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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Hutton Medical Wellness Centre

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Plettenberg Bay
Hutton Medical Wellness Centre

Medical & Aesthetic Centre - Advanced Skin Treatments | General Practice | Plastic Surgery | Allieds

27/01/2026

Medical-grade skincare🧴
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Medical-grade products are formulated to pe*****te deeper, work clinically and support real skin change,especially when paired with professional treatments.

Our team helps you choose products that actually match your skin’s needs, not just trends.

Start your year right this time. Our team are here to advise you and guide you - always! 🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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26/01/2026

Your health isn’t built in crisis moments, it’s built in the quiet, consistent ones.🙌🏽
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Regular check-ups, small lifestyle shifts, and early intervention matter more than we think.
We’re here to walk that long-term road with you, not just treat symptoms when they appear.🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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23/01/2026

This quote cuts straight to one of the most overlooked drivers of our wellbeing: how we interpret what happens to us, not just what happens.
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Your perspective is the lens through which you experience life. Two people can face the same diagnosis, the same setback, the same season of waiting, yet live completely different emotional and physical realities because their perspective is different.

When perspective becomes power A healthy perspective doesn’t deny pain or difficulty - it gives it context. It allows you to say:

🤍This is hard, but it is not the end.
🤍This setback is information, not a verdict.
🤍My current situation does not define my future.

In medicine, we see this often. Patients who understand their bodies, who see symptoms as signals rather than enemies, tend to engage earlier, ask better questions and take ownership of their health. That perspective creates agency, resilience and momentum.

When perspective becomes a prison A distorted or rigid perspective traps you in narratives like:

✖️This will never change.
✖️This is just how I am.
✖️There’s no point in trying.

That mindset doesn’t just affect emotions, it affects physiology.

Perspective as a daily choice.
And ultimately, this quote reminds us that freedom often doesn’t come from changing our circumstances first, it comes from changing how we relate to them.

Your perspective can unlock growth, healing and hope. Or it can quietly confine you.

The choice, most days, is subtle - but it’s YOURS.

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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22/01/2026

2026 is the year women stop “pushing through.” 🤍
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Dr. Nicole Jaff, PhD, MSCP, is one of South Africa’s leading authorities in women’s midlife and menopause health.

Her work sits at the intersection of research, clinical care and real-life experience,helping women finally understand what their bodies are asking for.

From perimenopause to postmenopause, Dr. Jaff supports women through the changes that are so often dismissed, misunderstood or minimised. Sleep disruption, mood shifts, brain fog, fatigue, weight changes - these are not things you simply have to “live with.”

Working closely with Dr. Michelle Hutton, Dr. Jaff ensures care is personalised, evidence-based and deeply human. Together, they create a space where women feel heard, educated and empowered…not rushed or reduced to symptoms.

If 2026 is the year you decide to stop normalising exhaustion, mood changes, poor sleep or feeling “not quite yourself,” this is your sign.

Your hormones matter. Your quality of life matters. You matter.

Book your consultation and take a grounded, informed step toward feeling like yourself again. 🤍

FOR BOOKINGS: 📞 (044) 533-0518 📩 reception@huttonmedical.co.za 🌐 www.huttonmedical.co.za 📍 4 Longships Drive, Plettenberg Bay, 6600
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menopausesupport

21/01/2026

Collagen stimulation 🍃
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 We don’t just add collagen. We encourage your body to make its own.

Collagen is the naturally occurring protein that forms the framework of the skin. It maintains firmness, elasticity and repair, helping skin hold its shape and recover from daily damage.

From our mid-20s, natural collagen production slows and sun exposure, stress, hormones and lifestyle can accelerate that decline. The result? Fine lines, loss of elasticity and skin that just doesn’t ‘bounce back’ like it used to.

We focus on treatments that signal your skin to do what it’s designed to do - regenerate.

How we stimulate collagen:
🌱Microneedling – creates controlled micro-injuries that trigger collagen and elastin repair
🌱RF (radiofrequency) skin tightening – heats deeper layers to stimulate long-term collagen remodelling
🌱Skin boosters & regenerative injectables – improve skin quality by activating fibroblasts rather than filling
🌱Medical-grade peels & treatments – support cellular turnover and collagen renewal over time

By stimulating your own collagen, results develop progressively and are supported by your skin’s natural biology.

Visit us to find out more! 🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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20/01/2026

Why we love NAD+ ✨
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NAD+ (Nicotinamide Adenine Dinucleotide) is a molecule found in every cell of your body and it plays a vital role in how you age, heal and function.

As we get older (and as life gets more demanding), NAD+ levels naturally decline. Supporting these levels can make a meaningful difference to overall health and vitality.

Here’s why NAD+ matters:
🌱DNA repair NAD+ helps repair damaged DNA:
supporting cellular health and addressing ageing at its root.

🌱Energy & focus Essential for mitochondrial function, NAD+ supports sustained energy, mental clarity, and improved stamina.

🌱Skin health By supporting cell renewal, NAD+ contributes to firmer skin, improved texture, and a more youthful glow from within.

🌱Faster recovery Aids recovery from physical exertion, stress and daily wear on the body, helping you bounce back more efficiently.

