The BodyZone Plettenberg Bay

20/11/2024

Looking for the perfect gift for the athlete in your life? 🎁 Give the gift of recovery and relaxation with a BodyZone Massage gift voucher! Ideal for anyone who could use a little extra care for their muscles.🌟

➡️ Book a session or gift it here: https://sportmassagegardenroute.setmore.com

13/11/2024

Stay ahead of the game with regular sports massage! Whether you’re training for a marathon or just staying active, BodyZone Sports Massage will help relieve tension, reduce injury risk, and keep you moving pain-free. 💥

Book your session today and give your muscles the care they deserve. 👇

➡️ https://sportmassagegardenroute.setmore.com

06/11/2024

Don’t let headaches slow you down! BodyZone Massage offers specialised techniques that target muscle aches and tension, so you can keep doing what you love. 🏃‍♂️💆‍♀️

Ready to recharge? Book your appointment now!

📅 https://sportmassagegardenroute.setmore.com

01/11/2024

Feeling tight and sore after intense workouts? A sports massage is just what you need to recover faster and keep pushing your limits! 💪✨

Book your session with BodyZone and experience the difference in your performance.

➡️ Book now: https://sportmassagegardenroute.setmore.com

27/09/2024

🏃‍♂️🌿 Prepping for the African Otter Trail Run? Let Your Muscles Thank You! 🌿🏃‍♀️

As you gear up for 42 km of stunning, rugged terrain, don’t forget to give those hardworking muscles some love. A pre-race massage can help:
✨ Boost circulation
✨ Prevent injuries
✨ Ease muscle tension
✨ Enhance flexibility

Book your session now to make sure you hit the trail feeling your best! Let’s get you race-ready for Africa’s most beautiful and challenging trail run! 💆‍♂️💆‍♀️

📅 Limited spots available - book here:

www.sportmassagegardenroute.setmore.com/beta/book

06/09/2024

Gear up for the Dr. Evil Experience. Don’t skip the massage! It helps loosen muscles, boost circulation, and improve recovery—so you’re ready to ride your best. 🚴‍♂️

The Dr. Evil Experience

Based at the Bike Shop in Plett, click here to book your session:
https://sportmassagegardenroute.setmore.com/beta/book

28/08/2024

Feeling stressed and dealing with headaches? Try massage! It’s a natural way to ease tension, reduce anxiety, and find relief. Take a moment for yourself—you deserve it. 💆‍♀️



Based at the Bike Shop in Plett, click here to book your session:
https://sportmassagegardenroute.setmore.com/beta/book

21/08/2024

Don’t wait for those niggles to become problems - catch them early and stay on track with your training.

WhatsApp me on +27 76 637 1115 if you’d like advice on what to book.
Based at the Bike Shop in Plett, click here to book your session:

https://sportmassagegardenroute.setmore.com/beta/book

14/08/2024

When to book short vs long massage sessions.

The answer is simple - if you have a very specific focus area, a quick 20 to 30 minute massage will do the trick. If you are feeling achy in more than one area, book a 45 to an hour session. And if you are struggling with all over stiffness (post big event) or struggling with lower back, book up to a 90 minute session as the lower back specifically connects to so many muscles in the body that could be causing your pain.

WhatsApp me on +27 76 637 1115 if you’d like advice on what to book.

Based at the Bike Shop in Plett, click here to book your session:
https://sportmassagegardenroute.setmore.com/beta/book

06/08/2024

Book your pre Tsitsikamma Ultra (or Lite) massage and get the best out of your legs on race day.

Based at the Bike Shop in Plett, click here to book your session:
https://sportmassagegardenroute.setmore.com/beta/book

30/07/2024

August buddy special!

Book a package of 4 massages - valid for the month of August and get a free package for your training buddy!

T&Cs apply.

Based at the Bike Shop in Plett, click here to book your session:
https://sportmassagegardenroute.setmore.com/beta/book

12/04/2024