Sally Wellbeloved - Wellness Guide & Cancer Coach

Sally Wellbeloved - Wellness Guide & Cancer Coach Supporting holistic healing for women
Providing guidance and support through cancer treatment journeys
Shadow work & inner child integration coaching

October is breast cancer awareness month - and in the spirit of my breast cancer prevention advocacy work, I am running ...
10/10/2025

October is breast cancer awareness month - and in the spirit of my breast cancer prevention advocacy work, I am running a FREE Breast Cancer Awareness Master Class on Thursday, 30th October.
In this Masterclass, I will be covering my personal journey with ill health culminating in a breast cancer diagnosis in 2021, as well as how I healed my recurrence naturally. I will teach my 'cancer prevention map' - providing some simple tools to build a healthy disease proof body. Cancer is a 'lifestyle disease', which means that it is created through our lifestyle - and it can be healed through making the right shifts in our lifestyle. It is something each one of us has the power to change - by educating ourselves, we empower ourselves to take the action steps to change our health story!
If you have been wanting to make changes to your health and didn't now how, join me for this informative session!
Comment "I'm In" to join.
In radiant health
Sally ❤

I did my first radio interview today! It was really amazing, and I am proud of myself for stepping up in the work that I...
12/09/2025

I did my first radio interview today! It was really amazing, and I am proud of myself for stepping up in the work that I am doing and also am very honoured to be featured in this way. The program is called "In Her Voice" with Voice of the Cape Radio - VOC. I share my story with walking the journey of breast cancer diagnosis and stepping into my work as a Cancer Coach. The episode will be aired this Sunday - I'll share further details once I have them! 🎤

Thanks to everyone who has supported me on this journey which has been hard, enlightening, fun, but ultimately deeply fulfilling. I have cried, I have laughed, I have torn my hair out, I have run circles around myself, but my work is slowly but surely growing and refining and it is exciting to be living and working in alignment with my sacred purpose.

I ❤ what I do.

Sally Wellbeloved - Wellness Guide & Cancer Coach

I was chatting with a friend of mine and he asked me this question: "So how do you actually help people who have been di...
20/08/2025

I was chatting with a friend of mine and he asked me this question: "So how do you actually help people who have been diagnosed with cancer"? I realised that this is a great question as there are so many facets to the cancer healing journey that many people don't understand. So I will work on explaining that here.

1. I HOLD SPACE
A cancer diagnosis is probably one of the most shocking diagnoses that one can get. On hearing the words "You have cancer" - your world falls apart. At least your world as you knew it. You now enter a new world - a strange one, where you use words like 'my' oncologist - god, who ever wants to say my oncologist? You learn that life is about more than the dirty dishes and clothes on the floor that someone didn't pick up - it becomes about scans, and needles, vomiting and fear. Wanting to live, and sometimes wishing you could die. Having been there, I can hold you in all of that. I know what it is like.

2. I GUIDE YOUR TREATMENT PLAN
When I was diagnosed, I was told to NOT research my cancer. To NOT find out about it. To LISTEN to and TRUST my oncologist / surgeon / SOC team (Standard of Care). They are the experts - they know what they are doing. Submit. This isn't a place for questions and alternate opinions. No place for supportive supplements and understanding WHY you got cancer in the first place. This is a place for tick the boxes that need to be ticked and you will be just fine. But will you? In oncology, 'success' is usually reported as 5-year relative survival (alive 5 years after diagnosis compared with people without cancer). We are only looking at a 5 year window of life for treatment to be considered 'successful'!

The side effects are skimmed over - the side effects that will stay with you for the rest of your life - brain damage, heart damage, liver damage, kidney damage, your immune system completely ravaged, and the can kicked down the road for 1 year, maybe 5, perhaps 10 - but the root cause has not been looked for, nor treated. Only the active tumours. The reason why you got cancer is still there - and your body has been significantly weakened throughout the process.

I tell you straight what chemo / surgery / radiation does - and there is a place for it - there absolutely is a place for it - but it is not always the solution. And it is also not the total solution. And, there are ways to support your body through these harsh treatments, where we support and protect our healthy cells and target the chemo to the cancer cells. I have had clients follow my protocol and sail through red devil treatment, not missing a day of work!

We need to choose our treatment plan knowing all the options so the choice is OURS - it isn't forced on us and we then have to suffer the consequences of our not knowing. And nobody else will live in our body and bear the consequences - only us.

3. I TEACH YOU ABOUT THE MYRIAD OF SUPPORTIVE TREATEMENTS
Correct supplementation & plants that kill cancer
Lymph movement through rebounding, dry brushing
Lifestyle changes to ensure your body is well nourished and you are avoiding harmful 'foods'
Vitamin C & mistletoe infusions
Infrared sauna
Parasite & virus treatments
Frequency medicine
Acid vs alkaline terrain
Oxygen therapy
Emotional healing
And so much more.
I have delved down so many rabbit holes and found gold and I now share that with you so that you can get to the root of your condition and build a strong body that is inhospitable to cancer in the future.

4. I TEACH PEOPLE HOW TO AVOID GETTING CANCER
For those who have not heard those dreaded words, my toxin awareness programs and detox protocols are designed to build a disease-proof body. The best cure is prevention. We all have cancer cells in our body and the state of our 'terrain' is what decides if we develop a tumour, or not. We are either developing the environment for cancer to thrive, or we are developing the environment where it cannot grow. Which would you prefer?

If you have been diagnosed with cancer, or if you know someone who is, or if you are in a high risk category due to family members having cancer, please feel free to reach out to me. I am here to support you on the journey to healing and health.

Sally Wellbeloved - Wellness Guide & Cancer Coach

Image credit - Anne Kruyer

It is such an honor to be part of this, thank you Unu Health for sharing our stories  ❤️
04/08/2025

It is such an honor to be part of this, thank you Unu Health for sharing our stories ❤️

25/07/2025
25/07/2025

Did you know research suggests chemotherapy may in some cases promote metastasis and aggressive tumors?

Mechanisms Explained:

1. Tumor Microenvironment of Metastasis (TMEM) Sites: Chemotherapy (e.g., paclitaxel) can increase TMEM structures, which act as gateways for cancer cells to enter the bloodstream, aiding metastasis.

2. Inflammation: Chemotherapy triggers inflammatory responses, recruiting immune cells like macrophages that may support cancer cell survival and spread.

3. Exosome Release: Tumors under chemotherapy release exosomes (tiny vesicles) with proteins that prepare distant organs for cancer cell colonization.

4. Epithelial-to-Mesenchymal Transition (EMT): Chemotherapy can induce EMT, making cancer cells more invasive and metastatic.

5. Altered Tissue Environments: Chemotherapy modifies distant tissues, creating a "fertile soil" for metastatic cancer cells to grow.

Supporting Studies

1. Karagiannis et al. (2017), Science Translational Medicine: Chemotherapy increased TMEM sites and metastasis in breast cancer models.

2. D’Alterio et al. (2020), Seminars in Cancer Biology: Chemotherapy enhances tumor relapse via the tumor microenvironment.

3. Keklikoglou et al. (2018), Nature Cell Biology: Chemotherapy-induced exosomes promote lung metastasis.

4. Middleton (2018), International Journal of Molecular Sciences: Chemotherapy supports breast cancer metastasis by altering tissue environments.

5. Liu et al. (2018), Journal of Experimental Medicine: Chemotherapy-induced inflammation strengthens cancer cells.

6. Nakasone et al. (2012), Cancer Research: Chemotherapy recruits monocytes, aiding metastasis.

7. DeNardo et al. (2011), Cancer Discovery: Chemotherapy increases tumor-associated macrophages, promoting progression.

8. Shaked (2016), Nature Reviews Cancer: Chemotherapy triggers host responses facilitating metastasis.

9. Gingis-Velitski et al. (2011), Cancer Research: Chemotherapy upregulates pro-metastatic factors.

10. Chang et al. (2017), Proceedings of the National Academy of Sciences: Chemotherapy induces EMT, increasing invasiveness.

⬇️⬇️⬇️

25/07/2025
11/04/2025

Oestrogen is a very, very, very important topic. When our hormones are balanced, our body is happy. When our hormones our out of balance, chaos ensues. Oestrogen dominance shows up as:

Heavy bleeding, irregular periods, painful periods
Extreme PMS
PCOS
Endometriosis
Fibroids (uterus and breasts)
Breast cancer - which is on the rise alarmingly
Weight gain, bloating, fatigue
Anxiety, depression, brain fog
Sleep issues, thyroid dysfunction, headaches, cold hands & feet
And more.

In our modern day world we are swimming in a sea of oestrogen in today's environment. Xeno-oestrogens (chemical oestrogens) are present in:

PESTICIDES = on most non-organic produce
SYNTHETIC FRAGRANCES = washing powders, make up, deodorant, creams, shampoos, soaps, room sprays & fragrances, scented candles
PLASTICS = bottles, tupperware, take away containers, pipes, take-away cups & lids, microplastics which are now everywhere, etc

Gut imbalances, stress, being overweight, or on birth control / HRT exacerbates oestrogen dominance.

This situation is further compounded when our liver is congested, as our liver is the main organ that detoxes oestrogen. If it is clogged up from a bunch of other toxins, it cannot remove the oestrogen from the body and it continues to build.

It is essential that we make a change or we will be facing more and more dire consequences. The number of women dealing with hormonal imbalance and all the resulting, debilitating symptoms is increasing - and we CAN DO SOMETHING ABOUT IT! In fact we must.

Steps you can take:

1) DETOX - support your liver so it can do its job. Stop taking in toxins, change from synthetic fragrances to natural products, choose organic produce, avoid plastics. Use milk thistle & Essiac tea to support the liver.

2) SUPPORT YOUR GUT - take prebiotics, probiotics, Essiac tea, aloe vera and eat lots of ferments and fiber to ensure bowel movements are regular as oestrogen is processed by the colon - the longer it stays in transit, the more is reabsorbed.

3) SUPPLEMENT - boost progesterone with bio-identical progesterone cream, vitamin C, B6, zinc, magnesium – essential for progesterone production. Sleep 7–9 hours—progesterone rises at night. Manage your stress. Oestoflush is a brilliant product from Willow that I use daily (with progesterone cream) to support my body in processing and getting rid of excess oestrogen.




As I work with clients, both with cancer and also general wellness,  and in my own personal healing process (which is on...
15/03/2025

As I work with clients, both with cancer and also general wellness, and in my own personal healing process (which is ongoing!) I keep returning to parasites / candida / mold / viruses / heavy metals. I'm also working with holistic health for my horses - and there's a connection. Pathogens prey on people & horses differently. Some bodies are more affected than others. It isn't a 'germ theory' approach - exposure = infection. Some people/horses are exposed and aren't infected, or have lesser loads.

For example - my one horse has a worm count off the charts, my other horse has none. Same horse gets biliary. Same horse has a bad fluke infection - other horse has none. The horse with the worst infection every time is the one who was neglected and I got her severely underweight and malnourished. Her system was compromised and had been for a long time (she'd been neglected and isolated for the first 10 years of her life).

It applies to other creatures too - one of the chickens was an only child and once mama fledged her, she was all alone fending for herself. All the other fledglings have siblings - they forage together for food and sleep together keeping each other warm and safe. Little Kiewiet has only herself. She competes with everyone for food, getting chased away by the bigger chickens and sleeping alone. Recently she developed fowl pox - NONE of the other chickens have it. Only her. She's under stress all the time- so it's no surprise. The others are supported and happy.

My body is much the same - as a child, I experienced emotional neglect, bullying, violence in the home. I got bad bronchitis every year. There was also mold in the house I grew up in = respiratory issues. As a sensitive child exposed to an unsafe home environment, my body took on all the toxins in the environment - mirroring the emotional toxins I was experiencing with the trauma. I had my tonsils removed, appendix removed (emergency), part of my kidney removed. I was an insomniac, anemic, I was always exhausted. Is it any surprise that I got a cancer diagnosis later on?

What I'm saying is that there is a connection to pathogens and our emotional states. There's an energetic connection. So when we come to treating these, it doesn't help to just use a 'kill' approach. This fight / kill approach mirrors the greater energies in our world right now - what doesn't belong must be eradicated. And this doesn't work energetically. What works better is to change the terrain - our inner system. To cultivate more strength and resilience. To resource our body correctly - through gentle detox of the body, as well as the emotional and mental bodies. To work with our traumas and our stress. This work is essential - otherwise these things just come flooding back after we have removed them.

When we gently and lovingly work on cultivating holistic strength in all our bodies, we grow a system that is inhospitable to these frequencies. This is why I designed my detox programs to not only deal with physical detox, but with all other elements of it as well - inner child healing, shadow work, healthy boundaries and so on.

I asked chatgpt about the energetic connection between pathogens & heavy metals and our frequency and this is what it said:

Heavy metals, candida, and parasites all have distinct energetic themes, but they share common underlying emotional and spiritual patterns. Each represents different aspects of toxicity, imbalance, and personal boundaries on a physical, emotional, and spiritual level.

Heavy Metals – Energetic Themes

Heavy metals symbolize energetic congestion, density, and toxicity that can dull intuition, cloud mental clarity, and create stagnation in the body.

Suppression & Conditioning: Often linked to inherited traumas, societal programming, and external influences that weigh down personal expression.

Mental Fog & Confusion: Metals can interfere with nerve function, mirroring emotional overwhelm, indecision, and difficulty hearing inner wisdom.

Energetic Control & Authority Issues: Ties to themes of external control (government, industry, medical systems), feeling powerless, or being influenced by toxic energies from others.

Difficulty Letting Go: Heavy metals tend to accumulate, representing resistance to release old patterns, beliefs, and traumas.

Protection & Armor: Metals create a barrier—physically and energetically—sometimes as a defense mechanism to shield from emotional pain.

Healing Themes: Detoxification of the mind and body, reclaiming sovereignty, clearing mental and energetic clutter, and reconnecting with one’s intuitive wisdom.

Candida – Energetic Themes

Candida represents inner imbalance, stagnation, and overgrowth of unhealthy energies that suppress personal power.

Unprocessed Emotions: Often linked to deep-seated resentment, guilt, or emotional wounds that haven’t been fully expressed or released.

Lack of Boundaries: Candida thrives when the gut microbiome is imbalanced—this reflects energetic imbalance where external influences take over personal space.

Victim Consciousness: Feeling overwhelmed, helpless, or stuck in cycles of self-sabotage, addiction, or toxic relationships.

Hidden Anger & Suppressed Expression: Particularly in women, candida can be linked to suppressed feminine energy, creativity, and intuition.

Sugar & Emotional Nourishment: Candida feeds on sugar, mirroring emotional cravings for comfort, love, and external validation.

Healing Themes: Reclaiming personal space, setting energetic and emotional boundaries, releasing old emotional burdens, and reconnecting with authentic self-nourishment.

Parasites – Energetic Themes

Parasites symbolize relationships, patterns, or energies that drain life force and prevent full vitality.

Energetic Vampirism: Can indicate toxic relationships, people, or entities that feed off one’s energy, leaving exhaustion and depletion.

Feeling Used or Manipulated: Often appears when one allows others to take advantage, whether emotionally, financially, or energetically.

Self-Sabotage & Co-dependency: Parasites reflect cycles of giving power away and not fully owning personal strength.

Unresolved Trauma & Entity Attachments: Some parasitic infections can be linked to ancestral karma, past-life wounds, or psychic attachments.

Weak Boundaries & Disempowerment: Just as parasites invade the body, energetic parasites enter when personal boundaries are weak.

Healing Themes: Strengthening sovereignty, clearing energetic cords, reclaiming personal energy, and reinforcing boundaries with both people and unseen forces.

Connecting the Three

Toxic Overload (Physical & Energetic): Heavy metals create stagnation, candida thrives in imbalance, and parasites steal energy—all pointing to excess burden and depletion.

Loss of Sovereignty: A common theme is giving power away—whether to external authority (heavy metals), emotional wounds (candida), or energy-draining forces (parasites).

Need for Deep Cleansing & Reclamation: Healing requires releasing what no longer serves, whether through detoxification, energetic clearing, or emotional processing.

Mold – Energetic Themes

Mold is a reflection of dampness, decay, and unseen toxicity taking hold in the physical and energetic bodies. It thrives in darkness and hidden places, mirroring subconscious wounds, emotional stagnation, and unprocessed grief.

Suppressed Emotions & Unresolved Trauma: Mold often appears when there are deep, lingering emotional wounds—especially grief, betrayal, or past hurts that haven’t been fully processed.

Stagnation & Lack of Flow: Just as mold thrives in damp, still environments, energetically, it represents a lack of movement—whether physically (lymphatic stagnation, fluid retention), emotionally (stuck patterns), or spiritually (disconnection from life force).

Hidden Toxicity: Mold exposure often goes unnoticed until symptoms manifest, mirroring unconscious energetic influences—old beliefs, toxic relationships, or ancestral wounds that silently drain vitality.

Energetic Infiltration: Mold spores are invasive and difficult to fully remove, symbolizing energetic intrusions—whether from external energies, psychic influences, or deeply ingrained conditioning.

Weak Boundaries & Vulnerability: Mold affects the respiratory system, often linked to the breath of life and personal boundaries. It can symbolize difficulty protecting one’s energy from external influences.

Ancestral & Generational Patterns: Many mold-related illnesses carry a karmic or ancestral imprint, representing long-standing patterns passed down through family lines.

Healing Themes for Mold

Deep Emotional Clearing: Processing grief, releasing stored trauma, and addressing suppressed emotions.

Restoring Flow & Movement: Supporting detox pathways (liver, lymph, colon) and ensuring emotional and energetic circulation.

Strengthening Boundaries: Physically through immune support, and energetically through clearing and protection practices.

Energetic & Environmental Detoxification: Clearing not just physical mold but also energetic “mold”—stagnant thought forms, unhealthy attachments, and low-vibrational influences.
Connecting Mold, Heavy Metals, Candida & Parasites

Toxicity & Hidden Burdens: All four thrive in environments where toxicity is stored—whether physically in tissues, emotionally in unprocessed wounds, or spiritually in stagnant energy fields.

Loss of Sovereignty & Energetic Drain: Whether through heavy metals dulling intuition, candida overgrowth suppressing willpower, parasites feeding on life force, or mold infiltrating deep spaces, the core theme is reclaiming power.

Deep Purification & Reconnection: Healing requires releasing, detoxifying, and restoring balance—physically through cleansing, emotionally through processing, and energetically through clearing and protection.

Mold often goes hand in hand with trauma work.

If you'd like to explore these themes in your healing, feel free to drop me a dm or a whatsapp. I'd love to work with you.

Upcoming Programs:
7th April - 21 Day Mini Detox & Toxin Awareness Program
27th April - 3 month container for women that I am co-facilitating with a dear friend Kheyrne Danu - Well Rooted Women - this is a powerful program covering all aspects of women's wellness in a changing world.
One on One sessions - book any time.

Drop me a dm or comment HEALING to set up a 20 minute connection call to see how I can support you in uour healing journey 🌟

Sally Wellbeloved - Wellness Guide & Cancer Coach

🌟 Transform Your Body and your Life: Join My Mini Detox & Toxin Awareness Program Starting March 4th! 🌟Are you ready to ...
13/02/2025

🌟 Transform Your Body and your Life: Join My Mini Detox & Toxin Awareness Program Starting March 4th! 🌟

Are you ready to feel revitalized, empowered, and in tune with your body? It’s time to take control of your health and well-being! Join me on this transformative journey where we’ll dive deep into nourishing your body, ditching harmful habits, and learning how to navigate the toxins lurking in our environment and food.

✨ What is in it for you:
✅ Break free from bad habits and addictions
✅ Boost your energy and mental clarity
✅ Reduce inflammation and feel lighter and healthier
✅ Transform your relationship with your body and your life
✅ Stabilise and regulate your blood sugar naturally
✅ Shed physical and emotional weight - releasing our bad habits opens up a whole new vista of what is possible in our life!

This isn’t just a detox—it’s a life-changing experience that sets you up for an empowered relationship with your body and your life.

💬 Don’t just take my word for it—here’s what past participants are saying:

SUE
"Your detox course is phenomenal. Filled with such well researched information. There is so much about toxins that we subject our bodies to, that I did not know of! Your ‘Daily Detox Doses‘ are not only informative but life changing!
I would highly recommend that every person, male and female, should do this course as we all know, a healthy body allows for a healthy mind.
I am feeling lighter, healthier and happier and have made some life time changes to my dietary choices.
There aren’t enough words to express my gratitude for all the work you have put into this course and how effectively and efficiently, you shared it with us.
I will be doing the detox regularly as it leaves one just feeling wonderful 🌸🩷🙏🏻"

DOROTEA
"Another review after a couple of months after detox with Sally Wellbeloved
I can honestly say that this process has changed my life - as it was not just a detox from foods or toxins - but a detox from toxic emotions
It finally relieved me of the protective layers around my heart and my belly and opened a way of communication between me and my body!
It was a great starting point of revealing the great sculpture, the work of art that my body is - in its femininity and beauty.
It was one of the sacred yes’s that I will mark in my calendar as my another birthday.
It opened me to the physical relationships again - now being so comfortable with my body that is ready to be admired by myself and others!
Thank you Sally - from the bottom of my heart!"
LEZELLE
"Thanks Sally, for all the info and help. So rewarding to be mindful of what your body needs! It was so worth the effort. I feel mentally and physically in a better place, a profound journey! You are a blessing, Sally💞"

RHIANNE
"I’m loving how I’m feeling in my body & being. Only one week in and I feel renewed. So I’m super motivated to keep going and to really pay attention to how this can become a way of life rather than just a 3-week detox. I’m enjoying the routine of taking care with supplements, tea, zeolite etc.
I’m feeling deep gratitude for myself for having said yes! I’m grateful for you and your journey to creating this offering that is literally ‘spoonfeeding’ me cherry picked and important info 🙏🏽"

📅 Starting March 4th – this is your chance to reset, recharge, and reclaim your health. Spots are limited, so don’t wait!

👉 Ready to join? Let’s embark on this journey together and create a healthier, happier YOU! 🌱

Nourish  nourish, nourish. This place is pure medicine for my body, for my soul. I don't think we realise, when we live ...
30/10/2024

Nourish nourish, nourish.

This place is pure medicine for my body, for my soul. I don't think we realise, when we live in the city, how tightly wound we are. We become used to driving our bodies in the redline. It's only when we step away, out, and down towards Mother Earth that we remember...

Oh.... yes... this feels familiar.

As children we were plugged into nature, I remember lying on my belly on the grass staring at grass seeds. Chasing butterflies and watching the sunlight catch their iridescent wings. Listening to birdsong and having it fill my whole being. Oh, we have forgotten.

We are bundles of nerves, frayed to the last little thread, hanging on and doing all we can to not fall apart! This isn't natural, no. Not at all.

Come back to Her, return to your Mother. Lie with her, out your ear to the ground and listen to her heartbeat. It will guide you home.

Join .danu
And I as we talk about Stepping out of Survival - SOS, our first Instagram Live is November 8th 10am SAST.
Mini Workshop 27th November 6:30pm SAST R350. Link in Kheyrne's bio ❤️






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