The Local Choice Pharmacy Plett Medicine Depot

The Local Choice Pharmacy Plett Medicine Depot The Local Choice Pharmacy
Plett Medicine Depot is
๐Ÿงก

13/05/2026

Not all probiotics do the same thing ๐ŸŒฟ

This is a classic โ€œgut ecosystemโ€ formula:

Lactobacillus group = helps digestion, bloating, gut balance
Bifidobacterium group = supports colon health, immunity, stool regularity
Inulin = food for the good bacteria so they survive better

Each strain has its own role โ€” working together as a team to support your gut from different angles.

The **Local Health 9-Strain Probiotic** combines carefully selected Lactobacillus and Bifidobacterium strains plus added prebiotic fibre to help support digestive balance, gut comfort, and overall wellbeing.

Not all probiotics do the same thing. Some support immunity, others support digestionโ€ฆ this one supports both ๐Ÿ’š

Today we celebrate the people who are often the very first step in someoneโ€™s healthcare journey. ๐Ÿงก๐ŸฉบOur clinic nurses are...
12/05/2026

Today we celebrate the people who are often the very first step in someoneโ€™s healthcare journey. ๐Ÿงก๐Ÿฉบ

Our clinic nurses are so much more than a point of entry into the system. They are the steady hands, the calm voices, and the trusted professionals who bring care closer to our communities every day.

To all our nurses: thank you for your skill, your patience and the care you give so consistently. Happy International Nurses Day! ๐Ÿซถ

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๐Ÿฆธโ€โ™€๏ธ๐Ÿ”› Supermom status: permanently activatedNot all mothers look the same, and not all care comes in the same form. But ...
10/05/2026

๐Ÿฆธโ€โ™€๏ธ๐Ÿ”› Supermom status: permanently activated

Not all mothers look the same, and not all care comes in the same form. But it all matters deeply. Today we honour mothers, mother figures and everyone who nurtures, supports and protects like one. ๐Ÿงก

Happy Motherโ€™s Day from The Local Choice Pharmacy. Tag your favourite mother in the comments below!

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08/05/2026

๐Ÿ’ช Strong Immunity Starts Daily

Colder days, changing weather, and winter bugs are on their wayโ€ฆ is your immune system ready?


Vitamin C helps support your bodyโ€™s natural immune defenses and protects cells from oxidative stress, making it an essential daily boost during winter.

Support your wellness this season with Local Health Vitamin C 1000mg.

โœจ NOW ON SPECIAL at Plett Medicine Depot
While stocks last.

07/05/2026

NAC: The Immune Supplement Taking Over Wellness Right Now ๐Ÿ˜

If you saw our last post on glutathione โ€” this is where it gets interesting.

Youโ€™ve probably seen the buzz around glutathione โ€” the bodyโ€™s โ€œmaster antioxidantโ€ that plays a key role in immune defence and cellular protection.

The Local Choice Immune Fizzy combines NAC with key immune-support nutrients like Vitamin C, Zinc, Quercetin, and herbal extracts such as Echinacea and Pelargonium โ€” a blend designed to support the immune system from multiple angles.

Hereโ€™s where NAC becomes the standout ingredient:

NAC helps support the bodyโ€™s natural production of glutathione, which is essential for antioxidant protection, immune resilience, and cellular defence.

So instead of just adding more antioxidants, youโ€™re actually supporting your bodyโ€™s ability to make its own.

โœจ Local Choice Immune Fizzy with NAC
โœ” Supports glutathione production
โœ” Immune system + antioxidant support
โœ” Vitamin C, Zinc & herbal immune blend
โœ” Easy daily effervescent formula

NOW ONLY R105.99
Was R139.99

Available at Plett Medicine Depot while stocks last.

Winter has a way of catching up with you. โ„๏ธ๐Ÿคง A scratchy throat turns into something more. A bit of fatigue becomes full...
07/05/2026

Winter has a way of catching up with you. โ„๏ธ๐Ÿคง A scratchy throat turns into something more. A bit of fatigue becomes full-on exhaustion. And before you know it, youโ€™re trying to recover instead of simply coping.

