upper face appears lighter, lifted, and heart-shaped. Light reflects higher on the cheekbones. The jawline is defined. The lower face is refined.

With time, that triangle slowly flips.🔺
Welcome to the Pyramid of Age.

🔺Volume descends and diminishes
🔺Ligaments loosen
🔺Muscles begin to overpower in certain areas
🔺Skin laxity increases

The face becomes heavier at the base - jowling, deepening nasolabial folds, flattening of the cheeks and shadowing through the lower face. The widest part shifts downward.

Aging isn’t just about wrinkles,it’s about structure. When we understand how bone, fat, muscle and skin interact, we can treat with intention, restoring balance, support and harmony so that you age gracefully, naturally and beautifully. 🔻🔺

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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There’s an injectable I absolutely love… and it’s not because it “fills”. 🤍In fact, that’s the least interesting thing a...
26/02/2026

There’s an injectable I absolutely love… and it’s not because it “fills”. 🤍
In fact, that’s the least interesting thing about it.
Meet one of my favs: This Hybrid Biostimulatory Dermal Filler ✨💉

I love it because it combines two beautiful mechanisms in one treatment:
💉A hyaluronic acid (HA) component for soft, immediate support and hydration
💉A calcium-based biostimulatory component that stimulates your own collagen production over time

So while you see a gentle lift initially, the real alchemy happens quietly over the next few months. As your body produces new collagen, it gradually strengthens and improves the skin from within, giving it an incredibly organic feel.

This places it in a unique space between traditional HA fillers and pure collagen stimulators 💉

What I love most is that it’s particularly powerful for patients where skin laxity and structural integrity (not simply volume loss) are the concern. It’s less about sculpting dramatic contours and more about restoring foundational support.💪🏽

That’s my favourite kind of aesthetic medicine.✨
Subtle, regenerative & respectful of your natural anatomy.

Come see me! 💞
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Why women appear to age faster than men(From an aesthetic practitioner’s perspective) (SWIPE) ➡️Understanding the “why” ...
19/02/2026

Why women appear to age faster than men
(From an aesthetic practitioner’s perspective)

(SWIPE) ➡️

Understanding the “why” is powerful,but correcting it is where I come in, working closely with my colleagues to assess hormones, nutritional status, stress load and overall health so we can treat comprehensively.

Let’s get down to treating the root, not just the wrinkle.

Come see me 🤍

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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“We love because He first loved us.” - 1 John 4:19 🤍Valentine’s Day is a beautiful reminder that love doesn’t start with...
14/02/2026

“We love because He first loved us.” - 1 John 4:19 🤍

Valentine’s Day is a beautiful reminder that love doesn’t start with us - it starts with God.💞

At its core, love is not just romance or grand gestures. It’s compassion, kindness, patience and choosing to show up for one another - especially when it’s hard.💗

I hope that you feel deeply loved today and everyday and may that love overflow into how you care for others. 🤍

Remember: the greatest love was given first and it changes everything.

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10 Weird Signs Your Body Is Actually Healthy ✨⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ We spend so much time looking for"symptons" that w...
03/02/2026

10 Weird Signs Your Body Is Actually Healthy ✨

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We spend so much time looking for
"symptons" that we often miss the signs
that our body is functioning perfectly.

Here is a little “Vascular Victory" Checklist. How many do you have? 👇🏽

What is your score out of 10?
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Summer heat, underarm sweat, shirts marked before the day has even started… you’re not alone ☀️⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄...
06/01/2026

Summer heat, underarm sweat, shirts marked before the day has even started… you’re not alone ☀️
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Excessive sweating, medically known as hyperhidrosis, affects both men and women and has nothing to do with poor hygiene or fitness. 🤍

It can be triggered by heat, stress, hormones, or conditions such as thyroid imbalance and it’s something you never need to feel embarrassed about❕

The good news? My bestie, Botulinum Toxin, can safely and effectively reduce excessive sweating by calming overactive sweat glands, helping you feel confident, dry and comfortable - even in the peak of summer.

No more planning outfits around sweat marks. No more discomfort. Just confidence. 🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
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OSTEOPOROSIS & OSTEOPENIA 🦴 🦴 ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄Osteoporosis and osteopenia are painless bony con...
02/01/2026

OSTEOPOROSIS & OSTEOPENIA 🦴 🦴
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Osteoporosis and osteopenia are painless bony conditions primarily affecting postmenopausal women over 50. 🙌🏽🌷

We start screening at age 50years of age with bone density scans every 5 years. ✅
Bone density is simplified as "bone strength" with osteoporosis being weak bones that crumble under minimal stress. 🙌🏽🦴

This condition is treated with drugs that force the bones to take up calcium and therefore strengthen. 🦴💪🏽

Osteopenia is weak bones but they don't crumble, they are just weaker. We treat these usually with Calcium supplements and exercise- preferably exercise that forces bones to strengthen such a walking or running.👏🏽✅🦴🦴🤍

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Address

4 Longships Drive
Plettenberg Bay
6600

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 12:00

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