Thabo&Nthabiseng Fitness

14/01/2026

Your goals deserve more than excuses 💗💪🏽

Ladies, if you’re serious about: ✔️ Losing weight
✔️ Toning legs, tummy & arms
✔️ Building confidence & strength
✔️ Staying consistent with expert guidance

Then it’s time to invest in YOU.
✨ Ladies-only Personal Training
✨ Physical & Online options
✨ Tailored programs for your body & lifestyle

📍 Train at L4C Fitness Centre (Northern Academy High School) or online anywhere.

🔥 Spaces are limited
👉 DM now and let’s start your transformation today

14/01/2026

Your goals deserve more than excuses 💗💪🏽

Ladies, if you’re serious about: ✔️ Losing weight
✔️ Toning legs, tummy & arms
✔️ Building confidence & strength
✔️ Staying consistent with expert guidance

Then it’s time to invest in YOU.
✨ Ladies-only Personal Training
✨ Physical & Online options
✨ Tailored programs for your body & lifestyle

📍 Train at L4C Fitness Centre (Northern Academy High School) or online anywhere.

🔥 Spaces are limited
👉 DM now and let’s start your transformation today

14/01/2026

14/01/2026

Prayer For Today
“Father, thank You that You are the potter and I am the clay. Thank You for where I am right now, faults and all, and that You hold me in Your hands and are molding and making me. Help me to stop being against myself and to simply trust You with the process for further change. In Jesus’ Name, Amen.”

13/01/2026

You become the best version of yourself when you invest in the things no one can take away from you:

Mindset
Discipline
Authenticity
Communication

Build from the inside out, that’s where real power comes from.

13/01/2026

With FAITH we can lay a hold of the POWER of GOD to be all we were designed to be and to do ALL we were designed to do.

Come train with me exclusive L4C Fitness Center

13/01/2026

📍 Calling all ladies around Polokwane!
Are you looking for a ladies-only Personal Trainer in a safe, supportive environment?
🔥 Only 5 ladies will be accepted this February
✔️ Personalised training
✔️ Accountability & motivation
✔️ Real results, real transformations

📩 DM now to secure your spot before all 5 spaces are taken!

12/01/2026

Some days you don’t see the progress…
but it’s there. 💪

If you showed up today, be proud.
Keep going. 🔥

12/01/2026

Ladiesss 💃🔥 how was Week 1 of becoming the best version of you?

If you’re ready to start, join my 21-Day Challenge today, both physically or Online🙌

Remember: If you don’t change your habits, you won’t change your physique.
It’s absolutely okay to want to lose fat & gain muscle — just avoid extremes.
No crash diets. No excessive cardio.
Small, consistent changes = real, lasting results ❤️💪
Let’s build a sustainable fitness lifestyle together!

➡️ Follow Coach Nthabiseng:
https://www.facebook.com/share/1QGV6UFQUY/

12/01/2026

2026, we Pray, Gym and Love more.

12/01/2026

Father, thank You that You have promised to supply my every need according to Your riches in glory. Thank You that You have a supernatural flow that I can tap into by faith. I will use my words to activate Your power and favor in my life. In Jesus’ Name, Amen.”

And my God will supply every need of yours according to his riches in glory in Christ Jesus.
Philippians 4:19, ESV

10/01/2026

This is more than fitness — it’s self-investment.

✨ Ladies Only Personal Training
✨ Build confidence & independence
✨ Shape and strengthen your body
✨ Lose weight
✨ Gain weight and Build Muscle
✨ Improve health, energy & mindset
✨ Train in a supportive, judgment-free environment

Because when women get strong, everything changes.
Whatsapp us at 060 906 9201

Ladies, this is your moment to glow, grow, and get results!
👉 Follow Coach Nthabiseng https://www.facebook.com/share/1K4mU5rHXM/