What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Forward Health

Forward Health is wound and stoma care facility, We wish to share our latest information, promotions and lifestyle changing product guides.

25/03/2026

Diabetic wounds don’t heal on their own 💙

If you’re noticing slow healing, redness, or discomfort, it’s time to act.
Forward Health offers advanced wound care solutions that help reduce infection risk, improve healing time, and protect your long-term health.

Early treatment makes all the difference.

Contact us for a consultation 📞 064 546 6845

23/03/2026

Caring for the skin around your stoma is just as important as the stoma itself. Healthy skin helps prevent discomfort, irritation, and leaks 💙

Ensure the skin is kept clean and completely dry before applying a new pouch. Use the correct size opening for your appliance to avoid exposed skin, and consider barrier creams or protective films to create a gentle shield.
Regularly check for redness, soreness, or irritation, and address any changes early to keep your skin healthy and comfortable.

If you’re experiencing any issues, Forward Health is here to help with expert support and guidance in protecting your stoma.
With the right care and support, you can feel confident every day.

Contact us for a consultation 📞 064 546 6845

18/03/2026

Your Partner In Healing 💙

Healing is more than just treatment, it’s about having the right support, guidance, and movement every step of the way.

At Forward Health | The Rejuvenation Lab, we believe in a holistic approach that combines expert care with the right exercises to help your body recover, rebuild, and thrive.

Because true healing happens when you’re supported, strengthened, and empowered.

17/03/2026

The Power of PRP Therapy 💙

Unlock your skin’s natural ability to heal and rejuvenate with PRP Therapy at Forward Health | The Rejuvenation Lab.

By using your body’s own growth factors, PRP works to boost collagen production, improve overall skin texture, and visibly reduce fine lines and wrinkles. It also helps fade acne scars, leaving your skin smoother, firmer, and more radiant.

This is more than just a treatment, it’s true regeneration from within.
Ready to glow naturally?

Contact us for a PRP therapy consultation.

12/03/2026

The body has a remarkable ability to repair and regenerate itself.

PRP therapy uses concentrated platelets from your own blood to stimulate the natural healing process, encouraging collagen production and supporting healthier skin from within.

Regeneration is at the core of modern aesthetic medicine.

📞 WhatsApp 064 546 6845 to book your appointment today.

10/03/2026

Acne scars can affect the skin’s texture long after breakouts have healed 💙

PRP therapy works by using your body’s own growth factors to stimulate collagen production and skin regeneration. This natural process helps strengthen the skin’s structure and gradually improves the appearance of uneven texture and scarring.

Over time, collagen stimulation supports smoother, healthier-looking skin.

📞 WhatsApp 064 546 6845 to book a consultation.

06/03/2026

Healing doesn’t always happen all at once 💙

Sometimes it’s small improvements, gentle progress, and steady care that make the biggest difference.

At Forward Health, we understand that every stage of recovery matters, and we’re here to support you through each one with personalised, professional care.

Whether you’re managing a wound, adjusting to stoma care, or navigating post-operative recovery, every step forward counts.

If you need expert guidance on your healing journey, we’re here to help.

📞 WhatsApp 064 546 6845 to book a consultation.

02/03/2026

Your healing deserves expert care and personal attention.

At Forward Health, we specialise in advanced wound care, stoma management, incontinence support, negative pressure therapy, and compression therapy, all delivered with compassion and professionalism.

Serving Plettenberg Bay, Knysna, and surrounding areas.

We are committed to walking alongside you every step of your recovery journey.

If you or a loved one needs specialised support, we’re here to help.

📞 WhatsApp 064 546 6845 to book a consultation.

25/02/2026

After 25, collagen production begins to decline, and we lose it a little more each year. Collagen is what keeps skin firm, smooth, and youthful. As levels decrease, we start to notice fine lines, loss of elasticity, dullness, and thinning skin.

The good news? We can stimulate it again.

At The Rejuvenation Lab, regenerative treatments like PRP therapy work with your body to naturally boost collagen production and restore skin quality from within.
Because prevention is powerful, and it’s never too early (or too late) to invest in your skin.

✨ Healthy skin is timeless.

Contact us for a consultation | WhatsApp 064 546 6845
📍 5 Muller Street, Plettenberg Bay.

20/02/2026

Do you struggle with swollen legs or aching veins?

Compression therapy is often recommended for:
💙 Swollen legs (oedema)
💙 Varicose veins
💙 Venous ulcers
💙 Poor circulation
💙 Long periods of standing

When circulation is supported correctly, healing improves, and discomfort decreases.

At Forward Health, we assess your individual needs and provide professionally fitted compression therapy and garments to support your recovery journey

16/02/2026

At Forward Health, we don’t just treat wounds, we walk the journey with you. Healing is never one-size-fits-all.

