Plett Sports Clinic

Plett Sports Clinic We design holistic health programmes tailored to your individual fitness & wellbeing needs. Do you suffer from persistent pain and recurring injuries?

Would you like to improve your performance in your sport? Are you interested in gaining and maintaining a healthy lifestyle with freedom and ease? We are a team of credible and trustworthy industry specialists, including Biokinetics, Nutritionists, Personal trainers, Coaches and Massage therapists who are committed to you getting the results you want and need. We also offer pre- and post-op rehab therapy, exercise therapy, personal training, and sports massage. Want to lose weight - join our lean & clean challenge program! To find out more please call us or pop in to discuss your needs and how we can help you. T: +27 (0) 44 533 0155 / 1468 or E: info@plettsportsclinic.com

Our Personal Training focuses on form, safe progression, and real results.Sessions work hand-in-hand with Biokinetics fo...
09/12/2025

Our Personal Training focuses on form, safe progression, and real results.
Sessions work hand-in-hand with Biokinetics for movement correction, Nutrition Coaching for sustainable results, and Massage for recovery.

📍 Airport Business Park
📞 044 533 0155
📧 info@plettsportsclinic.com
🌐 plettsportsclinic.com

Our Remedial Massage Therapy targets tight muscles, improves mobility, and supports full-body recovery.Pair it with Biok...
04/12/2025

Our Remedial Massage Therapy targets tight muscles, improves mobility, and supports full-body recovery.

Pair it with Biokinetics for strength and stability, or Personal Training to move better with every session.

Your body works hard — let us help it heal.

📍 Airport Business Park, Plettenberg Bay
📞 044 533 0155
📧 info@plettsportsclinic.com
🌐 plettsportsclinic.com

📊 Know What Really MattersAn InBody Assessment gives you a full breakdown of muscle, fat, water balance, and more.Use th...
02/12/2025

📊 Know What Really Matters

An InBody Assessment gives you a full breakdown of muscle, fat, water balance, and more.

Use this data to optimise personal training, Biokinetics, physiotherapy, and nutrition coaching — because measurable results lead to real progress.

📍 Airport Business Park
📞 044 533 0155

🌟 Your Health, Our Complete CareAt Plett Sports Clinic, every service is designed to support your body, your goals, and ...
30/11/2025

🌟 Your Health, Our Complete Care

At Plett Sports Clinic, every service is designed to support your body, your goals, and your lifestyle.

✅ Physiotherapy – Recover from injury, improve mobility, and prevent setbacks
✅ Biokinetics – Restore function, strengthen muscles, and move with confidence
✅ Personal Training – Build strength, fitness, and performance safely
✅ Pilates – Improve core strength, posture, and alignment
✅ Remedial Massage – Release tension, accelerate recovery, and enhance wellbeing
✅ Nutrition Coaching – Fuel your body for energy, recovery, and results
✅ InBody Assessments – Track progress with real, measurable data

All our services work together under one roof, creating a holistic approach to wellness, performance, and recovery. Your journey to a stronger, healthier, and more energized body starts here! 💪

📍 Airport Business Park, Airport Road, Plettenberg Bay
📞 044 533 0155 | info@plettsportsclinic.com
🌐 plettsportsclinic.com

🥗 Nutrition is a FoundationTailored nutrition coaching for kids and adults ensures you fuel your body to support recover...
27/11/2025

🥗 Nutrition is a Foundation

Tailored nutrition coaching for kids and adults ensures you fuel your body to support recovery, performance, and wellness.

When combined with personal training, Biokinetics, or physiotherapy, proper nutrition accelerates results and helps you feel your best, every day.

📍 Airport Business Park
📞 044 533 0155

💡 Your Complete Health Flow• Physiotherapy or Biokinetics to restore movement• Pilates to strengthen and align• Personal...
25/11/2025

💡 Your Complete Health Flow

• Physiotherapy or Biokinetics to restore movement
• Pilates to strengthen and align
• Personal Training to build fitness safely
• Remedial Massage for recovery and release
• Nutrition Coaching to fuel your body
• InBody Assessments to track and optimise progress

Everything we offer works together, creating a roadmap to your strongest, healthiest self.

📍 Airport Business Park
📞 044 533 0155

Physiotherapy That Works With You, from acute injuries to chronic pain, our physiotherapists create programs that restor...
23/11/2025

Physiotherapy That Works With You, from acute injuries to chronic pain, our physiotherapists create programs that restore function, improve mobility, and prevent future issues.

Physiotherapy works hand-in-hand with Biokinetics, remedial massage, and clinical Pilates for a complete recovery and wellness strategy.

📍 Airport Business Park
📞 044 533 0155

No guesswork. No generic plans. ✅Our Personal Training is built around YOU, working hand-in-hand with nutrition coaching...
20/11/2025

No guesswork. No generic plans. ✅

Our Personal Training is built around YOU, working hand-in-hand with nutrition coaching, physiotherapy, Biokinetics, and massage to ensure safe, lasting results. Whether you’re recovering from injury or chasing fitness goals, we’ve got you covered.

📍 Airport Business Park
📞 044 533 0155

Pilates strengthens your core, improves posture, and supports rehabilitation.Ideal alongside physiotherapy, Biokinetics,...
18/11/2025

Pilates strengthens your core, improves posture, and supports rehabilitation.
Ideal alongside physiotherapy, Biokinetics, and personal training for a complete functional fitness and recovery plan.

📍 Airport Business Park
📞 044 533 0155

🌱 Move Freely, Live FullyAt Plett Sports Clinic, it’s not just about rehab or training — it’s about living your best lif...
16/11/2025

🌱 Move Freely, Live Fully
At Plett Sports Clinic, it’s not just about rehab or training — it’s about living your best life.

Whether it’s managing pain, improving fitness, or building healthy habits, our team and integrated services are here to guide you every step of the way.

📍 Airport Business Park
📞 044 533 0155

Massage isn’t a Luxury – It’s EssentialOur Remedial Massage Therapy targets tight muscles, improves circulation, and re...
13/11/2025

Massage isn’t a Luxury – It’s Essential

Our Remedial Massage Therapy targets tight muscles, improves circulation, and restores balance.

Pair it with Biokinetics, personal training, or physiotherapy for faster recovery and enhanced performance.

📍 Airport Business Park
📞 044 533 0155

👨‍👩‍👧 Health & Fitness for the Whole FamilyFrom kids’ nutrition coaching to adult fitness, personal training, physiother...
11/11/2025

👨‍👩‍👧 Health & Fitness for the Whole Family

From kids’ nutrition coaching to adult fitness, personal training, physiotherapy, and massage, our team supports every body, at every stage of life.

Invest in wellness today and feel the difference tomorrow!

📍 Airport Business Park
📞 044 533 0155

Address

Airport Business Park, Airport Road
Plettenbergbaai
6600

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Plett Sports Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Plett Sports Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram