Eve Cunard Yoga

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Eve Cunard Yoga

Playful, intelligent and powerful hatha yoga on the earth.Taking to the sky in the Aerial Yoga hammock.

Online classes available at Eve's subscription site www.eveyoga.co.za

23/01/2026

Putting a new spin on this old favourite sequence for my upcoming workshop, Open Hammock Essentials.

I always love the floaty softness of an open hammock and all the incredible creative possibilities it offers.

Join me at this 3-hour workshop to explore the aerial adventures you can have in the silk.

Book on The Space Between website or Fit app under Events.

11/01/2026

Make a fresh start on your yoga mat, as Eve and Tina guide you through yoga poses, movements and breathwork to start the year on a high vibration. Reset your mind and re-centre your self with a fusion of ancient wisdom and modern practice in the deeply calming and inspiring setting of The Space Between Plett

Option to join us for herbal tea after class.

About the Facilitators:

Tina Hopff is a certified KRI Kundalini Yoga Instructor, Naturopathic Health Practitioner, Advanced Clear Light Healer, and Alignment Therapist. With over 20 years as a dedicated Hatha Yoga practitioner and more than 10 years of teaching Kundalini Yoga, Tina brings a deeply intuitive and transformational approach to her work.

Her sessions weave movement, breath, and energetic alignment to guide students into clarity, balance, and inner awakening — creating a powerful foundation for stepping into the new year with intention and vitality.

Eve Cunard is a Yoga Alliance registered E-RYT- 500 who gained her extensive training at Morley College, London and from various inspirational teachers in the UK and Europe. She has been teaching hatha yoga for over 20 years, 17 of those years in Plett. She has facilitated various workshops and retreats and has worked therapeutically one-on-one with students of all ages. Eve is fascinated by anatomy and gets her inspiration from practising yoga at home daily.

Book your spot using the link in the first comment below.

07/01/2026

Because I was born during a new moon, my astrologer friend told me, I will be drawn to new beginnings. It couldn't be more true. I love the thrill of a brand new project, embarking on a new course of study and adore the colours, sounds and scents of a new travel destination.

So I find myself embracing each new year wholeheartedly as I throw myself into it with positive gusto.

I am leaving behind, without regret, a very sad year. In 2025 two of my uncles passed away unexpectedly, just a few months apart. We lost my mother's brother at the winter solstice, shedding sorrowful tears in the chilly altitude of the Stormberge. Just before the spring equinox, my father's brother would depart, leaving us longing for his characteristic laughter as we laid him to rest in Cape Town.

Death is always a wake-up call. Wrapped in the comfort of family like a warm blanket, I was grateful for those who are still healthy and listened more intently to the stories of my elders, knowing how precious they are.

Somehow everything became clearer, the hue of blue skies more intense, bird song more poignant. Animal tracks and watery reflections transformed from minor details to centre stage. Nature is my healing balm in difficult times.

When I am not teaching or massaging, I will be in the fields, the shady forests or along the shores. That's where I find my inspiration for the concepts I teach, where ideas for new workshops pop into my head.

As we move into this new year, I will return to nature, whether I am gazing at a sudden whale spout during a class at The Space Between or hiking trails on weekends. I will voyage into the ocean with my longboard and remember the power of its waves. .
With each breath of air, each sip of water and every time our feet touch the earth, we are reconnecting to nature and reminding ourselves of the web we form part of.

I am ready to dive into all of it: the classes, workshops, the Aerial YTT I will run in April. Ready to continue steadily with my daily yoga practice that always keeps me rooted through life's many changes. And I look forward to teaching and learning from each one of you, my students in this wonderful exchange.

31/12/2025

Joy, loss, love, death, laughter and tears. My 50th year contained a full spectrum of experience and emotion.

Feeling blessed to do the work I love in a setting where I am nourished by connecting daily with nature. So thankful for the amazing community of students and fellow teachers I am part of.

Each one of you is so special! And you all have taught me so much, guiding me to think even more deeply about yoga, the mysteries of our amazing minds and bodies and to continue this endless journey of learning.

Moving into 2026 with love and anticipation of exciting things to come.

19/12/2025

We all have to nudge our own comfort zones sometimes and take on what our brains initially think is impossible.

Thank you .up.yogi for the challenge
and for your excellent tips ✨️

Address

The Space Between, Tanamoya Farm, Airport Loop Rd, Roodefontein
Plettenberg Bay
6600

Website

http://www.eveyoga.withtank.com/, https://eveyoga.co.za/

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My Yoga Journey

I was drawn to yoga in my teens because I felt it would focus and calm my mind for studying at school. It became a constant that accompanied me through university. At that point I was introduced to Scaravelli-inspired yoga in Brighton. It resonated so deeply with my whole being, like a sigh of relief for my body. This was a practice that embraced our imperfections, allowed creative exploration, but most importantly prioritised what felt right above achieving a perfect shape in space.

After graduation I immediately embarked on a yoga teacher training and have been following this calling ever since. After moving back to South Africa at age 29 I started teaching a weekly class at first in Storms River. I have now been teaching yoga in beautiful Plett since 2008.

In 2009 I went to Thailand and trained in Thai Yoga Massage. This has been a wonderful complement to yoga. I find I understand the body more deeply with touch and through movement. Balancing and working with Sen, Thai energy lines, has added a whole dimension to my practice. This gentle dance of therapist and receiver can give the calm, blissful experience of yoga to those who, for whatever reason, dont go to classes.

Aerial Yoga was a new passion that I discovered in 2015 and have been teaching for a couple of years. How incredible to feel the spine elongate and release through the support of this beautiful fabric. It makes once inaccessible poses very tangible and brings in a new sense of movement and momentum. Students have often exclaimed: “I feel like a kid in a playground!”