Donโ€™t wait until you feel worse to take care of yourself. Put by supporting your body early with the right rest, hydration and guidance. Speak to your pharmacist for advice on symptom relief and winter essentials that help you stay ahead of the season.

โœ… ๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฑ๐˜ถ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ โ€“ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ต๐˜ถ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ข๐˜ต ๐˜ข ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.

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Your gut lining replaces itself every 3โ€“5 days โ€” but that renewal depends on having the right fuel available.L-glutamine...
05/05/2026

Your gut lining replaces itself every 3โ€“5 days โ€” but that renewal depends on having the right fuel available.

L-glutamine is the primary fuel source for the cells lining your gut and plays a key role in supporting intestinal barrier function and digestive health.

The good news is, when you give your gut the nutrients it needs, it can begin supporting its natural repair processes straight away.

Support gut health. Support gut lining integrity. Support your body from within.

When temperatures drop, we spend more time indoors - and germs love that. Thatโ€™s why hand hygiene matters now more than ...
05/05/2026

When temperatures drop, we spend more time indoors - and germs love that. Thatโ€™s why hand hygiene matters now more than ever. ๐Ÿงผ๐Ÿ’ฆ
Step 1: Wash your hands properly.
Step 2: Donโ€™t rush it. Take your time.
Step 3: Repeat often, especially after being in public spaces.

Itโ€™s a small habit that goes a long way. Share your favourite handwash in the comments section and let's celebrate World Hand Hygiene Day together! ๐Ÿซถ

๐˜๐˜ณ๐˜ฐ๐˜ฎ ๐˜ด๐˜ฐ๐˜ข๐˜ฑ ๐˜ฃ๐˜ข๐˜ณ๐˜ด ๐˜ต๐˜ฐ ๐˜ญ๐˜ช๐˜ฒ๐˜ถ๐˜ช๐˜ฅ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ธ๐˜ข๐˜ด๐˜ฉ, ๐˜ง๐˜ณ๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ โ€“ ๐˜›๐˜ฉ๐˜ฆ ๐˜“๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜Š๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ ๐˜—๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ข๐˜ค๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ธ๐˜ข๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด. ๐˜™๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ, ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ด ๐˜ด๐˜ข๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ด!

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04/05/2026

Muscle is not optional for longevity.
It is your strongest protection against metabolic decline.

Muscle is far more than strength or appearance โ€” it is a living organ that actively protects your health.

It helps regulate blood sugar, improves insulin sensitivity, reduces inflammation, supports recovery and metabolism, and plays a key role in hormonal balance.

More muscle mass is linked to a lower risk of:
โ€ข Type 2 diabetes
โ€ข Heart disease
โ€ข Alzheimerโ€™s disease and cognitive decline
โ€ข Osteoporosis and fractures
โ€ข Frailty and falls

Hereโ€™s the key fact: up to 80% of glucose after meals is stored in muscle tissue. This makes muscle your bodyโ€™s primary blood sugar regulator.

Building and maintaining muscle is not just about fitness โ€” it is one of the most powerful ways to support healthy ageing and protect your long-term health.

01/05/2026

Wellness for Every Home โ€“ May Specials
At Plett Medicine Depot, caring for our community is at the heart of everything we do.

This May, enjoy great value on the health essentials your family relies on โ€” because a healthier home starts with the little things, done consistently.

Your hardest-working employee? Your body. No sick leave. No overtime pay. No clocking out. Just showing up โ€“ day after d...
01/05/2026

Your hardest-working employee? Your body.

No sick leave. No overtime pay. No clocking out. Just showing up โ€“ day after day, without complaint. Today, give it the recognition it deserves. Slow down, rest a little more, and listen when it needs a break.

A little care goes a long way โ€“ especially for the one thing that works hardest for you every single day. Have a happy Workersโ€™ Day! ๐Ÿ’š๐Ÿ‡ฟ๐Ÿ‡ฆ

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Address

Atmar Centre, High Street
Plettenbergbaai
6600

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 13:00
Sunday 10:00 - 12:00

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