The Pilates Difference

The Pilates Difference The Pilates Difference is a Pilates and Barre studio in Plettenberg Bay and Online that offers group

📣 Woman's Day Giveaway!!📣We're so excited to share our giveaway for all our wonderful clients to celebrate this Woman's ...
02/08/2025

📣 Woman's Day Giveaway!!📣

We're so excited to share our giveaway for all our wonderful clients to celebrate this Woman's Day and everything it stands for! 💐👯

Every class or private/duo session you attend from Monday 4th August to Saturday 9th August is an entry into the draw. 🎟️🎉

The winner we receive an awesome Studio Retail hamper including a R 1 500 voucher from Pilates Difference Activewear. 😎🛍️🎁

Get your bookings in now on Mindbody and we can't wait to spend another awesome week moving with you!! 🤸👯💃

https://get.mndbdy.ly/zAzPA0tnERb

📣The Pilates Difference is looking to hire a new comprehensive Pilates Instructor. 🌄Based in Plettenberg Bay, this busy,...
23/02/2025

📣The Pilates Difference is looking to hire a new comprehensive Pilates Instructor.

🌄Based in Plettenberg Bay, this busy, first class studio offers a full spectrum of Mat Pilates, Equipment Pilates (including reformer group classes) and Barre to a committed and loyal customer base. As one of the biggest studios in the region we are looking to hire a comprehensively trained Pilates Instructor with experience in both mat and equipment pilates.

This includes teaching group reformer as well as individuals on all the big Pilates apparatus. We have cadillacs, chairs, barrels and suspension trainers. Rehabilitation experience and a barre certification are added bonuses but not a requirement. BASI or STOTT trained or any of the bigger recognisable certifications will be considered. 🌟

🔹Flexible hours
🔹Great earning potential
🔹Work within a supportive team

If you are interested send an email with a brief paragraph of your experience to register your interest.
We're so excited to expand our team! 🌈

Did you know?🔅BARRE improves your mind-body awareness and concentration. 🔅Barre's smaller movements help you strengthen ...
24/05/2024

Did you know?

🔅BARRE improves your mind-body awareness and concentration.
🔅Barre's smaller movements help you strengthen your neuromuscular connection. It's often coupled with combination movements that require focus and concentration. I.e not mindless movement.
🔅Constant time under tension creates muscle endurance and cardiovascular strength.
🔅An equal focus on flexibility results in longer leaner muscle shape.
🔅Balance challenges are always applied in every class which is important not only to aging but mental health too.
🔅Music driven creates a fun and lively experience.

It really has everything!! What are you waiting for.. The best way to begin...is to BEGIN!
▶️ 8am Saturday!

Book now:083 573 2666

🌴❤️ The most exciting news❤️🌴Colleen and Anandi, with a company called Breathe Sweat Love, will be leading an 8 day retr...
22/04/2024

🌴❤️ The most exciting news❤️🌴

Colleen and Anandi, with a company called Breathe Sweat Love, will be leading an 8 day retreat in The Phillipines this year from 7th - 15th September.

"Return to Movement"

“We want to entirely change your perception of your body, your relationship with exercise and what really matters when it comes to living a healthy active life. Over the course of our time together in the Return to Movement Retreat – we want to teach you how to understand the real impact of movement on the body, what is actually beneficial and at what level or intensity specifically for your body and how to know the difference."
Follow the link to get more info!🌴🌴☀️

https://bit.ly/TPL-register

We can't wait to share this experience with you ❤️

Functional Mobility ConditioningIf you haven't joined us yet don't miss another opportunity.These workshop style classes...
21/04/2024

Functional Mobility Conditioning
If you haven't joined us yet don't miss another opportunity.
These workshop style classes focus specifically on the joint listed, and work to release the actual capacity at a joint capsule level.
This is not about exercise it is about function. We also guide you clearly with the science behind it and how to maintain and manage mobility going forward.
Tight knees, sore knees, tight lower back, weak hamstrings....this is the class for you!
Book on Mindbody or WhatsApp 083 573 2666

Address

Shop 12 Yellowoods Centre, Main Street
Plettenberg Bay
6600

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00

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