What’s not to love?
Get yours at HM today! 💙

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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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19/01/2026

Walk it off - gently.
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A short walk after eating is one of the most underrated health habits and one of the most powerful.

Just 10–20 minutes of light walking after a meal can: 🌱Improve digestion and reduce bloating 🌱Help stabilise blood sugar levels 🌱Support insulin sensitivity 🌱Decrease post-meal fatigue (“food coma”) 🌱Aid long-term metabolic and heart health

Movement after eating helps your muscles use circulating glucose more efficiently, rather than letting it spike and linger in the bloodstream. It also stimulates gut motility, helping your digestive system do what it’s designed to do.

It’s not always about intense exercise sometimes a slow, relaxed movement is enough.
A stroll around the block. A walk on the beach. A few laps around your garden.

Consistency matters more than intensity.
 Your body thrives on gentle rhythms, not extremes.

Sometimes the most powerful medicine looks like a simple walk.🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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17/01/2026

Dermal Fillers - we love these 3🤍💉
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The perfect combination to treat the bony volume loss of the midface, the static fine lines around the peri-oral and peri-ocular area and of course for subtle lip shaping and border definition🤍💉

Dermal fillers are comprised of a cross linked hyaluronic acid gel which is injected at specific depths in the skin to treat different anatomical concerns. They volumise and hydrate!💧🙌🏽💉

At our Centre we like to use fillers to maintain and prevent, not to create features that are not there! A natural and subtle approach is always best. 🤩💫

If you want to know more about our injectors check them out on our website below or in our bio.

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📍 Find us at:
4 Longships Dr, Plettenberg Bay
▫️For Bookings:
📞 044 533 0518
📩 Email:reception@huttonmedical.co.
🌐 www.huttonmedical.co.za
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16/01/2026

In medicine, serious illness is rarely sudden.
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Most conditions begin quietly, with subtle changes that are easy to dismiss, rationalise or live around.

That “whisper” might be: 🌱persistent fatigue that isn’t relieved by rest 🌱headaches that become more frequent 🌱unexplained weight changes 🌱changes in bowel habits 🌱breathlessness you didn’t have before 🌱a mole that slowly changes 🌱menstrual cycles that quietly shift 🌱pain that becomes part of your “normal”

The truth?
Your body is in constant communication with you. Symptoms are not inconveniences - they are data.

Knowing your baseline, notice those changes and seek medical input early!

Medicine works best when it’s proactive - not reactive.
If something feels “off,” trust that instinct.
 The whisper is the opportunity. The scream is the consequence.

🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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15/01/2026

Safe aesthetics, ALWAYS! 🤍
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Aesthetic treatments should never be isolated from medical knowledge. At our centre, aesthetics are grounded in anatomy, evidence, safety and long-term skin integrity - not quick fixes, trends, or shortcuts.

Last year, Carte Blanche highlighted the devastating repercussions of trusting people who claim to be medical professionals, but whose treatments and advice left patients with lifelong consequences. This serves as a stark reminder: your injector’s expertise and ethics matter. 🩺

Always check credentials and know your injector.

And a little tip: If your injector’s own results look unnatural or excessive, don’t expect them to advise you otherwise.

Safety and integrity start with the person behind the needle. 💉
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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14/01/2026

TIXEL ✨ Skin renewal without needles! ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄ ⋄

Tixel is an advanced skin resurfacing treatment that uses controlled heat to stimulate your skin’s natural repair process - no needles, no lasers and minimal downtime.
Sounds like music to your ears? 🎶

By creating tiny micro-channels in the skin, Tixel boosts collagen production, improves texture, softens fine lines, refines pores and enhances overall skin quality. It’s also incredibly effective for delicate areas like the eyes, neck and décolleté. 🧖‍♀️

The result? Smoother, firmer, healthier-looking skin that continues to improve over time - naturally.

Book your appointment with us today!🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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13/01/2026

We hear it all the time…
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 “I’ve seen it all, done it all, got the T-shirt” when it comes to weight loss programs.

And honestly, we understand.

Weight loss can feel exhausting, frustrating, and short-lived when the approach isn’t right.

That’s exactly why we truly believe in the Slender Wonder Programme, a medically guided, structured approach that supports your body rather than fighting against it. 🤍

Slender Wonder is based on a low-GI eating plan, combined with Slender Wonder supplements and products, as well as a series of injections designed to support appetite control, metabolism, and hormonal balance. ⚖️

What sets this programme apart is the maintenance phase. Once reached, Leptin sensitivity is restored, helping your body recognise fullness and regulate weight more effectively, making long-term weight maintenance achievable when paired with a healthy lifestyle.

The programme is suitable for both men and women and is ideal for those who want real guidance, medical support, and sustainable results - not another quick fix.

If 2026 is the year you’re ready to stop starting over, this may be exactly what you’ve been needing to not only lose the weight, but keep it off.

Speak to our team to find out if Slender Wonder is right for you 🤍
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FOR BOOKINGS:
📞- (044) 533 - 0518
📩-reception@huttonmedical.co.za
🌐- www.huttonmedical.co.za
📍- 4 Longships Dr , Plettenberg Bay , 6600
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healthylifestyle

Address

4 Longships Drive
Plettenberg Bay
6600

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27445330518

Website

http://www.huttonmedical.co.za/

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