The Fitness Edit

15/01/2026

Still guessing at the gym?

Still restarting every few months?

You don’t need more motivation.

You need a plan — and someone to guide you.

The Fitness Edit
Online Personal Training for busy adults 30–65

✔ Custom plan
✔ Weekly check-ins
✔ Real accountability

Ready to get started?
Click through to our website and book your free discovery call.

02/01/2026

No excuses. Just choosing yourself, again and again.
With The Fitness Edit, you’re never doing it alone.We’re here to support your journey, every step of the way.

31/12/2025

Adding fitness, nutrition, and health to your routine doesn’t need to be serious or stressful.
We make it feel doable, sustainable, and dare we say… FUN

Send me a message and let's work on your fitness goals together.

30/12/2025

A fresh chapter.
We’re not chasing quick fixes — we’re building strong habits that last.
Small steps. Consistency. Real change.
Let’s start this fitness journey together

30/12/2025

A fresh chapter.
We’re not chasing quick fixes — we’re building strong habits that last.
Small steps. Consistency. Real change.
Let’s start this fitness journey together

https://thefitnessedit.co.za/

28/12/2025

You only get one body. Treat it like it matters. Sweat for it, care for it, and train in a way that makes you stronger, healthier, and unstoppable.

09/12/2025

December can be tempting to relax and restart in January—but what if you didn’t have to?
Stay active, stay consistent, and keep pushing forward. Every workout, every healthy meal, every mindful choice adds up. Let this month be your advantage, not your excuse, so January becomes a continuation of your progress—not a reset.

02/12/2025

02/12/2025

December isn’t the month to fall off. Even short workouts keep your strength, routine, and mindset on track. Show up now so January feels lighter, not harder.