Your health is your number one wealth.Invest in your health.

25/11/2023

04/09/2023

70 % of our immune system is formed from the gut. It is very important to maintain a healthy gut and a good digestive system because any disruption to our gut health can lead to too much secretion of gastric acids which can cause stomach ulcers. Join us on Wednesday the 6th of September 2023 at 7pm CAT as we discuss *stomach ulcers*

https://chat.whatsapp.com/GkF7HT5aqGtBkIZXetlm2U

29/08/2023

As a new mom you deserve to enjoy motherhood and be physically, mentally and emotionally present for your child. Sometimes this can be overwhelming as it is a new experience that requires one to change and adapt to the new normal. Others find it difficult to adapt and end up with Post-natal depression. Join us this coming Wednesday as we discuss *Post-natal depression*, how to spot it and deal with it in a natural way 😀💃🏻 https://chat.whatsapp.com/GkF7HT5aqGtBkIZXetlm2U

22/08/2023

We all desire to live a life with no pain but there are times wherein we experience a constant pain and don’t how how to alleviate that. Join us on Wednesday 23rd August 2023 at 7pm CAT as we discuss *Chronic pain* and how to deal with it the natural way 😄💃🏻 https://chat.whatsapp.com/GkF7HT5aqGtBkIZXetlm2U

18/08/2023

Meet Wendy, one of the ladies I’m currently building business with. When she started she had ALOT of challenges but she now lives a much better life. Please take time to listen to her powerful story ❤️

Your life can also change for the better. Get in touch if you’d like to change your life for the better.