💙 Advanced wound care
💙 Stoma care & supplies
💙 Incontinence support
💙 Compression & recovery

Serving Plettenberg Bay & Knysna with personalised care.

📞 WhatsApp 064 546 6845 to book a consultation.

11/02/2026

PRP Therapy works with your body, not against it

PRP works by supporting your body’s own healing response. By using your own platelets, this regenerative treatment stimulates repair and renewal naturally, without synthetic fillers or foreign substances.

Contact us for a consultation | WhatsApp 064 546 6845
📍 5 Muller Street, Plettenberg Bay

Address

3A Medway Center, Muller Street
Plettenberg Bay
6600

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.forwardhealth.co.za/

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The story of new beginnings

The only way to start a good story is by starting at the end. The story of Forward Health encapsulates the essence of progression and that the end is never truly the end but rather midway to an always changing goal. This does not mean we do not aim to achieve but rather reevaluate the best chosen outcome frequently so that our colleagues, patients and friends always receive the benefit of our actions. To start would be to define our service industry and services: We aim to provide personal wound care, stoma care and lifestyle nutrition services within the Plettenberg Bay and Garden Route region. Our services include wound/stoma care in-hospital, in-room or home care as well as nutrition and lifestyle services.

The history of Forward Health is a love story from the heavens. God-intertwined creation into the constant progressing business it is today. Let us go back to 2016, the cold month of July and find ourselves in the corridors of Plettenberg Bay MediClinic. The patient - Eben Niemann in dire pain and distress after a second rupture of his colon 24 hours after his first chemotherapy session. The operation was set for disaster knowing septicemia has been rampant in already compromised body. Eben was set for theater and after a grueling operation returned with much of his colon removed, a new colostomy and fistula, and according to oncology - no real sense of survival. The recovery process in hospital formulated the divine meeting of Sr Yolandi de Hoog. The process of finding love in a hopeless place promised more than could be imagined. Unfortunately, after Eben’s discharge from hospital put the amazing chemistry on hold. Eben had to go home and recover and Sr Yolandi back to work. The relationship was put on hold due to other love interests and complications.

Eben was forced into broadening his vision and was introduced to a naturopath by the name of Dr Chris de Beer. Dr Chris used blood analysis and dietary supplements to help Eben break the spell of cancer and achieved full recovery and remission by the January of 2017. During this time he was undergoing severe 8 hour sessions of chemotherapy every 3 weeks. It is important to note that without faith in God’s promise of life, Eben would not be here right now.

Meanwhile back in Plettenberg Bay - Sr Yolandi de Hoog hard at work as senior nurse at the young age of 26 in MediClinic, was approached by a doctor to open her own wound care clinic. The idea lay dormant for a while but after stress levels and a underlying growing love for Eben, the idea could not be contained no longer.

Eben Niemann achieved full recovery after 8 sessions of Chemotheraphy and a big lifestyle changes as indicated by Dr Chris de Beer. February 10th (Friday) of 2017, Eben was scheduled for a reversal of his stoma and fistula. As he walked into MediClinic that Friday morning, Sr Yolandi saw him and burst into tears. The two met with a hug and no words were shared because they knew things were going to get better.

Eben went into theater and about 2 hours later a successful operation saw Eben walk out with a 2nd chance at life. The recovery over the process of weekend seemed okay until Monday morning arrived. Something seemed off. Visitors noticed something but never could identify what was wrong. The eve of the 13th saw temperature spikes, nausea spells and a lot of pain for Eben. Early Tuesday morning, his parents were called for a turn for the worst. The pain of 52 cold clamps in stomach shaking uncontrollably due to a possible internal leakage was at hand. Rushed off for scans and observation found that a spontaneous burst in the duodenum set Eben off back to theater. Unfortunately there was a waiting list for emergency procedures and was put under severe sedation for the rest of the day. The evening broke and after 7 hours in theater, Eben’s life had been saved supernaturally. The doctors even admitted that it was out of there hands at one point. During the procedure Eben experienced a promise from God in the supernatural realm that his future is in Plettenberg Bay, his soulmate there as well as and that he was destined to help others.

After many months of planning, Forward Health was born and a relationship. The idea was formulated for the bringing a 360 degree to healthcare. The importance of combining a holistic view to health care really made sense because of the history of Eben and Sr Yolandi had shared. Eben has enrolled to do his wellness studies through Synergetica Academy and Sr Yolandi took on the roll of wound and stoma care. By the combined knowledge of their respective fields, and outside help when needed - they are able to give the best possible care in the Plettenberg Bay area.